47. Kainuun Rastiviikko 2013 Sotkamo

H40A

Finish:	7,5 km	1:16:01	+0	0.	10:08 min/km

Control:	Code:	Situation at control:			Split:
1	96	3:44	+1:07	51.	3:44	+1:07	51.	343 m	10:53 min/km
2	32	7:49	+1:39	37.	4:05	+44	35.	368 m	11:05 min/km
3	33	9:39	+1:58	31.	1:50	+25	25.	181 m	10:07 min/km
4	35	15:11	+2:45	26.	5:32	+1:05	29.	664 m	8:20 min/km
5	190	22:06	+4:24	25.	6:55	+1:44	35.	674 m	10:15 min/km
6	186	26:20	+6:09	34.	4:14	+2:07	69.	247 m	17:08 min/km
7	168	28:59	+6:58	40.	2:39	+1:05	72.	230 m	11:31 min/km
8	163	32:26	+7:26	35.	3:27	+51	34.	305 m	11:18 min/km
9	166	33:14	+7:26	35.	48	+9	21.	101 m	7:55 min/km
10	181	35:11	+7:40	33.	1:57	+28	34.	223 m	8:44 min/km
11	180	38:17	+8:09	34.	3:06	+50	42.	323 m	9:35 min/km
12	183	41:38	+9:08	36.	3:21	+1:08	61.	304 m	11:01 min/km
13	193	53:16	+11:22	39.	11:38	+3:02	48.	1189 m	9:47 min/km
14	196	57:18	+11:49	37.	4:02	+53	38.	394 m	10:14 min/km
15	343	1:04:23	+13:34	38.	7:05	+1:55	50.	587 m	12:04 min/km
16	83	1:08:36	+14:32	37.	4:13	+1:04	42.	497 m	8:29 min/km
17	92	1:12:24	+16:27	41.	3:48	+1:55	82.	321 m	11:50 min/km
18	100	1:15:06	+17:25	42.	2:42	+58	70.	384 m	7:01 min/km
19	444	1:16:00	+17:42	42.	54	+25	86.	196 m	4:35 min/km
20	4000	1:16:01	+17:42	42.	1	+2	68.	0

Finish:	8,1 km	1:48:49	+0	0.	13:26 min/km

Control:	Code:	Situation at control:			Split:
1	264	2:31	+32	32.	2:31	+32	32.	262 m	9:36 min/km
2	209	19:38	+5:42	48.	17:07	+5:22	49.	1425 m	12:00 min/km
3	214	22:03	+6:19	40.	2:25	+1:05	34.	152 m	15:53 min/km
4	235	34:01	+13:19	67.	11:58	+7:00	92.	551 m	21:43 min/km
5	221	41:04	+15:23	69.	7:03	+4:13	87.	450 m	15:40 min/km
6	216	43:47	+16:14	68.	2:43	+51	55.	259 m	10:29 min/km
7	240	49:57	+17:33	66.	6:10	+1:37	50.	500 m	12:20 min/km
8	201	54:06	+18:24	60.	4:09	+1:16	21.	397 m	10:27 min/km
9	243	1:02:50	+21:13	60.	8:44	+3:08	90.	636 m	13:43 min/km
10	252	1:08:25	+23:44	60.	5:35	+2:37	90.	410 m	13:37 min/km
11	272	1:22:01	+30:06	68.	13:36	+6:43	90.	948 m	14:20 min/km
12	319	1:43:43	+37:55	71.	21:42	+10:52	78.	1465 m	14:48 min/km
13	348	1:45:42	+38:29	71.	1:59	+46	86.	202 m	9:49 min/km
14	100	1:47:38	+39:14	73.	1:56	+1:00	96.	210 m	9:12 min/km
15	444	1:48:53	+39:45	74.	1:15	+40	97.	196 m	6:22 min/km
16	4000	1:48:49	+39:45	74.		+5		0

Finish:	6,7 km	48:17	+0	0.	7:12 min/km

Control:	Code:	Situation at control:			Split:
1	210	4:52	+55	39.	4:52	+55	39.	736 m	6:36 min/km
2	203	7:07	+1:26	48.	2:15	+39	71.	343 m	6:33 min/km
3	208	8:53	+1:51	46.	1:46	+27	48.	296 m	5:58 min/km
4	36	10:22	+2:11	48.	1:29	+21	60.	231 m	6:25 min/km
5	92	12:15	+2:44	50.	1:53	+33	68.	303 m	6:12 min/km
6	223	21:29	+5:09	59.	9:14	+2:36	66.	1304 m	7:04 min/km
7	228	22:52	+5:28	57.	1:23	+22	66.	226 m	6:07 min/km
8	244	27:02	+6:02	49.	4:10	+1:15	49.	482 m	8:38 min/km
9	246	29:30	+6:23	52.	2:28	+51	63.	325 m	7:35 min/km
10	247	30:50	+6:40	52.	1:20	+23	63.	188 m	7:05 min/km
11	44	33:36	+6:57	44.	2:46	+51	43.	355 m	7:47 min/km
12	49	38:04	+8:03	45.	4:28	+1:14	49.	567 m	7:52 min/km
13	35	42:57	+9:16	46.	4:53	+1:13	65.	735 m	6:38 min/km
14	267	45:41	+9:57	46.	2:44	+45	53.	333 m	8:12 min/km
15	100	46:53	+10:12	46.	1:12	+15	63.	211 m	5:41 min/km
16	444	48:19	+10:36	47.	1:26	+28	95.	233 m	6:09 min/km
17	4000	48:17	+10:38	48.		+3		0

Finish:	8,7 km		DNS