47. Kainuun Rastiviikko 2013 Sotkamo
H20E
201 Kristian Kannus, Kangasala SK, FIN
4. day
| Finish: | 7,6 km | 58:49 | +0 | 0. | 7:44 min/km |
|---|---|---|---|---|---|
| Result | 3:26:17 | +0 | 1/ |
Split times
| Control: | Code: | Situation at control: | Split: | ||||||
|---|---|---|---|---|---|---|---|---|---|
| 1 | 95 | 2:41 | +23 | 9. | 2:41 | +23 | 9. | 392 m | 6:50 min/km |
| 2 | 74 | 5:20 | +27 | 16. | 2:39 | +34 | 24. | 312 m | 8:29 min/km |
| 3 | 65 | 10:54 | +59 | 17. | 5:34 | +47 | 29. | 588 m | 9:28 min/km |
| 4 | 188 | 18:53 | +2:03 | 12. | 7:59 | +1:12 | 11. | 1009 m | 7:54 min/km |
| 5 | 168 | 21:09 | +1:53 | 10. | 2:16 | +11 | 10. | 359 m | 6:18 min/km |
| 6 | 163 | 23:30 | +1:18 | 9. | 2:21 | 1. | 305 m | 7:42 min/km | |
| 7 | 178 | 26:29 | +1:33 | 9. | 2:59 | +27 | 21. | 451 m | 6:36 min/km |
| 8 | 183 | 30:06 | +1:00 | 8. | 3:37 | +3 | 2. | 522 m | 6:55 min/km |
| 9 | 192 | 40:15 | +3:23 | 13. | 10:09 | +2:26 | 43. | 1085 m | 9:21 min/km |
| 10 | 195 | 42:25 | +3:07 | 13. | 2:10 | +9 | 2. | 198 m | 10:56 min/km |
| 11 | 330 | 47:06 | +2:46 | 8. | 4:41 | +27 | 5. | 594 m | 7:53 min/km |
| 12 | 344 | 51:33 | +3:02 | 8. | 4:27 | +1:04 | 22. | 435 m | 10:13 min/km |
| 13 | 85 | 54:50 | +2:50 | 7. | 3:17 | +1 | 2. | 557 m | 5:53 min/km |
| 14 | 94 | 57:08 | +2:49 | 7. | 2:18 | +17 | 9. | 336 m | 6:50 min/km |
| 15 | 100 | 58:22 | +2:51 | 7. | 1:14 | +12 | 22. | 258 m | 4:46 min/km |
| 16 | 444 | 58:48 | +2:39 | 7. | 26 | 1. | 196 m | 2:12 min/km | |
| 17 | 4000 | 58:49 | +2:40 | 7. | 1 | +2 | 38. | 0 | |
H20E
221 Kristian Kannus, Kangasala SK, FIN
3. day
| Finish: | 8,1 km | 1:01:55 | +0 | 0. | 7:38 min/km |
|---|---|---|---|---|---|
| Result | 2:27:28 | +0 | 1/ |
Split times
| Control: | Code: | Situation at control: | Split: | ||||||
|---|---|---|---|---|---|---|---|---|---|
| 1 | 263 | 2:42 | +11 | 3. | 2:42 | +11 | 3. | 364 m | 7:25 min/km |
| 2 | 214 | 12:15 | +29 | 3. | 9:33 | +18 | 5. | 1305 m | 7:19 min/km |
| 3 | 238 | 15:45 | +20 | 4. | 3:30 | +20 | 11. | 298 m | 11:44 min/km |
| 4 | 218 | 20:43 | +14 | 3. | 4:58 | +28 | 5. | 619 m | 8:01 min/km |
| 5 | 220 | 21:51 | +15 | 3. | 1:08 | +1 | 5. | 189 m | 5:59 min/km |
| 6 | 224 | 23:09 | +15 | 2. | 1:18 | +5 | 5. | 163 m | 7:58 min/km |
| 7 | 225 | 24:19 | +12 | 2. | 1:10 | +13 | 10. | 117 m | 9:58 min/km |
| 8 | 240 | 28:25 | +55 | 2. | 4:06 | +43 | 25. | 493 m | 8:18 min/km |
| 9 | 204 | 30:10 | +28 | 2. | 1:45 | +1 | 2. | 257 m | 6:48 min/km |
| 10 | 202 | 32:57 | +4 | 2. | 2:47 | 1. | 359 m | 7:45 min/km | |
| 11 | 243 | 38:19 | 1. | 5:22 | +7 | 3. | 613 m | 8:45 min/km | |
| 12 | 250 | 41:07 | 1. | 2:48 | +12 | 8. | 443 m | 6:19 min/km | |
| 13 | 239 | 50:57 | +32 | 2. | 9:50 | +1:00 | 11. | 1074 m | 9:09 min/km |
| 14 | 321 | 59:10 | 1. | 8:13 | +10 | 5. | 1201 m | 6:50 min/km | |
| 15 | 326 | 1:00:21 | 1. | 1:11 | +4 | 2. | 216 m | 5:28 min/km | |
| 16 | 100 | 1:01:28 | 1. | 1:07 | +11 | 12. | 228 m | 4:53 min/km | |
| 17 | 444 | 1:02:00 | 1. | 32 | +1 | 2. | 196 m | 2:43 min/km | |
| 18 | 4000 | 1:01:55 | 1. | +2 | 0 | ||||
H20E
221 Kristian Kannus, Kangasala SK, FIN
2. day
| Finish: | 7,0 km | 37:15 | +0 | 0. | 5:19 min/km |
|---|---|---|---|---|---|
| Result | 1:25:33 | +0 | 2/ |
Split times
| Control: | Code: | Situation at control: | Split: | ||||||
|---|---|---|---|---|---|---|---|---|---|
| 1 | 206 | 2:17 | +4 | 3. | 2:17 | +4 | 3. | 554 m | 4:07 min/km |
| 2 | 202 | 3:07 | +5 | 2. | 50 | +5 | 4. | 160 m | 5:12 min/km |
| 3 | 203 | 4:26 | +9 | 3. | 1:19 | +4 | 4. | 317 m | 4:09 min/km |
| 4 | 210 | 6:12 | +26 | 3. | 1:46 | +17 | 15. | 343 m | 5:09 min/km |
| 5 | 226 | 11:57 | +46 | 3. | 5:45 | +20 | 5. | 1100 m | 5:13 min/km |
| 6 | 37 | 13:25 | +42 | 2. | 1:28 | 1. | 273 m | 5:22 min/km | |
| 7 | 234 | 14:41 | +32 | 4. | 1:16 | +7 | 9. | 183 m | 6:55 min/km |
| 8 | 244 | 16:07 | +21 | 2. | 1:26 | +19 | 26. | 221 m | 6:29 min/km |
| 9 | 49 | 17:49 | +29 | 2. | 1:42 | +16 | 12. | 296 m | 5:44 min/km |
| 10 | 60 | 23:15 | +1:01 | 3. | 5:26 | +34 | 10. | 915 m | 5:56 min/km |
| 11 | 248 | 25:29 | +1:10 | 5. | 2:14 | +32 | 27. | 341 m | 6:32 min/km |
| 12 | 333 | 26:41 | +1:08 | 5. | 1:12 | +9 | 4. | 226 m | 5:18 min/km |
| 13 | 256 | 31:06 | +1:08 | 4. | 4:25 | +26 | 8. | 865 m | 5:06 min/km |
| 14 | 35 | 33:48 | +1:22 | 4. | 2:42 | +24 | 16. | 528 m | 5:06 min/km |
| 15 | 100 | 36:27 | +2:03 | 4. | 2:39 | +41 | 37. | 420 m | 6:18 min/km |
| 16 | 444 | 37:20 | +2:07 | 4. | 53 | +5 | 5. | 233 m | 3:47 min/km |
| 17 | 4000 | 37:15 | +2:05 | 4. | +10 | 0 | |||
H20E
221 Kristian Kannus, Kangasala SK, FIN
1. day
| Finish: | 9,0 km | 48:18 | +0 | 0. | 5:22 min/km |
|---|
Split times
| Control: | Code: | Situation at control: | Split: | ||||||
|---|---|---|---|---|---|---|---|---|---|
| 1 | 153 | 1:46 | +14 | 10. | 1:46 | +14 | 10. | 350 m | 5:02 min/km |
| 2 | 291 | 6:10 | +39 | 8. | 4:24 | +27 | 8. | 896 m | 4:54 min/km |
| 3 | 285 | 8:08 | +40 | 7. | 1:58 | +7 | 5. | 380 m | 5:10 min/km |
| 4 | 275 | 15:25 | +18 | 3. | 7:17 | +9 | 3. | 1405 m | 5:11 min/km |
| 5 | 329 | 18:01 | +16 | 3. | 2:36 | +12 | 6. | 519 m | 5:00 min/km |
| 6 | 272 | 21:36 | +23 | 3. | 3:35 | +13 | 4. | 604 m | 5:55 min/km |
| 7 | 111 | 23:40 | 1. | 2:04 | +11 | 8. | 296 m | 6:58 min/km | |
| 8 | 279 | 25:33 | +22 | 3. | 1:53 | +47 | 41. | 162 m | 11:37 min/km |
| 9 | 289 | 29:55 | 1. | 4:22 | +16 | 3. | 767 m | 5:41 min/km | |
| 10 | 296 | 35:56 | 1. | 6:01 | +19 | 5. | 1037 m | 5:48 min/km | |
| 11 | 133 | 37:05 | 1. | 1:09 | +3 | 2. | 254 m | 4:31 min/km | |
| 12 | 299 | 38:50 | 1. | 1:45 | +5 | 3. | 216 m | 8:06 min/km | |
| 13 | 314 | 41:21 | 1. | 2:31 | +13 | 9. | 465 m | 5:24 min/km | |
| 14 | 321 | 44:02 | 1. | 2:41 | +11 | 2. | 616 m | 4:21 min/km | |
| 15 | 154 | 46:55 | 1. | 2:53 | +3 | 2. | 643 m | 4:29 min/km | |
| 16 | 200 | 47:25 | 1. | 30 | +1 | 2. | 137 m | 3:38 min/km | |
| 17 | 444 | 48:19 | 1. | 54 | 1. | 262 m | 3:26 min/km | ||
| 18 | 4000 | 48:18 | 1. | 0 | |||||
