47. Kainuun Rastiviikko 2013 Sotkamo
H21AL
1178 Esa Hietala, Taivalkosken Kuohu, FIN
4. päivä
Maali: |
6,6 km |
2:07:32 |
+0 |
0. |
19:19 min/km |
Yhteistulos |
|
6:06:04 |
+0 |
99/1 |
|
---|
Rastiväliaika-analyysi
Rasti: |
Koodi: |
Tilanne rastilla: |
Rastiväli: |
1 |
149 |
3:26 |
+1:51 |
109. |
3:26 |
+1:51 |
109. |
234 m |
14:40 min/km |
2 |
75 |
10:16 |
+5:47 |
112. |
6:50 |
+4:08 |
112. |
424 m |
16:06 min/km |
3 |
71 |
28:50 |
+21:08 |
119. |
18:34 |
+15:21 |
119. |
520 m |
35:42 min/km |
4 |
67 |
33:28 |
+22:48 |
118. |
4:38 |
+2:06 |
104. |
201 m |
23:03 min/km |
5 |
176 |
46:32 |
+29:26 |
119. |
13:04 |
+6:38 |
102. |
789 m |
16:33 min/km |
6 |
170 |
54:18 |
+34:16 |
118. |
7:46 |
+5:16 |
118. |
338 m |
22:58 min/km |
7 |
164 |
1:12:25 |
+50:30 |
121. |
18:07 |
+16:42 |
121. |
229 m |
1:19:06 min/km |
8 |
166 |
1:13:54 |
+50:56 |
121. |
1:29 |
+32 |
80. |
138 m |
10:44 min/km |
9 |
169 |
1:17:38 |
+52:38 |
121. |
3:44 |
+1:51 |
94. |
253 m |
14:45 min/km |
10 |
189 |
1:27:59 |
+59:12 |
121. |
10:21 |
+7:11 |
113. |
446 m |
23:12 min/km |
11 |
194 |
1:36:50 |
+1:03:07 |
121. |
8:51 |
+4:10 |
99. |
617 m |
14:20 min/km |
12 |
199 |
1:46:32 |
+1:07:07 |
121. |
9:42 |
+4:41 |
108. |
542 m |
17:53 min/km |
13 |
343 |
1:52:30 |
+1:08:49 |
121. |
5:58 |
+2:27 |
98. |
451 m |
13:13 min/km |
14 |
345 |
1:55:15 |
+1:10:09 |
120. |
2:45 |
+1:32 |
92. |
155 m |
17:44 min/km |
15 |
41 |
2:00:59 |
+1:13:00 |
120. |
5:44 |
+2:54 |
107. |
422 m |
13:35 min/km |
16 |
91 |
2:04:04 |
+1:13:58 |
120. |
3:05 |
+1:37 |
103. |
224 m |
13:45 min/km |
17 |
100 |
2:06:47 |
+1:14:59 |
120. |
2:43 |
+1:04 |
102. |
390 m |
6:57 min/km |
18 |
444 |
2:07:32 |
+1:15:09 |
120. |
45 |
+14 |
82. |
196 m |
3:49 min/km |
19 |
4000 |
2:07:32 |
+1:15:09 |
120. |
|
+2 |
|
0 |
|
H21AL
1178 Esa Hietala, Taivalkosken Kuohu, FIN
3. päivä
Maali: |
6,9 km |
1:45:22 |
+0 |
0. |
15:16 min/km |
Yhteistulos |
|
3:58:32 |
+0 |
107/1 |
|
---|
Rastiväliaika-analyysi
Rasti: |
Koodi: |
Tilanne rastilla: |
Rastiväli: |
1 |
265 |
2:15 |
+45 |
89. |
2:15 |
+45 |
89. |
202 m |
11:08 min/km |
2 |
213 |
23:23 |
+11:56 |
121. |
21:08 |
+11:15 |
121. |
1378 m |
15:20 min/km |
3 |
205 |
27:09 |
+13:28 |
116. |
3:46 |
+1:38 |
90. |
207 m |
18:11 min/km |
4 |
207 |
31:57 |
+16:31 |
117. |
4:48 |
+3:13 |
114. |
205 m |
23:24 min/km |
5 |
238 |
40:17 |
+19:26 |
116. |
8:20 |
+4:05 |
107. |
444 m |
18:46 min/km |
6 |
244 |
50:45 |
+22:47 |
112. |
10:28 |
+3:21 |
88. |
913 m |
11:27 min/km |
7 |
249 |
56:53 |
+25:49 |
114. |
6:08 |
+3:07 |
122. |
465 m |
13:11 min/km |
8 |
251 |
59:00 |
+26:43 |
113. |
2:07 |
+57 |
96. |
202 m |
10:28 min/km |
9 |
271 |
1:09:19 |
+30:34 |
111. |
10:19 |
+3:57 |
88. |
712 m |
14:29 min/km |
10 |
307 |
1:24:43 |
+36:23 |
110. |
15:24 |
+7:18 |
113. |
1041 m |
14:47 min/km |
11 |
317 |
1:31:49 |
+40:32 |
108. |
7:06 |
+4:29 |
93. |
297 m |
23:54 min/km |
12 |
322 |
1:40:03 |
+45:38 |
107. |
8:14 |
+5:31 |
112. |
289 m |
28:29 min/km |
13 |
325 |
1:43:23 |
+47:58 |
110. |
3:20 |
+2:20 |
125. |
171 m |
19:29 min/km |
14 |
100 |
1:44:40 |
+48:13 |
110. |
1:17 |
+19 |
72. |
196 m |
6:32 min/km |
15 |
444 |
1:45:27 |
+48:21 |
109. |
47 |
+13 |
57. |
196 m |
3:59 min/km |
16 |
4000 |
1:45:22 |
+48:22 |
109. |
|
+2 |
|
0 |
|
H21AL
1178 Esa Hietala, Taivalkosken Kuohu, FIN
2. päivä
Maali: |
6,0 km |
1:05:01 |
+0 |
0. |
10:50 min/km |
Yhteistulos |
|
2:13:10 |
+0 |
120/1 |
|
---|
Rastiväliaika-analyysi
Rasti: |
Koodi: |
Tilanne rastilla: |
Rastiväli: |
1 |
202 |
5:16 |
+2:27 |
117. |
5:16 |
+2:27 |
117. |
617 m |
8:32 min/km |
2 |
210 |
10:04 |
+5:40 |
128. |
4:48 |
+3:13 |
131. |
380 m |
12:37 min/km |
3 |
224 |
16:58 |
+8:20 |
126. |
6:54 |
+2:50 |
115. |
823 m |
8:23 min/km |
4 |
234 |
30:55 |
+20:12 |
130. |
13:57 |
+11:57 |
130. |
413 m |
33:46 min/km |
5 |
270 |
38:11 |
+24:35 |
130. |
7:16 |
+4:41 |
125. |
468 m |
15:31 min/km |
6 |
246 |
40:28 |
+25:35 |
130. |
2:17 |
+1:02 |
117. |
255 m |
8:57 min/km |
7 |
247 |
41:59 |
+26:12 |
130. |
1:31 |
+37 |
108. |
188 m |
8:04 min/km |
8 |
54 |
43:35 |
+27:07 |
130. |
1:36 |
+56 |
126. |
141 m |
11:20 min/km |
9 |
245 |
45:45 |
+28:02 |
130. |
2:10 |
+55 |
111. |
278 m |
7:47 min/km |
10 |
229 |
53:05 |
+31:30 |
130. |
7:20 |
+3:28 |
124. |
748 m |
9:48 min/km |
11 |
62 |
58:45 |
+33:42 |
130. |
5:40 |
+2:12 |
118. |
690 m |
8:12 min/km |
12 |
264 |
1:02:04 |
+35:10 |
130. |
3:19 |
+1:32 |
122. |
375 m |
8:50 min/km |
13 |
100 |
1:03:51 |
+35:41 |
130. |
1:47 |
+31 |
84. |
309 m |
5:46 min/km |
14 |
444 |
1:05:06 |
+36:05 |
130. |
1:15 |
+24 |
109. |
233 m |
5:21 min/km |
15 |
4000 |
1:05:01 |
+36:03 |
130. |
|
+1 |
|
0 |
|
H21AL
1178 Esa Hietala, Taivalkosken Kuohu, FIN
1. päivä
Maali: |
7,3 km |
1:08:09 |
+0 |
0. |
9:20 min/km |
Rastiväliaika-analyysi
Rasti: |
Koodi: |
Tilanne rastilla: |
Rastiväli: |
1 |
153 |
3:45 |
+2:13 |
122. |
3:45 |
+2:13 |
122. |
350 m |
10:42 min/km |
2 |
291 |
11:05 |
+5:22 |
127. |
7:20 |
+3:15 |
124. |
896 m |
8:11 min/km |
3 |
283 |
16:43 |
+7:55 |
123. |
5:38 |
+2:33 |
114. |
641 m |
8:47 min/km |
4 |
276 |
21:24 |
+10:04 |
126. |
4:41 |
+2:09 |
128. |
558 m |
8:23 min/km |
5 |
332 |
24:58 |
+11:31 |
115. |
3:34 |
+1:29 |
83. |
399 m |
8:56 min/km |
6 |
134 |
29:22 |
+14:43 |
126. |
4:24 |
+3:29 |
135. |
173 m |
25:26 min/km |
7 |
115 |
36:57 |
+17:35 |
126. |
7:35 |
+3:16 |
123. |
778 m |
9:44 min/km |
8 |
123 |
41:36 |
+19:25 |
123. |
4:39 |
+2:06 |
106. |
542 m |
8:34 min/km |
9 |
294 |
44:48 |
+21:13 |
125. |
3:12 |
+1:51 |
134. |
198 m |
16:09 min/km |
10 |
124 |
49:05 |
+23:20 |
125. |
4:17 |
+2:07 |
127. |
387 m |
11:04 min/km |
11 |
296 |
52:29 |
+24:48 |
125. |
3:24 |
+1:42 |
124. |
177 m |
19:12 min/km |
12 |
318 |
59:16 |
+27:13 |
125. |
6:47 |
+2:35 |
120. |
948 m |
7:09 min/km |
13 |
328 |
1:05:13 |
+29:44 |
123. |
5:57 |
+2:38 |
123. |
775 m |
7:40 min/km |
14 |
200 |
1:06:41 |
+30:11 |
123. |
1:28 |
+34 |
126. |
238 m |
6:09 min/km |
15 |
444 |
1:08:10 |
+30:38 |
123. |
1:29 |
+28 |
112. |
262 m |
5:39 min/km |
16 |
4000 |
1:08:09 |
+30:38 |
123. |
|
+1 |
|
0 |
|