47. Kainuun Rastiviikko 2013 Sotkamo
H60AL
3508 Jouko Koskialho, Rasti-Lukko, FIN
4. päivä
Maali: |
3,9 km |
1:39:04 |
+0 |
0. |
25:24 min/km |
Yhteistulos |
|
5:11:46 |
+0 |
61/1 |
|
---|
Rastiväliaika-analyysi
Rasti: |
Koodi: |
Tilanne rastilla: |
Rastiväli: |
1 |
51 |
3:31 |
+1:31 |
59. |
3:31 |
+1:31 |
59. |
216 m |
16:16 min/km |
2 |
64 |
17:08 |
+46:26 |
71. |
13:37 |
+10:27 |
71. |
357 m |
38:08 min/km |
3 |
34 |
24:20 |
+45:22 |
72. |
7:12 |
+4:18 |
68. |
219 m |
32:52 min/km |
4 |
75 |
32:29 |
+40:48 |
72. |
8:09 |
+3:43 |
59. |
409 m |
19:55 min/km |
5 |
35 |
37:52 |
+43:54 |
72. |
5:23 |
+4:21 |
76. |
97 m |
55:29 min/km |
6 |
152 |
44:08 |
+42:36 |
72. |
6:16 |
+3:08 |
65. |
273 m |
22:57 min/km |
7 |
72 |
1:11:37 |
+50:49 |
76. |
27:29 |
+19:36 |
74. |
730 m |
37:38 min/km |
8 |
78 |
1:20:04 |
+47:37 |
74. |
8:27 |
+3:38 |
56. |
460 m |
18:22 min/km |
9 |
57 |
1:26:36 |
+50:36 |
73. |
6:32 |
+3:28 |
62. |
368 m |
17:45 min/km |
10 |
92 |
1:31:14 |
+53:25 |
73. |
4:38 |
+3:31 |
62. |
163 m |
28:25 min/km |
11 |
100 |
1:37:09 |
+56:43 |
73. |
5:55 |
+3:33 |
75. |
384 m |
15:24 min/km |
12 |
444 |
1:39:03 |
+57:50 |
73. |
1:54 |
+1:11 |
76. |
196 m |
9:41 min/km |
13 |
4000 |
1:39:04 |
+57:50 |
73. |
1 |
+2 |
55. |
0 |
|
H60AL
3508 Jouko Koskialho, Rasti-Lukko, FIN
3. päivä
Maali: |
4,0 km |
1:39:56 |
+0 |
0. |
24:59 min/km |
Yhteistulos |
|
3:32:42 |
+0 |
66/1 |
|
---|
Rastiväliaika-analyysi
Rasti: |
Koodi: |
Tilanne rastilla: |
Rastiväli: |
1 |
269 |
5:32 |
+2:08 |
63. |
5:32 |
+2:08 |
63. |
285 m |
19:24 min/km |
2 |
278 |
19:24 |
+9:16 |
68. |
13:52 |
+7:09 |
72. |
483 m |
28:42 min/km |
3 |
280 |
22:37 |
+10:50 |
68. |
3:13 |
+1:40 |
72. |
131 m |
24:33 min/km |
4 |
274 |
28:17 |
+13:31 |
67. |
5:40 |
+3:01 |
71. |
217 m |
26:06 min/km |
5 |
270 |
35:41 |
+16:55 |
67. |
7:24 |
+3:26 |
61. |
399 m |
18:32 min/km |
6 |
299 |
53:45 |
+26:20 |
70. |
18:04 |
+9:32 |
73. |
632 m |
28:35 min/km |
7 |
301 |
1:03:33 |
+32:42 |
73. |
9:48 |
+6:45 |
83. |
313 m |
31:18 min/km |
8 |
319 |
1:32:50 |
+46:34 |
79. |
29:17 |
+18:45 |
86. |
964 m |
30:22 min/km |
9 |
325 |
1:35:41 |
+47:50 |
79. |
2:51 |
+1:35 |
78. |
175 m |
16:17 min/km |
10 |
100 |
1:38:08 |
+49:02 |
79. |
2:27 |
+1:12 |
81. |
196 m |
12:30 min/km |
11 |
444 |
1:40:00 |
+50:02 |
79. |
1:52 |
+1:02 |
85. |
196 m |
9:31 min/km |
12 |
4000 |
1:39:56 |
+50:04 |
79. |
|
+3 |
|
0 |
|
H60AL
3508 Jouko Koskialho, Rasti-Lukko, FIN
2. päivä
Maali: |
4,0 km |
52:57 |
+0 |
0. |
13:14 min/km |
Yhteistulos |
|
1:52:46 |
+0 |
67/1 |
|
---|
Rastiväliaika-analyysi
Rasti: |
Koodi: |
Tilanne rastilla: |
Rastiväli: |
1 |
219 |
3:55 |
+1:51 |
76. |
3:55 |
+1:51 |
76. |
285 m |
13:44 min/km |
2 |
222 |
9:01 |
+4:05 |
67. |
5:06 |
+2:30 |
62. |
331 m |
15:24 min/km |
3 |
229 |
11:21 |
+4:53 |
66. |
2:20 |
+54 |
58. |
233 m |
10:00 min/km |
4 |
270 |
19:08 |
+7:17 |
60. |
7:47 |
+2:37 |
52. |
634 m |
12:16 min/km |
5 |
246 |
21:59 |
+7:51 |
58. |
2:51 |
+1:03 |
47. |
255 m |
11:10 min/km |
6 |
245 |
24:04 |
+8:28 |
57. |
2:05 |
+46 |
54. |
209 m |
9:58 min/km |
7 |
50 |
27:14 |
+9:22 |
58. |
3:10 |
+1:31 |
64. |
204 m |
15:31 min/km |
8 |
258 |
39:54 |
+15:02 |
64. |
12:40 |
+6:10 |
76. |
956 m |
13:14 min/km |
9 |
267 |
48:48 |
+20:37 |
70. |
8:54 |
+5:35 |
80. |
401 m |
22:11 min/km |
10 |
100 |
50:51 |
+21:30 |
70. |
2:03 |
+53 |
75. |
211 m |
9:42 min/km |
11 |
444 |
53:02 |
+22:22 |
69. |
2:11 |
+59 |
78. |
233 m |
9:22 min/km |
12 |
4000 |
52:57 |
+22:21 |
69. |
|
+5 |
|
0 |
|
H60AL
3508 Jouko Koskialho, Rasti-Lukko, FIN
1. päivä
Maali: |
4,2 km |
59:49 |
+0 |
0. |
14:14 min/km |
Rastiväliaika-analyysi
Rasti: |
Koodi: |
Tilanne rastilla: |
Rastiväli: |
1 |
307 |
3:32 |
+1:33 |
62. |
3:32 |
+1:33 |
62. |
281 m |
12:34 min/km |
2 |
301 |
11:58 |
+5:23 |
70. |
8:26 |
+3:58 |
75. |
532 m |
15:51 min/km |
3 |
152 |
19:25 |
+8:27 |
72. |
7:27 |
+3:34 |
70. |
473 m |
15:45 min/km |
4 |
116 |
28:47 |
+12:56 |
70. |
9:22 |
+4:59 |
68. |
479 m |
19:33 min/km |
5 |
153 |
36:21 |
+16:26 |
70. |
7:34 |
+3:47 |
62. |
454 m |
16:40 min/km |
6 |
315 |
41:46 |
+18:35 |
68. |
5:25 |
+2:28 |
67. |
444 m |
12:11 min/km |
7 |
118 |
51:25 |
+22:43 |
72. |
9:39 |
+4:49 |
75. |
870 m |
11:05 min/km |
8 |
127 |
54:02 |
+23:56 |
71. |
2:37 |
+1:15 |
63. |
184 m |
14:13 min/km |
9 |
200 |
56:51 |
+25:07 |
71. |
2:49 |
+1:21 |
76. |
260 m |
10:50 min/km |
10 |
444 |
59:49 |
+26:28 |
74. |
2:58 |
+1:36 |
83. |
262 m |
11:19 min/km |
11 |
4000 |
59:49 |
+26:28 |
74. |
|
+2 |
|
0 |
|