47. Kainuun Rastiviikko 2013 Sotkamo
H21AL
1225 Jarkko Lauronen, Laihian Luja, FIN
4. päivä
Maali: |
6,6 km |
1:09:45 |
+0 |
0. |
10:34 min/km |
Yhteistulos |
|
3:53:53 |
+0 |
43/1 |
|
---|
Rastiväliaika-analyysi
Rasti: |
Koodi: |
Tilanne rastilla: |
Rastiväli: |
1 |
149 |
3:15 |
+1:40 |
104. |
3:15 |
+1:40 |
104. |
234 m |
13:53 min/km |
2 |
75 |
8:05 |
+3:36 |
91. |
4:50 |
+2:08 |
88. |
424 m |
11:23 min/km |
3 |
71 |
13:23 |
+5:41 |
77. |
5:18 |
+2:05 |
69. |
520 m |
10:11 min/km |
4 |
67 |
16:38 |
+5:58 |
71. |
3:15 |
+43 |
34. |
201 m |
16:10 min/km |
5 |
176 |
25:33 |
+8:27 |
53. |
8:55 |
+2:29 |
38. |
789 m |
11:18 min/km |
6 |
170 |
28:51 |
+8:49 |
49. |
3:18 |
+48 |
36. |
338 m |
9:45 min/km |
7 |
164 |
31:09 |
+9:14 |
49. |
2:18 |
+53 |
45. |
229 m |
10:02 min/km |
8 |
166 |
32:26 |
+9:28 |
48. |
1:17 |
+20 |
50. |
138 m |
9:17 min/km |
9 |
169 |
35:09 |
+10:09 |
48. |
2:43 |
+50 |
55. |
253 m |
10:44 min/km |
10 |
189 |
40:32 |
+11:45 |
47. |
5:23 |
+2:13 |
72. |
446 m |
12:04 min/km |
11 |
194 |
47:46 |
+14:03 |
52. |
7:14 |
+2:33 |
68. |
617 m |
11:43 min/km |
12 |
199 |
53:51 |
+14:26 |
46. |
6:05 |
+1:04 |
28. |
542 m |
11:13 min/km |
13 |
343 |
58:30 |
+14:49 |
44. |
4:39 |
+1:08 |
40. |
451 m |
10:18 min/km |
14 |
345 |
1:00:15 |
+15:09 |
39. |
1:45 |
+32 |
26. |
155 m |
11:17 min/km |
15 |
41 |
1:04:07 |
+16:08 |
39. |
3:52 |
+1:02 |
59. |
422 m |
9:09 min/km |
16 |
91 |
1:06:28 |
+16:22 |
38. |
2:21 |
+53 |
66. |
224 m |
10:29 min/km |
17 |
100 |
1:09:06 |
+17:18 |
41. |
2:38 |
+59 |
96. |
390 m |
6:45 min/km |
18 |
444 |
1:09:46 |
+17:23 |
41. |
40 |
+9 |
52. |
196 m |
3:24 min/km |
19 |
4000 |
1:09:45 |
+17:22 |
41. |
|
+1 |
|
0 |
|
H21AL
1225 Jarkko Lauronen, Laihian Luja, FIN
3. päivä
Maali: |
6,9 km |
1:18:10 |
+0 |
0. |
11:19 min/km |
Yhteistulos |
|
2:44:08 |
+0 |
46/1 |
|
---|
Rastiväliaika-analyysi
Rasti: |
Koodi: |
Tilanne rastilla: |
Rastiväli: |
1 |
265 |
2:04 |
+34 |
67. |
2:04 |
+34 |
67. |
202 m |
10:13 min/km |
2 |
213 |
17:37 |
+6:10 |
86. |
15:33 |
+5:40 |
88. |
1378 m |
11:17 min/km |
3 |
205 |
20:09 |
+6:28 |
70. |
2:32 |
+24 |
26. |
207 m |
12:14 min/km |
4 |
207 |
22:24 |
+6:58 |
59. |
2:15 |
+40 |
35. |
205 m |
10:58 min/km |
5 |
238 |
27:47 |
+6:56 |
52. |
5:23 |
+1:08 |
28. |
444 m |
12:07 min/km |
6 |
244 |
36:29 |
+8:31 |
48. |
8:42 |
+1:35 |
43. |
913 m |
9:31 min/km |
7 |
249 |
39:55 |
+8:51 |
44. |
3:26 |
+25 |
25. |
465 m |
7:23 min/km |
8 |
251 |
42:13 |
+9:56 |
52. |
2:18 |
+1:08 |
108. |
202 m |
11:23 min/km |
9 |
271 |
50:15 |
+11:30 |
46. |
8:02 |
+1:40 |
38. |
712 m |
11:16 min/km |
10 |
307 |
1:00:18 |
+11:58 |
44. |
10:03 |
+1:57 |
44. |
1041 m |
9:39 min/km |
11 |
317 |
1:08:09 |
+16:52 |
52. |
7:51 |
+5:14 |
101. |
297 m |
26:25 min/km |
12 |
322 |
1:14:33 |
+20:08 |
60. |
6:24 |
+3:41 |
94. |
289 m |
22:08 min/km |
13 |
325 |
1:16:16 |
+20:51 |
60. |
1:43 |
+43 |
82. |
171 m |
10:02 min/km |
14 |
100 |
1:17:33 |
+21:06 |
60. |
1:17 |
+19 |
72. |
196 m |
6:32 min/km |
15 |
444 |
1:18:15 |
+21:09 |
58. |
42 |
+8 |
20. |
196 m |
3:34 min/km |
16 |
4000 |
1:18:10 |
+21:10 |
58. |
|
+2 |
|
0 |
|
H21AL
1225 Jarkko Lauronen, Laihian Luja, FIN
2. päivä
Maali: |
6,0 km |
38:12 |
+0 |
0. |
6:22 min/km |
Yhteistulos |
|
1:25:58 |
+0 |
41/1 |
|
---|
Rastiväliaika-analyysi
Rasti: |
Koodi: |
Tilanne rastilla: |
Rastiväli: |
1 |
202 |
3:55 |
+1:06 |
66. |
3:55 |
+1:06 |
66. |
617 m |
6:20 min/km |
2 |
210 |
6:45 |
+2:21 |
87. |
2:50 |
+1:15 |
113. |
380 m |
7:27 min/km |
3 |
224 |
12:16 |
+3:38 |
78. |
5:31 |
+1:27 |
62. |
823 m |
6:42 min/km |
4 |
234 |
14:47 |
+4:04 |
64. |
2:31 |
+31 |
44. |
413 m |
6:05 min/km |
5 |
270 |
18:10 |
+4:34 |
56. |
3:23 |
+48 |
40. |
468 m |
7:13 min/km |
6 |
246 |
19:53 |
+5:00 |
57. |
1:43 |
+28 |
63. |
255 m |
6:43 min/km |
7 |
247 |
21:05 |
+5:18 |
55. |
1:12 |
+18 |
64. |
188 m |
6:22 min/km |
8 |
54 |
22:05 |
+5:37 |
57. |
1:00 |
+20 |
78. |
141 m |
7:05 min/km |
9 |
245 |
23:43 |
+6:00 |
57. |
1:38 |
+23 |
55. |
278 m |
5:52 min/km |
10 |
229 |
28:58 |
+7:23 |
57. |
5:15 |
+1:23 |
71. |
748 m |
7:01 min/km |
11 |
62 |
33:19 |
+8:16 |
55. |
4:21 |
+53 |
58. |
690 m |
6:18 min/km |
12 |
264 |
35:40 |
+8:46 |
55. |
2:21 |
+34 |
42. |
375 m |
6:16 min/km |
13 |
100 |
37:17 |
+9:07 |
55. |
1:37 |
+21 |
51. |
309 m |
5:13 min/km |
14 |
444 |
38:14 |
+9:13 |
54. |
57 |
+6 |
4. |
233 m |
4:04 min/km |
15 |
4000 |
38:12 |
+9:14 |
54. |
|
+4 |
|
0 |
|
H21AL
1225 Jarkko Lauronen, Laihian Luja, FIN
1. päivä
Maali: |
7,3 km |
47:46 |
+0 |
0. |
6:32 min/km |
Rastiväliaika-analyysi
Rasti: |
Koodi: |
Tilanne rastilla: |
Rastiväli: |
1 |
153 |
2:06 |
+34 |
44. |
2:06 |
+34 |
44. |
350 m |
6:00 min/km |
2 |
291 |
8:25 |
+2:42 |
85. |
6:19 |
+2:14 |
106. |
896 m |
7:02 min/km |
3 |
283 |
12:16 |
+3:28 |
60. |
3:51 |
+46 |
28. |
641 m |
6:00 min/km |
4 |
276 |
15:41 |
+4:21 |
60. |
3:25 |
+53 |
65. |
558 m |
6:07 min/km |
5 |
332 |
18:55 |
+5:28 |
52. |
3:14 |
+1:09 |
72. |
399 m |
8:06 min/km |
6 |
134 |
20:10 |
+5:31 |
49. |
1:15 |
+20 |
37. |
173 m |
7:13 min/km |
7 |
115 |
25:55 |
+6:33 |
49. |
5:45 |
+1:26 |
66. |
778 m |
7:23 min/km |
8 |
123 |
29:39 |
+7:28 |
50. |
3:44 |
+1:11 |
59. |
542 m |
6:53 min/km |
9 |
294 |
31:19 |
+7:44 |
49. |
1:40 |
+19 |
41. |
198 m |
8:25 min/km |
10 |
124 |
34:11 |
+8:26 |
49. |
2:52 |
+42 |
51. |
387 m |
7:24 min/km |
11 |
296 |
36:13 |
+8:32 |
45. |
2:02 |
+20 |
14. |
177 m |
11:29 min/km |
12 |
318 |
41:29 |
+9:26 |
48. |
5:16 |
+1:04 |
51. |
948 m |
5:33 min/km |
13 |
328 |
45:26 |
+9:57 |
46. |
3:57 |
+38 |
43. |
775 m |
5:05 min/km |
14 |
200 |
46:34 |
+10:04 |
45. |
1:08 |
+14 |
46. |
238 m |
4:45 min/km |
15 |
444 |
47:46 |
+10:14 |
45. |
1:12 |
+11 |
40. |
262 m |
4:34 min/km |
16 |
4000 |
47:46 |
+10:15 |
45. |
|
+2 |
|
0 |
|