47. Kainuun Rastiviikko 2013 Sotkamo
H20E
256 Florentin Body, Navi, FRA
4. dag
Mål: |
7,6 km |
1:01:18 |
+0 |
0. |
8:03 min/km |
Sträcktider
Kontroll: |
Kod: |
Ställnig i kontroll: |
Rastiväli: |
1 |
95 |
3:46 |
+1:28 |
49. |
3:46 |
+1:28 |
49. |
392 m |
9:36 min/km |
2 |
74 |
7:06 |
+2:13 |
46. |
3:20 |
+1:15 |
47. |
312 m |
10:41 min/km |
3 |
65 |
12:15 |
+2:20 |
35. |
5:09 |
+22 |
11. |
588 m |
8:45 min/km |
4 |
188 |
20:46 |
+3:56 |
24. |
8:31 |
+1:44 |
19. |
1009 m |
8:26 min/km |
5 |
168 |
22:58 |
+3:42 |
21. |
2:12 |
+7 |
3. |
359 m |
6:07 min/km |
6 |
163 |
25:45 |
+3:33 |
17. |
2:47 |
+26 |
16. |
305 m |
9:07 min/km |
7 |
178 |
28:52 |
+3:56 |
18. |
3:07 |
+35 |
27. |
451 m |
6:54 min/km |
8 |
183 |
33:46 |
+4:40 |
20. |
4:54 |
+1:20 |
39. |
522 m |
9:23 min/km |
9 |
192 |
41:50 |
+4:58 |
18. |
8:04 |
+21 |
13. |
1085 m |
7:26 min/km |
10 |
195 |
44:08 |
+4:50 |
18. |
2:18 |
+17 |
4. |
198 m |
11:36 min/km |
11 |
330 |
48:25 |
+4:05 |
12. |
4:17 |
+3 |
2. |
594 m |
7:12 min/km |
12 |
344 |
53:24 |
+4:53 |
13. |
4:59 |
+1:36 |
34. |
435 m |
11:27 min/km |
13 |
85 |
57:07 |
+5:07 |
13. |
3:43 |
+27 |
15. |
557 m |
6:40 min/km |
14 |
94 |
59:29 |
+5:10 |
13. |
2:22 |
+21 |
13. |
336 m |
7:02 min/km |
15 |
100 |
1:00:42 |
+5:11 |
13. |
1:13 |
+11 |
19. |
258 m |
4:42 min/km |
16 |
444 |
1:01:18 |
+5:09 |
13. |
36 |
+10 |
18. |
196 m |
3:03 min/km |
17 |
4000 |
1:01:18 |
+5:09 |
13. |
|
+1 |
|
0 |
|
H20E
207 Florentin Body, Navi, FRA
3. dag
Mål: |
8,1 km |
1:17:34 |
+0 |
0. |
9:34 min/km |
Sträcktider
Kontroll: |
Kod: |
Ställnig i kontroll: |
Rastiväli: |
1 |
263 |
2:59 |
+28 |
14. |
2:59 |
+28 |
14. |
364 m |
8:11 min/km |
2 |
214 |
17:21 |
+5:35 |
48. |
14:22 |
+5:07 |
48. |
1305 m |
11:00 min/km |
3 |
238 |
20:56 |
+5:31 |
41. |
3:35 |
+25 |
16. |
298 m |
12:01 min/km |
4 |
218 |
26:25 |
+5:56 |
34. |
5:29 |
+59 |
9. |
619 m |
8:51 min/km |
5 |
220 |
27:43 |
+6:07 |
34. |
1:18 |
+11 |
19. |
189 m |
6:52 min/km |
6 |
224 |
29:01 |
+6:07 |
31. |
1:18 |
+5 |
5. |
163 m |
7:58 min/km |
7 |
225 |
31:03 |
+6:56 |
34. |
2:02 |
+1:05 |
55. |
117 m |
17:22 min/km |
8 |
240 |
34:42 |
+7:12 |
30. |
3:39 |
+16 |
6. |
493 m |
7:24 min/km |
9 |
204 |
39:39 |
+9:57 |
34. |
4:57 |
+3:13 |
56. |
257 m |
19:15 min/km |
10 |
202 |
44:40 |
+11:47 |
37. |
5:01 |
+2:14 |
40. |
359 m |
13:58 min/km |
11 |
243 |
52:00 |
+13:41 |
38. |
7:20 |
+2:05 |
52. |
613 m |
11:57 min/km |
12 |
250 |
55:22 |
+14:15 |
37. |
3:22 |
+46 |
30. |
443 m |
7:35 min/km |
13 |
239 |
1:05:43 |
+15:18 |
33. |
10:21 |
+1:31 |
17. |
1074 m |
9:38 min/km |
14 |
321 |
1:14:14 |
+15:04 |
28. |
8:31 |
+28 |
12. |
1201 m |
7:05 min/km |
15 |
326 |
1:15:40 |
+15:19 |
28. |
1:26 |
+19 |
22. |
216 m |
6:38 min/km |
16 |
100 |
1:16:56 |
+15:28 |
28. |
1:16 |
+20 |
34. |
228 m |
5:33 min/km |
17 |
444 |
1:17:39 |
+15:39 |
28. |
43 |
+12 |
28. |
196 m |
3:39 min/km |
18 |
4000 |
1:17:34 |
+15:39 |
28. |
|
+2 |
|
0 |
|
H20E
207 Florentin Body, Navi, FRA
2. dag
Sträcktider
Kontroll: |
Kod: |
Ställnig i kontroll: |
Rastiväli: |
1 |
|
|
|
|
|
|
|
554 m |
|
2 |
|
|
|
|
|
|
|
160 m |
|
3 |
|
|
|
|
|
|
|
317 m |
|
4 |
|
|
|
|
|
|
|
343 m |
|
5 |
|
|
|
|
|
|
|
1100 m |
|
6 |
|
|
|
|
|
|
|
273 m |
|
7 |
|
|
|
|
|
|
|
183 m |
|
8 |
|
|
|
|
|
|
|
221 m |
|
9 |
|
|
|
|
|
|
|
296 m |
|
10 |
|
|
|
|
|
|
|
915 m |
|
11 |
|
|
|
|
|
|
|
341 m |
|
12 |
|
|
|
|
|
|
|
226 m |
|
13 |
256 |
45:25 |
+15:27 |
|
|
|
|
865 m |
|
14 |
35 |
49:02 |
+16:36 |
|
3:37 |
+1:19 |
|
528 m |
6:50 min/km |
15 |
100 |
51:32 |
+17:08 |
|
2:30 |
+32 |
|
420 m |
5:57 min/km |
16 |
444 |
52:35 |
+17:22 |
|
1:03 |
+15 |
|
233 m |
4:30 min/km |
17 |
4000 |
52:31 |
+17:21 |
|
|
+11 |
|
0 |
|