47. Kainuun Rastiviikko 2013 Sotkamo
H21A
1084 Helder Marcolino, Portugal, POR
4. dag
Mål: |
8,4 km |
1:49:28 |
+0 |
0. |
13:01 min/km |
Sträcktider
Kontroll: |
Kod: |
Ställnig i kontroll: |
Rastiväli: |
1 |
95 |
4:01 |
+1:36 |
87. |
4:01 |
+1:36 |
87. |
392 m |
10:14 min/km |
2 |
52 |
9:02 |
+2:57 |
92. |
5:01 |
+1:30 |
94. |
452 m |
11:05 min/km |
3 |
34 |
12:20 |
+3:48 |
86. |
3:18 |
+51 |
59. |
346 m |
9:32 min/km |
4 |
72 |
18:14 |
+7:46 |
107. |
5:54 |
+4:34 |
118. |
191 m |
30:53 min/km |
5 |
42 |
21:00 |
+8:07 |
102. |
2:46 |
+31 |
38. |
291 m |
9:30 min/km |
6 |
70 |
23:19 |
+8:34 |
100. |
2:19 |
+39 |
75. |
181 m |
12:47 min/km |
7 |
189 |
37:14 |
+11:41 |
89. |
13:55 |
+3:44 |
72. |
1326 m |
10:29 min/km |
8 |
187 |
39:23 |
+12:16 |
86. |
2:09 |
+47 |
78. |
167 m |
12:52 min/km |
9 |
179 |
46:54 |
+15:15 |
88. |
7:31 |
+3:06 |
93. |
646 m |
11:38 min/km |
10 |
180 |
48:13 |
+15:42 |
88. |
1:19 |
+27 |
98. |
148 m |
8:53 min/km |
11 |
184 |
57:23 |
+21:46 |
99. |
9:10 |
+6:27 |
113. |
429 m |
21:22 min/km |
12 |
195 |
1:08:51 |
+24:43 |
98. |
11:28 |
+3:24 |
97. |
1087 m |
10:32 min/km |
13 |
197 |
1:16:23 |
+28:29 |
100. |
7:32 |
+4:29 |
110. |
464 m |
16:14 min/km |
14 |
329 |
1:21:49 |
+30:45 |
101. |
5:26 |
+2:56 |
109. |
261 m |
20:49 min/km |
15 |
342 |
1:32:11 |
+37:53 |
106. |
10:22 |
+7:57 |
111. |
329 m |
31:30 min/km |
16 |
340 |
1:36:47 |
+39:44 |
105. |
4:36 |
+1:58 |
80. |
381 m |
12:04 min/km |
17 |
41 |
1:42:56 |
+42:11 |
104. |
6:09 |
+2:41 |
106. |
439 m |
14:00 min/km |
18 |
94 |
1:46:46 |
+43:33 |
104. |
3:50 |
+1:44 |
109. |
373 m |
10:16 min/km |
19 |
100 |
1:48:40 |
+44:18 |
104. |
1:54 |
+52 |
115. |
258 m |
7:21 min/km |
20 |
444 |
1:49:27 |
+44:29 |
104. |
47 |
+17 |
110. |
196 m |
3:59 min/km |
21 |
4000 |
1:49:28 |
+44:28 |
104. |
1 |
+4 |
80. |
0 |
|
H21A
1084 Helder Marcolino, Portugal, POR
3. dag
Sträcktider
Kontroll: |
Kod: |
Ställnig i kontroll: |
Rastiväli: |
1 |
|
|
|
|
|
|
|
364 m |
|
2 |
|
|
|
|
|
|
|
508 m |
|
3 |
|
|
|
|
|
|
|
1215 m |
|
4 |
|
|
|
|
|
|
|
534 m |
|
5 |
|
|
|
|
|
|
|
265 m |
|
6 |
|
|
|
|
|
|
|
745 m |
|
7 |
|
|
|
|
|
|
|
310 m |
|
8 |
|
|
|
|
|
|
|
154 m |
|
9 |
|
|
|
|
|
|
|
130 m |
|
10 |
|
|
|
|
|
|
|
193 m |
|
11 |
|
|
|
|
|
|
|
504 m |
|
12 |
|
|
|
|
|
|
|
979 m |
|
13 |
|
|
|
|
|
|
|
539 m |
|
14 |
|
|
|
|
|
|
|
410 m |
|
15 |
|
|
|
|
|
|
|
401 m |
|
16 |
|
|
|
|
|
|
|
880 m |
|
17 |
|
|
|
|
|
|
|
935 m |
|
18 |
|
|
|
|
|
|
|
205 m |
|
19 |
325 |
1:38:19 |
+14:41 |
|
|
|
|
175 m |
|
20 |
100 |
1:40:55 |
+16:13 |
|
2:36 |
+1:39 |
|
196 m |
13:15 min/km |
21 |
444 |
1:41:52 |
+16:26 |
|
57 |
+26 |
|
196 m |
4:50 min/km |
22 |
4000 |
1:41:46 |
+16:25 |
|
|
+7 |
|
0 |
|
H21A
1084 Helder Marcolino, Portugal, POR
2. dag
Mål: |
7,3 km |
1:00:29 |
+0 |
0. |
8:17 min/km |
Gemensamresultat |
|
2:22:12 |
+0 |
92/1 |
|
---|
Sträcktider
Kontroll: |
Kod: |
Ställnig i kontroll: |
Rastiväli: |
1 |
209 |
4:21 |
+1:19 |
86. |
4:21 |
+1:19 |
86. |
605 m |
7:11 min/km |
2 |
73 |
6:40 |
+2:33 |
116. |
2:19 |
+1:22 |
125. |
254 m |
9:07 min/km |
3 |
203 |
8:12 |
+2:47 |
114. |
1:32 |
+19 |
65. |
260 m |
5:53 min/km |
4 |
36 |
10:43 |
+2:55 |
106. |
2:31 |
+13 |
43. |
493 m |
5:06 min/km |
5 |
92 |
13:34 |
+4:26 |
116. |
2:51 |
+1:35 |
127. |
303 m |
9:24 min/km |
6 |
227 |
23:51 |
+7:31 |
110. |
10:17 |
+3:17 |
106. |
1474 m |
6:58 min/km |
7 |
230 |
25:14 |
+7:49 |
109. |
1:23 |
+21 |
89. |
233 m |
5:56 min/km |
8 |
32 |
33:54 |
+11:51 |
111. |
8:40 |
+4:18 |
118. |
819 m |
10:34 min/km |
9 |
242 |
38:30 |
+14:08 |
115. |
4:36 |
+2:20 |
118. |
352 m |
13:04 min/km |
10 |
38 |
41:49 |
+15:29 |
115. |
3:19 |
+1:27 |
116. |
291 m |
11:23 min/km |
11 |
243 |
43:30 |
+16:15 |
113. |
1:41 |
+49 |
103. |
143 m |
11:46 min/km |
12 |
240 |
45:10 |
+16:41 |
112. |
1:40 |
+27 |
87. |
226 m |
7:22 min/km |
13 |
239 |
48:04 |
+18:12 |
116. |
2:54 |
+1:31 |
122. |
241 m |
12:01 min/km |
14 |
67 |
52:12 |
+19:27 |
111. |
4:08 |
+1:19 |
98. |
593 m |
6:58 min/km |
15 |
258 |
53:43 |
+20:06 |
111. |
1:31 |
+39 |
101. |
197 m |
7:41 min/km |
16 |
267 |
58:12 |
+22:19 |
115. |
4:29 |
+2:16 |
126. |
401 m |
11:10 min/km |
17 |
100 |
59:23 |
+22:38 |
115. |
1:11 |
+24 |
113. |
211 m |
5:36 min/km |
18 |
444 |
1:00:32 |
+22:48 |
115. |
1:09 |
+19 |
101. |
233 m |
4:56 min/km |
19 |
4000 |
1:00:29 |
+22:48 |
115. |
|
+3 |
|
0 |
|
H21A
1084 Helder Marcolino, Portugal, POR
1. dag
Mål: |
10,7 km |
1:21:43 |
+0 |
0. |
7:38 min/km |
Sträcktider
Kontroll: |
Kod: |
Ställnig i kontroll: |
Rastiväli: |
1 |
308 |
2:17 |
+26 |
59. |
2:17 |
+26 |
59. |
384 m |
5:56 min/km |
2 |
306 |
3:24 |
+34 |
54. |
1:07 |
+15 |
56. |
174 m |
6:25 min/km |
3 |
290 |
12:35 |
+3:54 |
97. |
9:11 |
+3:27 |
111. |
1158 m |
7:55 min/km |
4 |
283 |
18:55 |
+7:05 |
109. |
6:20 |
+3:36 |
114. |
505 m |
12:32 min/km |
5 |
282 |
19:58 |
+7:19 |
109. |
1:03 |
+19 |
79. |
140 m |
7:30 min/km |
6 |
274 |
26:50 |
+8:14 |
101. |
6:52 |
+1:12 |
48. |
1150 m |
5:58 min/km |
7 |
329 |
31:06 |
+9:24 |
100. |
4:16 |
+1:16 |
95. |
610 m |
6:59 min/km |
8 |
135 |
32:06 |
+9:28 |
96. |
1:00 |
+6 |
18. |
204 m |
4:54 min/km |
9 |
272 |
35:31 |
+10:07 |
91. |
3:25 |
+50 |
53. |
438 m |
7:48 min/km |
10 |
126 |
43:52 |
+16:06 |
104. |
8:21 |
+6:03 |
117. |
397 m |
21:01 min/km |
11 |
280 |
47:28 |
+17:25 |
99. |
3:36 |
+1:24 |
79. |
355 m |
10:08 min/km |
12 |
281 |
49:03 |
+17:51 |
98. |
1:35 |
+28 |
67. |
152 m |
10:25 min/km |
13 |
277 |
54:51 |
+18:36 |
96. |
5:48 |
+1:07 |
52. |
795 m |
7:17 min/km |
14 |
124 |
1:04:07 |
+19:43 |
93. |
9:16 |
+1:30 |
42. |
1479 m |
6:15 min/km |
15 |
116 |
1:08:23 |
+20:49 |
91. |
4:16 |
+1:23 |
79. |
344 m |
12:24 min/km |
16 |
125 |
1:10:33 |
+21:13 |
90. |
2:10 |
+24 |
21. |
358 m |
6:03 min/km |
17 |
144 |
1:14:49 |
+22:13 |
90. |
4:16 |
+1:05 |
73. |
694 m |
6:08 min/km |
18 |
127 |
1:18:52 |
+23:00 |
89. |
4:03 |
+48 |
46. |
793 m |
5:06 min/km |
19 |
200 |
1:20:27 |
+23:26 |
89. |
1:35 |
+27 |
87. |
260 m |
6:05 min/km |
20 |
444 |
1:21:45 |
+23:40 |
89. |
1:18 |
+19 |
80. |
262 m |
4:57 min/km |
21 |
4000 |
1:21:43 |
+23:38 |
89. |
|
|
|
0 |
|