47. Kainuun Rastiviikko 2013 Sotkamo
H40A
Warning: mysqli_fetch_array() expects parameter 1 to be mysqli_result, boolean given in
/usr/local/share/tuloskone/controller/funktioita.php on line
469
1518 Ilkka Ruokola, Rasti-Jussit, FIN
4. dag
Mål: |
7,5 km |
1:30:16 |
+0 |
0. |
12:02 min/km |
Sträcktider
Kontroll: |
Kod: |
Ställnig i kontroll: |
Rastiväli: |
1 |
96 |
4:35 |
+1:58 |
74. |
4:35 |
+1:58 |
74. |
343 m |
13:21 min/km |
2 |
32 |
10:37 |
+4:27 |
84. |
6:02 |
+2:41 |
85. |
368 m |
16:23 min/km |
3 |
33 |
13:26 |
+5:45 |
83. |
2:49 |
+1:24 |
86. |
181 m |
15:33 min/km |
4 |
35 |
20:47 |
+8:21 |
81. |
7:21 |
+2:54 |
72. |
664 m |
11:04 min/km |
5 |
190 |
29:26 |
+11:44 |
78. |
8:39 |
+3:28 |
67. |
674 m |
12:50 min/km |
6 |
186 |
35:16 |
+15:05 |
77. |
5:50 |
+3:43 |
85. |
247 m |
23:37 min/km |
7 |
168 |
37:35 |
+15:34 |
76. |
2:19 |
+45 |
55. |
230 m |
10:04 min/km |
8 |
163 |
41:25 |
+16:25 |
71. |
3:50 |
+1:14 |
53. |
305 m |
12:34 min/km |
9 |
166 |
42:35 |
+16:47 |
71. |
1:10 |
+31 |
82. |
101 m |
11:33 min/km |
10 |
181 |
45:37 |
+18:06 |
71. |
3:02 |
+1:33 |
71. |
223 m |
13:36 min/km |
11 |
180 |
50:09 |
+20:01 |
75. |
4:32 |
+2:16 |
78. |
323 m |
14:02 min/km |
12 |
183 |
53:19 |
+20:49 |
73. |
3:10 |
+57 |
56. |
304 m |
10:25 min/km |
13 |
193 |
1:07:40 |
+25:46 |
76. |
14:21 |
+5:45 |
80. |
1189 m |
12:04 min/km |
14 |
196 |
1:12:21 |
+26:52 |
75. |
4:41 |
+1:32 |
62. |
394 m |
11:53 min/km |
15 |
343 |
1:18:55 |
+28:06 |
72. |
6:34 |
+1:24 |
38. |
587 m |
11:11 min/km |
16 |
83 |
1:24:02 |
+29:58 |
71. |
5:07 |
+1:58 |
78. |
497 m |
10:17 min/km |
17 |
92 |
1:26:42 |
+30:45 |
71. |
2:40 |
+47 |
44. |
321 m |
8:18 min/km |
18 |
100 |
1:29:34 |
+31:53 |
71. |
2:52 |
+1:08 |
77. |
384 m |
7:27 min/km |
19 |
444 |
1:30:15 |
+31:57 |
71. |
41 |
+12 |
40. |
196 m |
3:29 min/km |
20 |
4000 |
1:30:16 |
+31:57 |
71. |
1 |
+2 |
68. |
0 |
|
H40A
Warning: mysqli_fetch_array() expects parameter 1 to be mysqli_result, boolean given in /usr/local/share/tuloskone/controller/funktioita.php on line 469
1518 Ilkka Ruokola, Rasti-Jussit, FIN
3. dag
Mål: |
8,1 km |
1:47:57 |
+0 |
0. |
13:19 min/km |
Sträcktider
Kontroll: |
Kod: |
Ställnig i kontroll: |
Rastiväli: |
1 |
264 |
3:34 |
+1:35 |
93. |
3:34 |
+1:35 |
93. |
262 m |
13:36 min/km |
2 |
209 |
25:20 |
+11:24 |
87. |
21:46 |
+10:01 |
85. |
1425 m |
15:16 min/km |
3 |
214 |
27:41 |
+11:57 |
75. |
2:21 |
+1:01 |
30. |
152 m |
15:27 min/km |
4 |
235 |
35:31 |
+14:49 |
70. |
7:50 |
+2:52 |
70. |
551 m |
14:12 min/km |
5 |
221 |
40:17 |
+14:36 |
67. |
4:46 |
+1:56 |
53. |
450 m |
10:35 min/km |
6 |
216 |
43:10 |
+15:37 |
67. |
2:53 |
+1:01 |
70. |
259 m |
11:07 min/km |
7 |
240 |
48:57 |
+16:33 |
64. |
5:47 |
+1:14 |
41. |
500 m |
11:34 min/km |
8 |
201 |
58:15 |
+22:33 |
68. |
9:18 |
+6:25 |
93. |
397 m |
23:25 min/km |
9 |
243 |
1:06:45 |
+25:08 |
70. |
8:30 |
+2:54 |
82. |
636 m |
13:21 min/km |
10 |
252 |
1:11:44 |
+27:03 |
72. |
4:59 |
+2:01 |
83. |
410 m |
12:09 min/km |
11 |
272 |
1:22:12 |
+30:17 |
69. |
10:28 |
+3:35 |
71. |
948 m |
11:02 min/km |
12 |
319 |
1:43:33 |
+37:45 |
70. |
21:21 |
+10:31 |
77. |
1465 m |
14:34 min/km |
13 |
348 |
1:45:51 |
+38:38 |
72. |
2:18 |
+1:05 |
96. |
202 m |
11:23 min/km |
14 |
100 |
1:47:12 |
+38:48 |
71. |
1:21 |
+25 |
56. |
210 m |
6:25 min/km |
15 |
444 |
1:48:03 |
+38:55 |
71. |
51 |
+16 |
44. |
196 m |
4:20 min/km |
16 |
4000 |
1:47:57 |
+38:53 |
71. |
|
+3 |
|
0 |
|
H40A
Warning: mysqli_fetch_array() expects parameter 1 to be mysqli_result, boolean given in /usr/local/share/tuloskone/controller/funktioita.php on line 469
1518 Ilkka Ruokola, Rasti-Jussit, FIN
2. dag
Mål: |
6,7 km |
55:47 |
+0 |
0. |
8:19 min/km |
Sträcktider
Kontroll: |
Kod: |
Ställnig i kontroll: |
Rastiväli: |
1 |
210 |
6:32 |
+2:35 |
85. |
6:32 |
+2:35 |
85. |
736 m |
8:52 min/km |
2 |
203 |
9:08 |
+3:27 |
86. |
2:36 |
+1:00 |
88. |
343 m |
7:34 min/km |
3 |
208 |
12:06 |
+5:04 |
93. |
2:58 |
+1:39 |
100. |
296 m |
10:01 min/km |
4 |
36 |
13:29 |
+5:18 |
91. |
1:23 |
+15 |
44. |
231 m |
5:59 min/km |
5 |
92 |
15:05 |
+5:34 |
86. |
1:36 |
+16 |
25. |
303 m |
5:16 min/km |
6 |
223 |
22:29 |
+6:09 |
69. |
7:24 |
+46 |
16. |
1304 m |
5:40 min/km |
7 |
228 |
23:44 |
+6:20 |
69. |
1:15 |
+14 |
30. |
226 m |
5:31 min/km |
8 |
244 |
27:07 |
+6:07 |
53. |
3:23 |
+28 |
16. |
482 m |
7:01 min/km |
9 |
246 |
29:11 |
+6:04 |
48. |
2:04 |
+27 |
25. |
325 m |
6:21 min/km |
10 |
247 |
30:22 |
+6:12 |
47. |
1:11 |
+14 |
34. |
188 m |
6:17 min/km |
11 |
44 |
35:15 |
+8:36 |
55. |
4:53 |
+2:58 |
71. |
355 m |
13:45 min/km |
12 |
49 |
44:46 |
+14:45 |
79. |
9:31 |
+6:17 |
101. |
567 m |
16:47 min/km |
13 |
35 |
50:18 |
+16:37 |
80. |
5:32 |
+1:52 |
85. |
735 m |
7:31 min/km |
14 |
267 |
53:36 |
+17:52 |
80. |
3:18 |
+1:19 |
89. |
333 m |
9:54 min/km |
15 |
100 |
54:39 |
+17:58 |
80. |
1:03 |
+6 |
19. |
211 m |
4:58 min/km |
16 |
444 |
55:51 |
+18:08 |
79. |
1:12 |
+14 |
47. |
233 m |
5:09 min/km |
17 |
4000 |
55:47 |
+18:08 |
79. |
|
+1 |
|
0 |
|
H40A
Warning: mysqli_fetch_array() expects parameter 1 to be mysqli_result, boolean given in /usr/local/share/tuloskone/controller/funktioita.php on line 469
1518 Ilkka Ruokola, Rasti-Jussit, FIN
1. dag
Sträcktider
Kontroll: |
Kod: |
Ställnig i kontroll: |
Rastiväli: |
1 |
|
|
|
|
|
|
|
509 m |
|
2 |
|
|
|
|
|
|
|
939 m |
|
3 |
|
|
|
|
|
|
|
606 m |
|
4 |
|
|
|
|
|
|
|
381 m |
|
5 |
|
|
|
|
|
|
|
195 m |
|
6 |
|
|
|
|
|
|
|
180 m |
|
7 |
|
|
|
|
|
|
|
284 m |
|
8 |
|
|
|
|
|
|
|
457 m |
|
9 |
|
|
|
|
|
|
|
475 m |
|
10 |
|
|
|
|
|
|
|
1196 m |
|
11 |
|
|
|
|
|
|
|
340 m |
|
12 |
|
|
|
|
|
|
|
532 m |
|
13 |
|
|
|
|
|
|
|
479 m |
|
14 |
140 |
1:04:28 |
+24:53 |
|
|
|
|
595 m |
|
15 |
328 |
1:11:47 |
+27:18 |
|
7:19 |
+2:59 |
|
989 m |
7:23 min/km |
16 |
200 |
1:13:15 |
+27:44 |
|
1:28 |
+31 |
|
238 m |
6:09 min/km |
17 |
444 |
1:14:36 |
+28:00 |
|
1:21 |
+18 |
|
262 m |
5:09 min/km |
18 |
4000 |
1:14:37 |
+28:01 |
|
1 |
+3 |
|
0 |
|