47. Kainuun Rastiviikko 2013 Sotkamo
H75
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5096 Rauno Juvonen, Laihian Luja, FIN
4. päivä
| Maali: | 3,7 km | 1:34:26 | +0 | 0. | 25:31 min/km |
|---|
Rastiväliaika-analyysi
| Rasti: | Koodi: | Tilanne rastilla: | Rastiväli: | ||||||
|---|---|---|---|---|---|---|---|---|---|
| 1 | 346 | 3:47 | +2:21 | 43. | 3:47 | +2:21 | 43. | 156 m | 24:15 min/km |
| 2 | 335 | 9:46 | +5:45 | 48. | 5:59 | +3:24 | 52. | 319 m | 18:45 min/km |
| 3 | 338 | 13:14 | +6:54 | 44. | 3:28 | +1:12 | 34. | 245 m | 14:08 min/km |
| 4 | 198 | 23:33 | +12:11 | 45. | 10:19 | +5:27 | 47. | 454 m | 22:43 min/km |
| 5 | 196 | 36:23 | +15:35 | 29. | 12:50 | +3:47 | 14. | 538 m | 23:51 min/km |
| 6 | 331 | 45:42 | +20:15 | 27. | 9:19 | +5:24 | 26. | 299 m | 31:09 min/km |
| 7 | 343 | 1:01:57 | +31:15 | 40. | 16:15 | +11:25 | 51. | 289 m | 56:13 min/km |
| 8 | 85 | 1:23:20 | +44:29 | 42. | 21:23 | +13:58 | 47. | 646 m | 33:06 min/km |
| 9 | 91 | 1:28:02 | +46:14 | 42. | 4:42 | +2:38 | 45. | 184 m | 25:32 min/km |
| 10 | 100 | 1:32:35 | +48:24 | 42. | 4:33 | +2:15 | 40. | 390 m | 11:40 min/km |
| 11 | 444 | 1:34:26 | +49:26 | 42. | 1:51 | +1:09 | 52. | 196 m | 9:26 min/km |
| 12 | 4000 | 1:34:26 | +49:26 | 42. | +1 | 0 | |||
H75
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5096 Rauno Juvonen, Laihian Luja, FIN
3. päivä
| Maali: | 2,9 km | 1:21:58 | +0 | 0. | 28:15 min/km |
|---|
Rastiväliaika-analyysi
| Rasti: | Koodi: | Tilanne rastilla: | Rastiväli: | ||||||
|---|---|---|---|---|---|---|---|---|---|
| 1 | 306 | 7:59 | +3:38 | 51. | 7:59 | +3:38 | 51. | 326 m | 24:29 min/km |
| 2 | 308 | 11:40 | +5:07 | 50. | 3:41 | +1:38 | 49. | 157 m | 23:27 min/km |
| 3 | 316 | 17:53 | +8:54 | 37. | 6:13 | +4:15 | 29. | 169 m | 36:47 min/km |
| 4 | 314 | 26:55 | +13:41 | 42. | 9:02 | +4:57 | 50. | 497 m | 18:10 min/km |
| 5 | 311 | 35:11 | +17:38 | 42. | 8:16 | +4:00 | 53. | 307 m | 26:55 min/km |
| 6 | 309 | 41:43 | +22:00 | 48. | 6:32 | +4:22 | 56. | 186 m | 35:07 min/km |
| 7 | 320 | 51:36 | +25:58 | 41. | 9:53 | +4:24 | 38. | 384 m | 25:44 min/km |
| 8 | 324 | 1:12:28 | +41:51 | 51. | 20:52 | +18:43 | 59. | 124 m | 2:48:16 min/km |
| 9 | 327 | 1:18:04 | +44:22 | 51. | 5:36 | +2:49 | 54. | 355 m | 15:46 min/km |
| 10 | 100 | 1:20:17 | +45:14 | 52. | 2:13 | +1:06 | 54. | 162 m | 13:40 min/km |
| 11 | 444 | 1:22:03 | +45:55 | 52. | 1:46 | +57 | 57. | 196 m | 9:00 min/km |
| 12 | 4000 | 1:21:58 | +45:56 | 52. | +2 | 0 | |||
H75
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5096 Rauno Juvonen, Laihian Luja, FIN
2. päivä
| Maali: | 3,3 km | 1:21:55 | +0 | 0. | 24:49 min/km |
|---|
Rastiväliaika-analyysi
| Rasti: | Koodi: | Tilanne rastilla: | Rastiväli: | ||||||
|---|---|---|---|---|---|---|---|---|---|
| 1 | 256 | 5:07 | +2:55 | 57. | 5:07 | +2:55 | 57. | 450 m | 11:22 min/km |
| 2 | 253 | 8:42 | +4:19 | 51. | 3:35 | +1:24 | 46. | 310 m | 11:33 min/km |
| 3 | 41 | 21:09 | +9:49 | 43. | 12:27 | +6:21 | 41. | 611 m | 20:22 min/km |
| 4 | 234 | 24:08 | +10:08 | 41. | 2:59 | +1:23 | 47. | 186 m | 16:02 min/km |
| 5 | 67 | 1:06:13 | +45:42 | 62. | 42:05 | +35:55 | 65. | 673 m | 1:02:31 min/km |
| 6 | 258 | 1:08:50 | +46:16 | 62. | 2:37 | +53 | 29. | 197 m | 13:16 min/km |
| 7 | 268 | 1:17:34 | +48:49 | 62. | 8:44 | +3:41 | 48. | 540 m | 16:10 min/km |
| 8 | 100 | 1:18:56 | +49:30 | 62. | 1:22 | +51 | 63. | 92 m | 14:51 min/km |
| 9 | 444 | 1:21:59 | +51:15 | 62. | 3:03 | +1:45 | 62. | 233 m | 13:05 min/km |
| 10 | 4000 | 1:21:55 | +51:15 | 62. | +2 | 0 | |||
