47. Kainuun Rastiviikko 2013 Sotkamo

H40A

Finish:	7,5 km	1:27:59	+0	0.	11:43 min/km

Control:	Code:	Situation at control:			Split:
1	96	3:26	+49	32.	3:26	+49	32.	343 m	10:00 min/km
2	32	8:18	+2:08	51.	4:52	+1:31	69.	368 m	13:13 min/km
3	33	10:27	+2:46	53.	2:09	+44	52.	181 m	11:52 min/km
4	35	16:40	+4:14	50.	6:13	+1:46	48.	664 m	9:21 min/km
5	190	24:54	+7:12	53.	8:14	+3:03	64.	674 m	12:12 min/km
6	186	33:54	+13:43	75.	9:00	+6:53	94.	247 m	36:26 min/km
7	168	36:16	+14:15	74.	2:22	+48	58.	230 m	10:17 min/km
8	163	40:04	+15:04	70.	3:48	+1:12	51.	305 m	12:27 min/km
9	166	40:59	+15:11	70.	55	+16	55.	101 m	9:04 min/km
10	181	43:00	+15:29	68.	2:01	+32	39.	223 m	9:02 min/km
11	180	46:25	+16:17	67.	3:25	+1:09	56.	323 m	10:34 min/km
12	183	49:13	+16:43	65.	2:48	+35	30.	304 m	9:12 min/km
13	193	1:00:52	+18:58	63.	11:39	+3:03	49.	1189 m	9:47 min/km
14	196	1:10:25	+24:56	70.	9:33	+6:24	92.	394 m	24:14 min/km
15	343	1:17:02	+26:13	70.	6:37	+1:27	39.	587 m	11:16 min/km
16	83	1:21:27	+27:23	69.	4:25	+1:16	51.	497 m	8:53 min/km
17	92	1:24:54	+28:57	70.	3:27	+1:34	73.	321 m	10:44 min/km
18	100	1:27:22	+29:41	68.	2:28	+44	55.	384 m	6:25 min/km
19	444	1:27:59	+29:41	68.	37	+8	11.	196 m	3:08 min/km
20	4000	1:27:59	+29:40	68.		+1		0

Finish:	8,1 km		DQ

Control:	Code:	Situation at control:		Split:
1						262 m
2						1425 m
3						152 m
4						551 m
5						450 m
6	216	42:10	+14:37			259 m
7	240	47:35	+15:11	5:25	+52	500 m	10:50 min/km
8	201	53:26	+17:44	5:51	+2:58	397 m	14:44 min/km
9	243	1:00:57	+19:20	7:31	+1:55	636 m	11:49 min/km
10	252	1:07:29	+22:48	6:32	+3:34	410 m	15:56 min/km
11	272	1:21:54	+29:59	14:25	+7:32	948 m	15:12 min/km
12	319	1:39:51	+34:03	17:57	+7:07	1465 m	12:15 min/km
13	348	1:41:22	+34:09	1:31	+18	202 m	7:30 min/km
14	100	1:42:37	+34:13	1:15	+19	210 m	5:57 min/km
15	444	1:43:26	+34:18	49	+14	196 m	4:10 min/km
16	4000	1:43:22	+34:18		+5	0

Finish:	6,7 km	51:31	+0	0.	7:41 min/km
Result		2:02:29	+0	69/

Control:	Code:	Situation at control:			Split:
1	210	5:18	+1:21	55.	5:18	+1:21	55.	736 m	7:12 min/km
2	203	7:38	+1:57	62.	2:20	+44	78.	343 m	6:48 min/km
3	208	9:31	+2:29	63.	1:53	+34	67.	296 m	6:21 min/km
4	36	10:58	+2:47	63.	1:27	+19	56.	231 m	6:16 min/km
5	92	12:42	+3:11	59.	1:44	+24	49.	303 m	5:43 min/km
6	223	21:28	+5:08	58.	8:46	+2:08	57.	1304 m	6:43 min/km
7	228	22:39	+5:15	53.	1:11	+10	11.	226 m	5:14 min/km
8	244	27:03	+6:03	50.	4:24	+1:29	60.	482 m	9:07 min/km
9	246	29:09	+6:02	46.	2:06	+29	29.	325 m	6:27 min/km
10	247	30:17	+6:07	46.	1:08	+11	23.	188 m	6:01 min/km
11	44	38:31	+11:52	75.	8:14	+6:19	100.	355 m	23:11 min/km
12	49	42:33	+12:32	66.	4:02	+48	25.	567 m	7:06 min/km
13	35	46:29	+12:48	63.	3:56	+16	13.	735 m	5:21 min/km
14	267	49:10	+13:26	62.	2:41	+42	47.	333 m	8:03 min/km
15	100	50:16	+13:35	60.	1:06	+9	30.	211 m	5:12 min/km
16	444	51:33	+13:50	61.	1:17	+19	71.	233 m	5:30 min/km
17	4000	51:31	+13:52	61.		+3		0

Finish:	8,7 km	1:10:58	+0	0.	8:09 min/km

Control:	Code:	Situation at control:			Split:
1	304	6:15	+4:01	91.	6:15	+4:01	91.	509 m	12:16 min/km
2	290	11:52	+5:12	82.	5:37	+1:28	44.	939 m	5:58 min/km
3	282	18:44	+8:27	88.	6:52	+3:31	94.	606 m	11:19 min/km
4	279	23:09	+10:34	86.	4:25	+2:10	84.	381 m	11:35 min/km
5	280	24:36	+10:42	83.	1:27	+20	29.	195 m	7:26 min/km
6	109	26:02	+10:59	82.	1:26	+23	45.	180 m	7:57 min/km
7	332	28:39	+11:34	73.	2:37	+47	31.	284 m	9:12 min/km
8	113	31:38	+12:09	73.	2:59	+45	49.	457 m	6:31 min/km
9	275	34:36	+12:46	73.	2:58	+42	46.	475 m	6:14 min/km
10	289	43:31	+15:33	75.	8:55	+2:58	81.	1196 m	7:27 min/km
11	292	45:42	+16:00	73.	2:11	+28	52.	340 m	6:25 min/km
12	152	56:17	+23:10	84.	10:35	+7:19	93.	532 m	19:53 min/km
13	116	1:00:06	+23:19	80.	3:49	+31	23.	479 m	7:58 min/km
14	140	1:03:35	+24:00	79.	3:29	+46	32.	595 m	5:51 min/km
15	328	1:08:41	+24:12	76.	5:06	+46	19.	989 m	5:09 min/km
16	200	1:09:46	+24:15	75.	1:05	+8	23.	238 m	4:33 min/km
17	444	1:10:58	+24:22	75.	1:12	+9	17.	262 m	4:34 min/km
18	4000	1:10:58	+24:22	75.		+2		0