47. Kainuun Rastiviikko 2013 Sotkamo

H40A

Finish:	7,5 km	1:58:21	+0	0.	15:46 min/km

Control:	Code:	Situation at control:			Split:
1	96	4:36	+1:59	75.	4:36	+1:59	75.	343 m	13:24 min/km
2	32	9:59	+3:49	80.	5:23	+2:02	77.	368 m	14:37 min/km
3	33	12:32	+4:51	79.	2:33	+1:08	79.	181 m	14:05 min/km
4	35	18:58	+6:32	72.	6:26	+1:59	59.	664 m	9:41 min/km
5	190	48:48	+31:06	93.	29:50	+24:39	95.	674 m	44:15 min/km
6	186	51:52	+31:41	93.	3:04	+57	35.	247 m	12:24 min/km
7	168	54:15	+32:14	92.	2:23	+49	59.	230 m	10:21 min/km
8	163	59:36	+34:36	92.	5:21	+2:45	74.	305 m	17:32 min/km
9	166	1:00:41	+34:53	91.	1:05	+26	79.	101 m	10:43 min/km
10	181	1:05:10	+37:39	92.	4:29	+3:00	87.	223 m	20:06 min/km
11	180	1:08:49	+38:41	90.	3:39	+1:23	66.	323 m	11:18 min/km
12	183	1:15:19	+42:49	90.	6:30	+4:17	93.	304 m	21:22 min/km
13	193	1:29:45	+47:51	90.	14:26	+5:50	81.	1189 m	12:08 min/km
14	196	1:35:48	+50:19	90.	6:03	+2:54	83.	394 m	15:21 min/km
15	343	1:44:09	+53:20	90.	8:21	+3:11	77.	587 m	14:13 min/km
16	83	1:50:11	+56:07	90.	6:02	+2:53	87.	497 m	12:08 min/km
17	92	1:54:51	+58:54	89.	4:40	+2:47	91.	321 m	14:32 min/km
18	100	1:57:26	+59:45	89.	2:35	+51	62.	384 m	6:43 min/km
19	444	1:58:21	+1:00:03	90.	55	+26	88.	196 m	4:40 min/km
20	4000	1:58:21	+1:00:02	90.		+1		0

Finish:	8,1 km	2:06:02	+0	0.	15:33 min/km

Control:	Code:	Situation at control:			Split:
1	264	3:21	+1:22	89.	3:21	+1:22	89.	262 m	12:47 min/km
2	209	25:06	+11:10	84.	21:45	+10:00	84.	1425 m	15:15 min/km
3	214	27:55	+12:11	76.	2:49	+1:29	52.	152 m	18:31 min/km
4	235	37:16	+16:34	76.	9:21	+4:23	87.	551 m	16:58 min/km
5	221	46:26	+20:45	85.	9:10	+6:20	94.	450 m	20:22 min/km
6	216	49:14	+21:41	85.	2:48	+56	61.	259 m	10:48 min/km
7	240	59:27	+27:03	87.	10:13	+5:40	89.	500 m	20:26 min/km
8	201	1:06:42	+31:00	87.	7:15	+4:22	83.	397 m	18:15 min/km
9	243	1:16:47	+35:10	91.	10:05	+4:29	95.	636 m	15:51 min/km
10	252	1:21:58	+37:17	92.	5:11	+2:13	85.	410 m	12:38 min/km
11	272	1:37:31	+45:36	91.	15:33	+8:40	93.	948 m	16:24 min/km
12	319	2:01:15	+55:27	91.	23:44	+12:54	88.	1465 m	16:12 min/km
13	348	2:03:01	+55:48	91.	1:46	+33	63.	202 m	8:44 min/km
14	100	2:05:04	+56:40	92.	2:03	+1:07	97.	210 m	9:45 min/km
15	444	2:06:08	+57:00	92.	1:04	+29	90.	196 m	5:26 min/km
16	4000	2:06:02	+56:58	92.		+3		0

Finish:	6,7 km	56:52	+0	0.	8:29 min/km

Control:	Code:	Situation at control:			Split:
1	210	6:19	+2:22	83.	6:19	+2:22	83.	736 m	8:34 min/km
2	203	8:40	+2:59	81.	2:21	+45	79.	343 m	6:51 min/km
3	208	10:41	+3:39	81.	2:01	+42	73.	296 m	6:48 min/km
4	36	12:22	+4:11	80.	1:41	+33	89.	231 m	7:17 min/km
5	92	14:27	+4:56	82.	2:05	+45	85.	303 m	6:52 min/km
6	223	24:19	+7:59	79.	9:52	+3:14	77.	1304 m	7:33 min/km
7	228	25:54	+8:30	80.	1:35	+34	89.	226 m	7:00 min/km
8	244	31:17	+10:17	83.	5:23	+2:28	80.	482 m	11:10 min/km
9	246	34:06	+10:59	81.	2:49	+1:12	79.	325 m	8:40 min/km
10	247	36:09	+11:59	83.	2:03	+1:06	99.	188 m	10:54 min/km
11	44	38:59	+12:20	78.	2:50	+55	44.	355 m	7:58 min/km
12	49	44:28	+14:27	78.	5:29	+2:15	77.	567 m	9:40 min/km
13	35	50:29	+16:48	81.	6:01	+2:21	93.	735 m	8:11 min/km
14	267	53:59	+18:15	81.	3:30	+1:31	98.	333 m	10:30 min/km
15	100	55:31	+18:50	81.	1:32	+35	103.	211 m	7:16 min/km
16	444	56:57	+19:14	84.	1:26	+28	95.	233 m	6:09 min/km
17	4000	56:52	+19:13	84.				0