47. Kainuun Rastiviikko 2013 Sotkamo
H12
5432 Harri Niemi, Asikkalan Raikas, FIN
4. päivä
Maali: |
2,8 km |
38:40 |
+0 |
0. |
13:48 min/km |
Rastiväliaika-analyysi
Rasti: |
Koodi: |
Tilanne rastilla: |
Rastiväli: |
1 |
332 |
2:13 |
+1:26 |
114. |
2:13 |
+1:26 |
114. |
178 m |
12:27 min/km |
2 |
334 |
4:39 |
+2:29 |
87. |
2:26 |
+1:07 |
55. |
195 m |
12:28 min/km |
3 |
335 |
7:56 |
+3:58 |
96. |
3:17 |
+1:37 |
113. |
235 m |
13:58 min/km |
4 |
338 |
10:22 |
+4:53 |
93. |
2:26 |
+58 |
90. |
245 m |
9:55 min/km |
5 |
87 |
18:22 |
+8:41 |
111. |
8:00 |
+4:08 |
128. |
409 m |
19:33 min/km |
6 |
80 |
24:51 |
+11:39 |
117. |
6:29 |
+3:18 |
118. |
421 m |
15:23 min/km |
7 |
81 |
27:36 |
+12:46 |
116. |
2:45 |
+1:26 |
114. |
216 m |
12:43 min/km |
8 |
347 |
32:25 |
+15:43 |
118. |
4:49 |
+3:19 |
123. |
202 m |
23:50 min/km |
9 |
100 |
38:02 |
+18:04 |
118. |
5:37 |
+2:40 |
123. |
496 m |
11:19 min/km |
10 |
444 |
38:40 |
+18:07 |
118. |
38 |
+4 |
6. |
196 m |
3:13 min/km |
11 |
4000 |
38:40 |
+18:06 |
118. |
|
+1 |
|
0 |
|
H12
5432 Harri Niemi, Asikkalan Raikas, FIN
3. päivä
Maali: |
2,6 km |
43:30 |
+0 |
0. |
16:43 min/km |
Rastiväliaika-analyysi
Rasti: |
Koodi: |
Tilanne rastilla: |
Rastiväli: |
1 |
304 |
8:50 |
+7:05 |
137. |
8:50 |
+7:05 |
137. |
317 m |
27:51 min/km |
2 |
305 |
11:08 |
+8:07 |
131. |
2:18 |
+1:04 |
101. |
201 m |
11:26 min/km |
3 |
308 |
17:58 |
+13:20 |
128. |
6:50 |
+5:13 |
117. |
190 m |
35:57 min/km |
4 |
315 |
22:10 |
+15:16 |
125. |
4:12 |
+2:01 |
112. |
416 m |
10:05 min/km |
5 |
312 |
28:44 |
+19:43 |
125. |
6:34 |
+4:38 |
116. |
348 m |
18:52 min/km |
6 |
313 |
31:29 |
+21:18 |
126. |
2:45 |
+1:37 |
111. |
176 m |
15:37 min/km |
7 |
323 |
36:43 |
+24:42 |
124. |
5:14 |
+3:24 |
114. |
265 m |
19:44 min/km |
8 |
326 |
40:17 |
+26:55 |
126. |
3:34 |
+2:15 |
132. |
208 m |
17:08 min/km |
9 |
100 |
42:45 |
+28:13 |
127. |
2:28 |
+1:18 |
133. |
228 m |
10:49 min/km |
10 |
444 |
43:34 |
+28:19 |
127. |
49 |
+12 |
51. |
196 m |
4:10 min/km |
11 |
4000 |
43:30 |
+28:22 |
127. |
|
+3 |
|
0 |
|
H12
5432 Harri Niemi, Asikkalan Raikas, FIN
2. päivä
Rastiväliaika-analyysi
Rasti: |
Koodi: |
Tilanne rastilla: |
Rastiväli: |
1 |
|
|
|
|
|
|
|
291 m |
|
2 |
|
|
|
|
|
|
|
350 m |
|
3 |
237 |
11:11 |
+5:37 |
|
|
|
|
427 m |
|
4 |
260 |
30:38 |
+22:41 |
|
19:27 |
+17:13 |
|
423 m |
45:58 min/km |
5 |
266 |
37:42 |
+27:20 |
|
7:04 |
+4:57 |
|
344 m |
20:32 min/km |
6 |
100 |
39:21 |
+27:50 |
|
1:39 |
+45 |
|
181 m |
9:06 min/km |
7 |
444 |
40:28 |
+27:55 |
|
1:07 |
+8 |
|
233 m |
4:47 min/km |
8 |
4000 |
40:24 |
+27:56 |
|
|
+2 |
|
0 |
|
H12
5432 Harri Niemi, Asikkalan Raikas, FIN
1. päivä
Maali: |
2,5 km |
30:40 |
+0 |
0. |
12:16 min/km |
Rastiväliaika-analyysi
Rasti: |
Koodi: |
Tilanne rastilla: |
Rastiväli: |
1 |
322 |
2:41 |
+1:20 |
118. |
2:41 |
+1:20 |
118. |
287 m |
9:20 min/km |
2 |
317 |
7:55 |
+3:39 |
100. |
5:14 |
+2:30 |
100. |
496 m |
10:33 min/km |
3 |
144 |
13:50 |
+8:15 |
118. |
5:55 |
+4:42 |
123. |
180 m |
32:52 min/km |
4 |
325 |
16:15 |
+9:02 |
110. |
2:25 |
+49 |
73. |
327 m |
7:23 min/km |
5 |
327 |
20:13 |
+11:06 |
104. |
3:58 |
+2:04 |
95. |
380 m |
10:26 min/km |
6 |
326 |
26:47 |
+16:07 |
107. |
6:34 |
+5:01 |
106. |
224 m |
29:18 min/km |
7 |
200 |
29:25 |
+17:07 |
107. |
2:38 |
+1:13 |
120. |
308 m |
8:32 min/km |
8 |
444 |
30:41 |
+17:05 |
106. |
1:16 |
+12 |
23. |
262 m |
4:50 min/km |
9 |
4000 |
30:40 |
+17:05 |
106. |
|
+1 |
|
0 |
|