47. Kainuun Rastiviikko 2013 Sotkamo
D35A
3094 Tanja Nyholm, Karkki-Rasti, FIN
4. päivä
Maali: |
5,6 km |
1:30:20 |
+0 |
0. |
16:07 min/km |
Yhteistulos |
|
5:45:13 |
+0 |
48/1 |
|
---|
Rastiväliaika-analyysi
Rasti: |
Koodi: |
Tilanne rastilla: |
Rastiväli: |
1 |
188 |
13:01 |
+7:43 |
53. |
13:01 |
+7:43 |
53. |
474 m |
27:27 min/km |
2 |
170 |
17:21 |
+9:25 |
53. |
4:20 |
+1:50 |
48. |
296 m |
14:38 min/km |
3 |
164 |
24:19 |
+14:10 |
54. |
6:58 |
+5:01 |
52. |
229 m |
30:25 min/km |
4 |
177 |
29:16 |
+16:06 |
53. |
4:57 |
+1:56 |
52. |
405 m |
12:13 min/km |
5 |
182 |
36:37 |
+18:30 |
52. |
7:21 |
+3:31 |
42. |
461 m |
15:56 min/km |
6 |
192 |
55:11 |
+25:40 |
56. |
18:34 |
+8:18 |
57. |
1235 m |
15:02 min/km |
7 |
196 |
1:03:58 |
+28:41 |
57. |
8:47 |
+3:18 |
51. |
524 m |
16:45 min/km |
8 |
331 |
1:08:48 |
+29:54 |
55. |
4:50 |
+1:40 |
31. |
299 m |
16:09 min/km |
9 |
343 |
1:14:40 |
+31:32 |
52. |
5:52 |
+2:21 |
47. |
289 m |
20:17 min/km |
10 |
56 |
1:23:13 |
+34:21 |
52. |
8:33 |
+3:43 |
39. |
651 m |
13:08 min/km |
11 |
94 |
1:28:09 |
+36:24 |
52. |
4:56 |
+2:17 |
60. |
301 m |
16:23 min/km |
12 |
100 |
1:29:37 |
+36:32 |
51. |
1:28 |
+8 |
5. |
258 m |
5:41 min/km |
13 |
444 |
1:30:20 |
+36:34 |
51. |
43 |
+3 |
9. |
196 m |
3:39 min/km |
14 |
4000 |
1:30:20 |
+36:33 |
51. |
|
+2 |
|
0 |
|
D35A
3094 Tanja Nyholm, Karkki-Rasti, FIN
3. päivä
Maali: |
6,2 km |
2:06:02 |
+0 |
0. |
20:19 min/km |
Yhteistulos |
|
4:14:53 |
+0 |
52/1 |
|
---|
Rastiväliaika-analyysi
Rasti: |
Koodi: |
Tilanne rastilla: |
Rastiväli: |
1 |
241 |
23:11 |
+15:48 |
65. |
23:11 |
+15:48 |
65. |
709 m |
32:41 min/km |
2 |
208 |
38:59 |
+21:15 |
59. |
15:48 |
+5:27 |
36. |
865 m |
18:15 min/km |
3 |
214 |
49:40 |
+29:46 |
56. |
10:41 |
+8:31 |
53. |
150 m |
1:11:13 min/km |
4 |
203 |
1:00:56 |
+34:24 |
61. |
11:16 |
+8:03 |
63. |
202 m |
55:46 min/km |
5 |
202 |
1:03:52 |
+35:50 |
60. |
2:56 |
+1:26 |
59. |
128 m |
22:55 min/km |
6 |
243 |
1:14:16 |
+39:15 |
60. |
10:24 |
+3:55 |
51. |
613 m |
16:57 min/km |
7 |
248 |
1:18:37 |
+41:26 |
60. |
4:21 |
+2:11 |
32. |
299 m |
14:32 min/km |
8 |
296 |
1:43:04 |
+51:13 |
60. |
24:27 |
+10:33 |
57. |
1351 m |
18:05 min/km |
9 |
301 |
1:48:55 |
+53:16 |
60. |
5:51 |
+2:49 |
49. |
394 m |
14:50 min/km |
10 |
322 |
2:01:01 |
+58:43 |
59. |
12:06 |
+5:47 |
43. |
830 m |
14:34 min/km |
11 |
326 |
2:03:40 |
+59:11 |
59. |
2:39 |
+56 |
55. |
225 m |
11:46 min/km |
12 |
100 |
2:05:12 |
+59:26 |
59. |
1:32 |
+15 |
18. |
228 m |
6:43 min/km |
13 |
444 |
2:06:08 |
+59:37 |
59. |
56 |
+11 |
21. |
196 m |
4:45 min/km |
14 |
4000 |
2:06:02 |
+59:38 |
59. |
|
+1 |
|
0 |
|
D35A
3094 Tanja Nyholm, Karkki-Rasti, FIN
2. päivä
Maali: |
5,4 km |
55:49 |
+0 |
0. |
10:20 min/km |
Yhteistulos |
|
2:08:51 |
+0 |
51/1 |
|
---|
Rastiväliaika-analyysi
Rasti: |
Koodi: |
Tilanne rastilla: |
Rastiväli: |
1 |
205 |
1:57 |
+50 |
53. |
1:57 |
+50 |
53. |
192 m |
10:09 min/km |
2 |
215 |
6:44 |
+2:32 |
54. |
4:47 |
+1:59 |
51. |
421 m |
11:21 min/km |
3 |
232 |
10:58 |
+4:02 |
50. |
4:14 |
+1:32 |
50. |
432 m |
9:47 min/km |
4 |
229 |
14:58 |
+5:22 |
49. |
4:00 |
+1:20 |
46. |
391 m |
10:13 min/km |
5 |
249 |
30:40 |
+12:11 |
55. |
15:42 |
+7:02 |
55. |
1251 m |
12:32 min/km |
6 |
33 |
32:12 |
+12:43 |
54. |
1:32 |
+38 |
40. |
98 m |
15:38 min/km |
7 |
247 |
36:19 |
+14:36 |
56. |
4:07 |
+1:56 |
63. |
371 m |
11:05 min/km |
8 |
246 |
38:24 |
+15:14 |
56. |
2:05 |
+45 |
41. |
188 m |
11:04 min/km |
9 |
49 |
42:59 |
+16:51 |
56. |
4:35 |
+1:52 |
51. |
411 m |
11:09 min/km |
10 |
263 |
51:07 |
+19:34 |
55. |
8:08 |
+2:50 |
52. |
854 m |
9:31 min/km |
11 |
265 |
52:32 |
+19:54 |
55. |
1:25 |
+24 |
33. |
154 m |
9:11 min/km |
12 |
100 |
54:32 |
+20:18 |
55. |
2:00 |
+24 |
32. |
264 m |
7:34 min/km |
13 |
444 |
55:51 |
+20:27 |
55. |
1:19 |
+10 |
18. |
233 m |
5:39 min/km |
14 |
4000 |
55:49 |
+20:29 |
55. |
|
+4 |
|
0 |
|
D35A
3094 Tanja Nyholm, Karkki-Rasti, FIN
1. päivä
Maali: |
6,7 km |
1:13:02 |
+0 |
0. |
10:54 min/km |
Rastiväliaika-analyysi
Rasti: |
Koodi: |
Tilanne rastilla: |
Rastiväli: |
1 |
304 |
5:09 |
+2:11 |
52. |
5:09 |
+2:11 |
52. |
537 m |
9:35 min/km |
2 |
285 |
14:53 |
+5:22 |
48. |
9:44 |
+3:22 |
49. |
1118 m |
8:42 min/km |
3 |
115 |
17:08 |
+5:58 |
45. |
2:15 |
+47 |
37. |
150 m |
15:00 min/km |
4 |
114 |
20:27 |
+7:18 |
47. |
3:19 |
+1:32 |
49. |
243 m |
13:38 min/km |
5 |
277 |
25:29 |
+9:11 |
46. |
5:02 |
+1:53 |
43. |
459 m |
10:57 min/km |
6 |
286 |
27:21 |
+9:56 |
46. |
1:52 |
+45 |
51. |
203 m |
9:11 min/km |
7 |
289 |
35:04 |
+14:22 |
49. |
7:43 |
+4:26 |
59. |
549 m |
14:03 min/km |
8 |
146 |
53:48 |
+24:23 |
55. |
18:44 |
+10:21 |
61. |
1132 m |
16:32 min/km |
9 |
299 |
57:27 |
+25:28 |
55. |
3:39 |
+1:27 |
36. |
247 m |
14:46 min/km |
10 |
314 |
1:01:17 |
+26:14 |
55. |
3:50 |
+1:10 |
41. |
465 m |
8:14 min/km |
11 |
315 |
1:02:35 |
+26:45 |
55. |
1:18 |
+35 |
46. |
121 m |
10:44 min/km |
12 |
326 |
1:09:35 |
+29:05 |
54. |
7:00 |
+2:20 |
31. |
925 m |
7:34 min/km |
13 |
200 |
1:11:45 |
+29:45 |
54. |
2:10 |
+41 |
47. |
308 m |
7:02 min/km |
14 |
444 |
1:13:01 |
+29:49 |
53. |
1:16 |
+5 |
5. |
262 m |
4:50 min/km |
15 |
4000 |
1:13:02 |
+29:51 |
53. |
1 |
+3 |
55. |
0 |
|