47. Kainuun Rastiviikko 2013 Sotkamo
H60AL
3514 Jaakko Lahti, Suunta Jyväskylä, FIN
4. päivä
Maali: |
3,9 km |
46:16 |
+0 |
0. |
11:51 min/km |
Rastiväliaika-analyysi
Rasti: |
Koodi: |
Tilanne rastilla: |
Rastiväli: |
1 |
51 |
2:39 |
+39 |
29. |
2:39 |
+39 |
29. |
216 m |
12:16 min/km |
2 |
64 |
5:49 |
+35:07 |
2. |
3:10 |
|
1. |
357 m |
8:52 min/km |
3 |
34 |
9:03 |
+30:05 |
3. |
3:14 |
+20 |
3. |
219 m |
14:45 min/km |
4 |
75 |
13:55 |
+22:14 |
3. |
4:52 |
+26 |
8. |
409 m |
11:53 min/km |
5 |
35 |
15:03 |
+21:05 |
4. |
1:08 |
+6 |
10. |
97 m |
11:41 min/km |
6 |
152 |
18:11 |
+16:39 |
3. |
3:08 |
|
1. |
273 m |
11:28 min/km |
7 |
72 |
30:15 |
+9:27 |
8. |
12:04 |
+4:11 |
38. |
730 m |
16:31 min/km |
8 |
78 |
35:04 |
+2:37 |
7. |
4:49 |
|
1. |
460 m |
10:28 min/km |
9 |
57 |
38:09 |
+2:09 |
5. |
3:05 |
+1 |
2. |
368 m |
8:22 min/km |
10 |
92 |
42:35 |
+4:46 |
5. |
4:26 |
+3:19 |
59. |
163 m |
27:11 min/km |
11 |
100 |
45:29 |
+5:03 |
5. |
2:54 |
+32 |
19. |
384 m |
7:33 min/km |
12 |
444 |
46:16 |
+5:03 |
5. |
47 |
+4 |
7. |
196 m |
3:59 min/km |
13 |
4000 |
46:16 |
+5:02 |
5. |
|
+1 |
|
0 |
|
H60AL
3514 Jaakko Lahti, Suunta Jyväskylä, FIN
3. päivä
Maali: |
4,0 km |
51:11 |
+0 |
0. |
12:47 min/km |
Rastiväliaika-analyysi
Rasti: |
Koodi: |
Tilanne rastilla: |
Rastiväli: |
1 |
269 |
3:24 |
|
1. |
3:24 |
|
1. |
285 m |
11:55 min/km |
2 |
278 |
10:08 |
|
1. |
6:44 |
+1 |
2. |
483 m |
13:56 min/km |
3 |
280 |
11:47 |
|
1. |
1:39 |
+6 |
3. |
131 m |
12:35 min/km |
4 |
274 |
14:46 |
|
1. |
2:59 |
+20 |
3. |
217 m |
13:44 min/km |
5 |
270 |
18:46 |
|
1. |
4:00 |
+2 |
2. |
399 m |
10:01 min/km |
6 |
299 |
27:25 |
|
1. |
8:39 |
+7 |
3. |
632 m |
13:41 min/km |
7 |
301 |
30:51 |
|
1. |
3:26 |
+23 |
8. |
313 m |
10:58 min/km |
8 |
319 |
46:46 |
+30 |
3. |
15:55 |
+5:23 |
51. |
964 m |
16:30 min/km |
9 |
325 |
48:52 |
+1:01 |
5. |
2:06 |
+50 |
52. |
175 m |
12:00 min/km |
10 |
100 |
50:26 |
+1:20 |
5. |
1:34 |
+19 |
31. |
196 m |
7:59 min/km |
11 |
444 |
51:17 |
+1:19 |
5. |
51 |
+1 |
2. |
196 m |
4:20 min/km |
12 |
4000 |
51:11 |
+1:19 |
5. |
|
+1 |
|
0 |
|
H60AL
3514 Jaakko Lahti, Suunta Jyväskylä, FIN
2. päivä
Rastiväliaika-analyysi
Rasti: |
Koodi: |
Tilanne rastilla: |
Rastiväli: |
1 |
|
|
|
|
|
|
|
285 m |
|
2 |
|
|
|
|
|
|
|
331 m |
|
3 |
|
|
|
|
|
|
|
233 m |
|
4 |
|
|
|
|
|
|
|
634 m |
|
5 |
|
|
|
|
|
|
|
255 m |
|
6 |
|
|
|
|
|
|
|
209 m |
|
7 |
|
|
|
|
|
|
|
204 m |
|
8 |
258 |
24:41 |
|
|
|
|
|
956 m |
|
9 |
267 |
28:58 |
+47 |
|
4:17 |
+58 |
|
401 m |
10:40 min/km |
10 |
100 |
30:07 |
+46 |
|
1:09 |
|
|
211 m |
5:27 min/km |
11 |
444 |
31:23 |
+43 |
|
1:16 |
+4 |
|
233 m |
5:26 min/km |
12 |
4000 |
31:20 |
+44 |
|
|
+7 |
|
0 |
|
H60AL
3514 Jaakko Lahti, Suunta Jyväskylä, FIN
1. päivä
Maali: |
4,2 km |
36:02 |
+0 |
0. |
8:34 min/km |
Rastiväliaika-analyysi
Rasti: |
Koodi: |
Tilanne rastilla: |
Rastiväli: |
1 |
307 |
2:14 |
+15 |
8. |
2:14 |
+15 |
8. |
281 m |
7:56 min/km |
2 |
301 |
7:16 |
+41 |
10. |
5:02 |
+34 |
13. |
532 m |
9:27 min/km |
3 |
152 |
11:09 |
+11 |
4. |
3:53 |
|
1. |
473 m |
8:12 min/km |
4 |
116 |
19:03 |
+3:12 |
16. |
7:54 |
+3:31 |
55. |
479 m |
16:29 min/km |
5 |
153 |
22:50 |
+2:55 |
8. |
3:47 |
|
1. |
454 m |
8:20 min/km |
6 |
315 |
26:28 |
+3:17 |
6. |
3:38 |
+41 |
7. |
444 m |
8:10 min/km |
7 |
118 |
31:27 |
+2:45 |
3. |
4:59 |
+9 |
2. |
870 m |
5:43 min/km |
8 |
127 |
33:09 |
+3:03 |
3. |
1:42 |
+20 |
21. |
184 m |
9:14 min/km |
9 |
200 |
34:41 |
+2:57 |
3. |
1:32 |
+4 |
2. |
260 m |
5:53 min/km |
10 |
444 |
36:03 |
+2:42 |
2. |
1:22 |
|
1. |
262 m |
5:12 min/km |
11 |
4000 |
36:02 |
+2:41 |
2. |
|
+1 |
|
0 |
|