47. Kainuun Rastiviikko 2013 Sotkamo
H50AL
3329 Jaakko Lajunen, Jämsän Retki-Veikot, FIN
4. päivä
Maali: |
4,5 km |
1:02:42 |
+0 |
0. |
13:56 min/km |
Yhteistulos |
|
3:56:21 |
+0 |
36/1 |
|
---|
Rastiväliaika-analyysi
Rasti: |
Koodi: |
Tilanne rastilla: |
Rastiväli: |
1 |
64 |
3:36 |
+1:13 |
31. |
3:36 |
+1:13 |
31. |
299 m |
12:02 min/km |
2 |
35 |
8:16 |
+2:37 |
24. |
4:40 |
+1:25 |
24. |
424 m |
11:00 min/km |
3 |
158 |
11:17 |
+3:10 |
23. |
3:01 |
+1:03 |
33. |
278 m |
10:51 min/km |
4 |
165 |
15:44 |
+4:15 |
19. |
4:27 |
+1:28 |
24. |
408 m |
10:54 min/km |
5 |
172 |
24:38 |
+10:03 |
46. |
8:54 |
+5:56 |
64. |
305 m |
29:10 min/km |
6 |
77 |
32:55 |
+13:05 |
41. |
8:17 |
+3:02 |
40. |
654 m |
12:39 min/km |
7 |
236 |
41:21 |
+17:35 |
50. |
8:26 |
+4:32 |
61. |
286 m |
29:29 min/km |
8 |
70 |
45:46 |
+19:48 |
48. |
4:25 |
+2:13 |
46. |
263 m |
16:47 min/km |
9 |
42 |
49:00 |
+21:06 |
48. |
3:14 |
+1:18 |
39. |
181 m |
17:51 min/km |
10 |
40 |
56:16 |
+23:12 |
49. |
7:16 |
+2:39 |
41. |
584 m |
12:26 min/km |
11 |
93 |
59:03 |
+23:59 |
46. |
2:47 |
+48 |
31. |
248 m |
11:13 min/km |
12 |
100 |
1:01:42 |
+24:49 |
46. |
2:39 |
+50 |
51. |
320 m |
8:16 min/km |
13 |
444 |
1:02:42 |
+25:04 |
46. |
1:00 |
+23 |
59. |
196 m |
5:06 min/km |
14 |
4000 |
1:02:42 |
+25:03 |
46. |
|
+2 |
|
0 |
|
H50AL
3329 Jaakko Lajunen, Jämsän Retki-Veikot, FIN
3. päivä
Maali: |
5,0 km |
1:09:59 |
+0 |
0. |
13:59 min/km |
Yhteistulos |
|
2:53:39 |
+0 |
38/1 |
|
---|
Rastiväliaika-analyysi
Rasti: |
Koodi: |
Tilanne rastilla: |
Rastiväli: |
1 |
270 |
11:04 |
+5:27 |
60. |
11:04 |
+5:27 |
60. |
469 m |
23:35 min/km |
2 |
278 |
17:31 |
+7:39 |
49. |
6:27 |
+2:21 |
31. |
426 m |
15:08 min/km |
3 |
282 |
20:46 |
+9:08 |
41. |
3:15 |
+1:33 |
38. |
247 m |
13:09 min/km |
4 |
274 |
23:24 |
+9:54 |
40. |
2:38 |
+56 |
34. |
176 m |
14:57 min/km |
5 |
259 |
28:19 |
+12:09 |
40. |
4:55 |
+2:15 |
46. |
315 m |
15:36 min/km |
6 |
258 |
33:53 |
+13:59 |
37. |
5:34 |
+1:50 |
37. |
362 m |
15:22 min/km |
7 |
285 |
38:37 |
+15:45 |
41. |
4:44 |
+1:49 |
56. |
283 m |
16:43 min/km |
8 |
300 |
51:53 |
+21:51 |
41. |
13:16 |
+6:06 |
39. |
1079 m |
12:17 min/km |
9 |
311 |
57:15 |
+23:53 |
38. |
5:22 |
+2:02 |
37. |
436 m |
12:18 min/km |
10 |
322 |
1:04:28 |
+27:20 |
37. |
7:13 |
+3:27 |
35. |
494 m |
14:36 min/km |
11 |
326 |
1:06:50 |
+28:17 |
37. |
2:22 |
+57 |
39. |
225 m |
10:31 min/km |
12 |
100 |
1:09:03 |
+29:13 |
37. |
2:13 |
+56 |
63. |
228 m |
9:43 min/km |
13 |
444 |
1:10:03 |
+29:28 |
37. |
1:00 |
+18 |
44. |
196 m |
5:06 min/km |
14 |
4000 |
1:09:59 |
+29:29 |
37. |
|
+3 |
|
0 |
|
H50AL
3329 Jaakko Lajunen, Jämsän Retki-Veikot, FIN
2. päivä
Maali: |
4,4 km |
46:19 |
+0 |
0. |
10:31 min/km |
Yhteistulos |
|
1:43:40 |
+0 |
47/1 |
|
---|
Rastiväliaika-analyysi
Rasti: |
Koodi: |
Tilanne rastilla: |
Rastiväli: |
1 |
218 |
3:13 |
+57 |
36. |
3:13 |
+57 |
36. |
365 m |
8:48 min/km |
2 |
224 |
9:02 |
+2:58 |
36. |
5:49 |
+2:01 |
42. |
567 m |
10:15 min/km |
3 |
229 |
10:27 |
+3:20 |
33. |
1:25 |
+22 |
12. |
207 m |
6:50 min/km |
4 |
239 |
15:00 |
+4:31 |
31. |
4:33 |
+1:30 |
38. |
444 m |
10:14 min/km |
5 |
240 |
20:12 |
+7:53 |
41. |
5:12 |
+3:22 |
58. |
241 m |
21:34 min/km |
6 |
57 |
23:37 |
+8:37 |
38. |
3:25 |
+1:08 |
30. |
359 m |
9:31 min/km |
7 |
67 |
32:46 |
+11:19 |
40. |
9:09 |
+2:58 |
52. |
910 m |
10:03 min/km |
8 |
80 |
35:26 |
+12:17 |
41. |
2:40 |
+58 |
49. |
234 m |
11:23 min/km |
9 |
35 |
38:31 |
+13:11 |
41. |
3:05 |
+1:04 |
47. |
327 m |
9:25 min/km |
10 |
268 |
44:12 |
+16:01 |
43. |
5:41 |
+2:50 |
58. |
419 m |
13:33 min/km |
11 |
100 |
44:55 |
+16:18 |
43. |
43 |
+17 |
66. |
92 m |
7:47 min/km |
12 |
444 |
46:24 |
+16:40 |
43. |
1:29 |
+23 |
53. |
233 m |
6:21 min/km |
13 |
4000 |
46:19 |
+16:39 |
43. |
|
+1 |
|
0 |
|
H50AL
3329 Jaakko Lajunen, Jämsän Retki-Veikot, FIN
1. päivä
Maali: |
5,0 km |
57:21 |
+0 |
0. |
11:28 min/km |
Rastiväliaika-analyysi
Rasti: |
Koodi: |
Tilanne rastilla: |
Rastiväli: |
1 |
147 |
3:47 |
+1:15 |
32. |
3:47 |
+1:15 |
32. |
421 m |
8:59 min/km |
2 |
303 |
6:03 |
+1:56 |
27. |
2:16 |
+41 |
28. |
274 m |
8:16 min/km |
3 |
297 |
9:53 |
+3:15 |
27. |
3:50 |
+1:19 |
37. |
441 m |
8:41 min/km |
4 |
124 |
12:28 |
+4:13 |
28. |
2:35 |
+58 |
35. |
226 m |
11:25 min/km |
5 |
293 |
26:51 |
+15:02 |
55. |
14:23 |
+10:49 |
68. |
451 m |
31:53 min/km |
6 |
306 |
34:42 |
+18:15 |
54. |
7:51 |
+3:13 |
39. |
790 m |
9:56 min/km |
7 |
314 |
41:23 |
+20:48 |
54. |
6:41 |
+2:33 |
36. |
667 m |
10:01 min/km |
8 |
121 |
48:04 |
+23:16 |
52. |
6:41 |
+2:28 |
42. |
851 m |
7:51 min/km |
9 |
120 |
53:56 |
+26:27 |
54. |
5:52 |
+3:11 |
60. |
438 m |
13:23 min/km |
10 |
200 |
55:38 |
+27:11 |
54. |
1:42 |
+44 |
57. |
214 m |
7:56 min/km |
11 |
444 |
57:22 |
+27:42 |
54. |
1:44 |
+31 |
47. |
262 m |
6:36 min/km |
12 |
4000 |
57:21 |
+27:42 |
54. |
|
+1 |
|
0 |
|