47. Kainuun Rastiviikko 2013 Sotkamo
H21A
1081 Juha Luoma, Lapuan Virkiä, FIN
4. päivä
Maali: |
8,4 km |
1:09:24 |
+0 |
0. |
8:15 min/km |
Yhteistulos |
|
4:22:41 |
+0 |
4/1 |
|
---|
Rastiväliaika-analyysi
Rasti: |
Koodi: |
Tilanne rastilla: |
Rastiväli: |
1 |
95 |
3:31 |
+1:06 |
70. |
3:31 |
+1:06 |
70. |
392 m |
8:58 min/km |
2 |
52 |
7:48 |
+1:43 |
60. |
4:17 |
+46 |
53. |
452 m |
9:28 min/km |
3 |
34 |
10:35 |
+2:03 |
40. |
2:47 |
+20 |
16. |
346 m |
8:02 min/km |
4 |
72 |
12:20 |
+1:52 |
35. |
1:45 |
+25 |
38. |
191 m |
9:09 min/km |
5 |
42 |
14:57 |
+2:04 |
33. |
2:37 |
+22 |
27. |
291 m |
8:59 min/km |
6 |
70 |
16:53 |
+2:08 |
32. |
1:56 |
+16 |
28. |
181 m |
10:40 min/km |
7 |
189 |
27:59 |
+2:26 |
16. |
11:06 |
+55 |
10. |
1326 m |
8:22 min/km |
8 |
187 |
29:52 |
+2:45 |
17. |
1:53 |
+31 |
53. |
167 m |
11:16 min/km |
9 |
179 |
35:05 |
+3:26 |
15. |
5:13 |
+48 |
14. |
646 m |
8:04 min/km |
10 |
180 |
36:07 |
+3:36 |
15. |
1:02 |
+10 |
38. |
148 m |
6:58 min/km |
11 |
184 |
39:06 |
+3:29 |
10. |
2:59 |
+16 |
8. |
429 m |
6:57 min/km |
12 |
195 |
47:57 |
+3:49 |
8. |
8:51 |
+47 |
6. |
1087 m |
8:08 min/km |
13 |
197 |
51:48 |
+3:54 |
9. |
3:51 |
+48 |
32. |
464 m |
8:17 min/km |
14 |
329 |
54:33 |
+3:29 |
8. |
2:45 |
+15 |
11. |
261 m |
10:32 min/km |
15 |
342 |
57:24 |
+3:06 |
6. |
2:51 |
+26 |
13. |
329 m |
8:39 min/km |
16 |
340 |
1:01:03 |
+4:00 |
10. |
3:39 |
+1:01 |
53. |
381 m |
9:34 min/km |
17 |
41 |
1:04:59 |
+4:14 |
9. |
3:56 |
+28 |
23. |
439 m |
8:57 min/km |
18 |
94 |
1:07:40 |
+4:27 |
8. |
2:41 |
+35 |
41. |
373 m |
7:11 min/km |
19 |
100 |
1:08:48 |
+4:26 |
8. |
1:08 |
+6 |
4. |
258 m |
4:23 min/km |
20 |
444 |
1:09:23 |
+4:25 |
8. |
35 |
+5 |
19. |
196 m |
2:58 min/km |
21 |
4000 |
1:09:24 |
+4:24 |
8. |
1 |
+4 |
80. |
0 |
|
H21A
1081 Juha Luoma, Lapuan Virkiä, FIN
3. päivä
Maali: |
9,8 km |
1:29:30 |
+0 |
0. |
9:07 min/km |
Yhteistulos |
|
3:13:17 |
+0 |
4/1 |
|
---|
Rastiväliaika-analyysi
Rasti: |
Koodi: |
Tilanne rastilla: |
Rastiväli: |
1 |
263 |
3:20 |
+39 |
52. |
3:20 |
+39 |
52. |
364 m |
9:09 min/km |
2 |
241 |
8:38 |
+57 |
13. |
5:18 |
+26 |
9. |
508 m |
10:25 min/km |
3 |
240 |
19:25 |
+1:14 |
6. |
10:47 |
+38 |
11. |
1215 m |
8:52 min/km |
4 |
219 |
23:19 |
+1:23 |
7. |
3:54 |
+19 |
15. |
534 m |
7:18 min/km |
5 |
217 |
25:12 |
+1:38 |
8. |
1:53 |
+26 |
45. |
265 m |
7:06 min/km |
6 |
201 |
32:29 |
+2:56 |
8. |
7:17 |
+1:22 |
19. |
745 m |
9:46 min/km |
7 |
204 |
38:22 |
+5:38 |
16. |
5:53 |
+3:03 |
83. |
310 m |
18:58 min/km |
8 |
209 |
39:50 |
+4:55 |
12. |
1:28 |
+12 |
11. |
154 m |
9:31 min/km |
9 |
207 |
40:57 |
+4:57 |
12. |
1:07 |
+15 |
15. |
130 m |
8:35 min/km |
10 |
215 |
44:19 |
+6:00 |
12. |
3:22 |
+1:37 |
48. |
193 m |
17:26 min/km |
11 |
235 |
49:04 |
+5:32 |
10. |
4:45 |
+13 |
5. |
504 m |
9:25 min/km |
12 |
247 |
56:54 |
+5:08 |
8. |
7:50 |
+47 |
4. |
979 m |
8:00 min/km |
13 |
243 |
1:01:25 |
+5:02 |
8. |
4:31 |
|
1. |
539 m |
8:22 min/km |
14 |
252 |
1:04:58 |
+5:40 |
8. |
3:33 |
+48 |
36. |
410 m |
8:39 min/km |
15 |
260 |
1:07:32 |
+5:52 |
8. |
2:34 |
+21 |
20. |
401 m |
6:24 min/km |
16 |
296 |
1:16:22 |
+5:55 |
7. |
8:50 |
+56 |
18. |
880 m |
10:02 min/km |
17 |
318 |
1:24:45 |
+5:55 |
7. |
8:23 |
+1:36 |
11. |
935 m |
8:57 min/km |
18 |
319 |
1:26:50 |
+4:17 |
6. |
2:05 |
+7 |
4. |
205 m |
10:09 min/km |
19 |
325 |
1:27:59 |
+4:21 |
6. |
1:09 |
+8 |
13. |
175 m |
6:34 min/km |
20 |
100 |
1:28:56 |
+4:14 |
5. |
57 |
|
1. |
196 m |
4:50 min/km |
21 |
444 |
1:29:34 |
+4:08 |
5. |
38 |
+7 |
4. |
196 m |
3:13 min/km |
22 |
4000 |
1:29:30 |
+4:09 |
5. |
|
+9 |
|
0 |
|
H21A
1081 Juha Luoma, Lapuan Virkiä, FIN
2. päivä
Rastiväliaika-analyysi
Rasti: |
Koodi: |
Tilanne rastilla: |
Rastiväli: |
1 |
209 |
3:49 |
+47 |
44. |
3:49 |
+47 |
44. |
605 m |
6:18 min/km |
2 |
73 |
4:56 |
+49 |
39. |
1:07 |
+10 |
28. |
254 m |
4:23 min/km |
3 |
203 |
6:20 |
+55 |
33. |
1:24 |
+11 |
25. |
260 m |
5:23 min/km |
4 |
36 |
8:46 |
+58 |
28. |
2:26 |
+8 |
16. |
493 m |
4:56 min/km |
5 |
92 |
10:15 |
+1:07 |
27. |
1:29 |
+13 |
34. |
303 m |
4:53 min/km |
6 |
227 |
17:34 |
+1:14 |
7. |
7:19 |
+19 |
6. |
1474 m |
4:57 min/km |
7 |
230 |
18:48 |
+1:23 |
11. |
1:14 |
+12 |
41. |
233 m |
5:17 min/km |
8 |
32 |
23:23 |
+1:20 |
5. |
4:35 |
+13 |
2. |
819 m |
5:35 min/km |
9 |
242 |
26:03 |
+1:41 |
6. |
2:40 |
+24 |
16. |
352 m |
7:34 min/km |
10 |
38 |
28:14 |
+1:54 |
6. |
2:11 |
+19 |
36. |
291 m |
7:30 min/km |
11 |
243 |
29:15 |
+2:00 |
5. |
1:01 |
+9 |
26. |
143 m |
7:06 min/km |
12 |
240 |
30:48 |
+2:19 |
5. |
1:33 |
+20 |
71. |
226 m |
6:51 min/km |
13 |
239 |
32:22 |
+2:30 |
5. |
1:34 |
+11 |
32. |
241 m |
6:30 min/km |
14 |
67 |
35:44 |
+2:59 |
8. |
3:22 |
+33 |
48. |
593 m |
5:40 min/km |
15 |
258 |
36:47 |
+3:10 |
8. |
1:03 |
+11 |
23. |
197 m |
5:19 min/km |
16 |
267 |
41:12 |
+5:19 |
21. |
4:25 |
+2:12 |
125. |
401 m |
11:00 min/km |
17 |
100 |
42:05 |
+5:20 |
21. |
53 |
+6 |
6. |
211 m |
4:11 min/km |
18 |
444 |
43:01 |
+5:17 |
20. |
56 |
+6 |
5. |
233 m |
4:00 min/km |
19 |
4000 |
42:57 |
+5:16 |
20. |
|
+2 |
|
0 |
|
H21A
1081 Juha Luoma, Lapuan Virkiä, FIN
1. päivä
Maali: |
10,7 km |
1:00:50 |
+0 |
0. |
5:41 min/km |
Rastiväliaika-analyysi
Rasti: |
Koodi: |
Tilanne rastilla: |
Rastiväli: |
1 |
308 |
2:01 |
+10 |
18. |
2:01 |
+10 |
18. |
384 m |
5:15 min/km |
2 |
306 |
3:13 |
+23 |
36. |
1:12 |
+20 |
77. |
174 m |
6:53 min/km |
3 |
290 |
9:28 |
+47 |
13. |
6:15 |
+31 |
12. |
1158 m |
5:23 min/km |
4 |
283 |
12:19 |
+29 |
9. |
2:51 |
+7 |
6. |
505 m |
5:38 min/km |
5 |
282 |
13:13 |
+34 |
9. |
54 |
+10 |
41. |
140 m |
6:25 min/km |
6 |
274 |
19:30 |
+54 |
8. |
6:17 |
+37 |
18. |
1150 m |
5:27 min/km |
7 |
329 |
22:41 |
+59 |
8. |
3:11 |
+11 |
10. |
610 m |
5:13 min/km |
8 |
135 |
23:40 |
+1:02 |
8. |
59 |
+5 |
14. |
204 m |
4:49 min/km |
9 |
272 |
26:38 |
+1:14 |
8. |
2:58 |
+23 |
21. |
438 m |
6:46 min/km |
10 |
126 |
29:17 |
+1:31 |
6. |
2:39 |
+21 |
28. |
397 m |
6:40 min/km |
11 |
280 |
31:50 |
+1:47 |
7. |
2:33 |
+21 |
17. |
355 m |
7:10 min/km |
12 |
281 |
33:08 |
+1:56 |
7. |
1:18 |
+11 |
25. |
152 m |
8:33 min/km |
13 |
277 |
38:22 |
+2:07 |
7. |
5:14 |
+33 |
20. |
795 m |
6:34 min/km |
14 |
124 |
46:52 |
+2:28 |
8. |
8:30 |
+44 |
17. |
1479 m |
5:44 min/km |
15 |
116 |
49:51 |
+2:17 |
6. |
2:59 |
+6 |
4. |
344 m |
8:40 min/km |
16 |
125 |
52:03 |
+2:43 |
7. |
2:12 |
+26 |
28. |
358 m |
6:08 min/km |
17 |
144 |
55:14 |
+2:38 |
5. |
3:11 |
|
1. |
694 m |
4:35 min/km |
18 |
127 |
58:35 |
+2:43 |
5. |
3:21 |
+6 |
4. |
793 m |
4:13 min/km |
19 |
200 |
59:49 |
+2:48 |
5. |
1:14 |
+6 |
9. |
260 m |
4:44 min/km |
20 |
444 |
1:00:50 |
+2:45 |
5. |
1:01 |
+2 |
5. |
262 m |
3:52 min/km |
21 |
4000 |
1:00:50 |
+2:45 |
5. |
|
+2 |
|
0 |
|