47. Kainuun Rastiviikko 2013 Sotkamo
H50AL
3346 Seppo Ojanen, Kangasala SK, FIN
4. päivä
Maali: |
4,5 km |
1:12:09 |
+0 |
0. |
16:02 min/km |
Yhteistulos |
|
4:59:41 |
+0 |
51/1 |
|
---|
Rastiväliaika-analyysi
Rasti: |
Koodi: |
Tilanne rastilla: |
Rastiväli: |
1 |
64 |
4:58 |
+2:35 |
46. |
4:58 |
+2:35 |
46. |
299 m |
16:36 min/km |
2 |
35 |
10:58 |
+5:19 |
44. |
6:00 |
+2:45 |
48. |
424 m |
14:09 min/km |
3 |
158 |
14:31 |
+6:24 |
48. |
3:33 |
+1:35 |
51. |
278 m |
12:46 min/km |
4 |
165 |
20:15 |
+8:46 |
50. |
5:44 |
+2:45 |
50. |
408 m |
14:03 min/km |
5 |
172 |
25:40 |
+11:05 |
50. |
5:25 |
+2:27 |
50. |
305 m |
17:45 min/km |
6 |
77 |
35:09 |
+15:19 |
50. |
9:29 |
+4:14 |
47. |
654 m |
14:30 min/km |
7 |
236 |
42:55 |
+19:09 |
55. |
7:46 |
+3:52 |
58. |
286 m |
27:09 min/km |
8 |
70 |
51:57 |
+25:59 |
57. |
9:02 |
+6:50 |
64. |
263 m |
34:20 min/km |
9 |
42 |
56:38 |
+28:44 |
57. |
4:41 |
+2:45 |
59. |
181 m |
25:52 min/km |
10 |
40 |
1:04:42 |
+31:38 |
57. |
8:04 |
+3:27 |
48. |
584 m |
13:48 min/km |
11 |
93 |
1:08:48 |
+33:44 |
57. |
4:06 |
+2:07 |
56. |
248 m |
16:31 min/km |
12 |
100 |
1:11:19 |
+34:26 |
56. |
2:31 |
+42 |
45. |
320 m |
7:51 min/km |
13 |
444 |
1:12:08 |
+34:30 |
56. |
49 |
+12 |
32. |
196 m |
4:10 min/km |
14 |
4000 |
1:12:09 |
+34:30 |
56. |
1 |
+3 |
48. |
0 |
|
H50AL
3346 Seppo Ojanen, Kangasala SK, FIN
3. päivä
Maali: |
5,0 km |
1:31:50 |
+0 |
0. |
18:22 min/km |
Yhteistulos |
|
3:47:32 |
+0 |
56/1 |
|
---|
Rastiväliaika-analyysi
Rasti: |
Koodi: |
Tilanne rastilla: |
Rastiväli: |
1 |
270 |
9:59 |
+4:22 |
50. |
9:59 |
+4:22 |
50. |
469 m |
21:17 min/km |
2 |
278 |
18:33 |
+8:41 |
55. |
8:34 |
+4:28 |
61. |
426 m |
20:06 min/km |
3 |
282 |
26:10 |
+14:32 |
62. |
7:37 |
+5:55 |
69. |
247 m |
30:50 min/km |
4 |
274 |
29:30 |
+16:00 |
62. |
3:20 |
+1:38 |
62. |
176 m |
18:56 min/km |
5 |
259 |
34:31 |
+18:21 |
62. |
5:01 |
+2:21 |
49. |
315 m |
15:55 min/km |
6 |
258 |
41:07 |
+21:13 |
61. |
6:36 |
+2:52 |
56. |
362 m |
18:13 min/km |
7 |
285 |
46:54 |
+24:02 |
61. |
5:47 |
+2:52 |
66. |
283 m |
20:26 min/km |
8 |
300 |
1:12:08 |
+42:06 |
66. |
25:14 |
+18:04 |
66. |
1079 m |
23:23 min/km |
9 |
311 |
1:18:29 |
+45:07 |
65. |
6:21 |
+3:01 |
51. |
436 m |
14:33 min/km |
10 |
322 |
1:25:57 |
+48:49 |
63. |
7:28 |
+3:42 |
39. |
494 m |
15:06 min/km |
11 |
326 |
1:29:08 |
+50:35 |
63. |
3:11 |
+1:46 |
65. |
225 m |
14:08 min/km |
12 |
100 |
1:30:53 |
+51:03 |
64. |
1:45 |
+28 |
49. |
228 m |
7:40 min/km |
13 |
444 |
1:31:56 |
+51:21 |
64. |
1:03 |
+21 |
51. |
196 m |
5:21 min/km |
14 |
4000 |
1:31:50 |
+51:20 |
64. |
|
+1 |
|
0 |
|
H50AL
3346 Seppo Ojanen, Kangasala SK, FIN
2. päivä
Maali: |
4,4 km |
1:04:22 |
+0 |
0. |
14:37 min/km |
Yhteistulos |
|
2:15:42 |
+0 |
61/1 |
|
---|
Rastiväliaika-analyysi
Rasti: |
Koodi: |
Tilanne rastilla: |
Rastiväli: |
1 |
218 |
6:49 |
+4:33 |
69. |
6:49 |
+4:33 |
69. |
365 m |
18:40 min/km |
2 |
224 |
15:09 |
+9:05 |
66. |
8:20 |
+4:32 |
65. |
567 m |
14:41 min/km |
3 |
229 |
17:12 |
+10:05 |
65. |
2:03 |
+1:00 |
54. |
207 m |
9:54 min/km |
4 |
239 |
25:33 |
+15:04 |
66. |
8:21 |
+5:18 |
68. |
444 m |
18:48 min/km |
5 |
240 |
31:58 |
+19:39 |
65. |
6:25 |
+4:35 |
63. |
241 m |
26:37 min/km |
6 |
57 |
36:31 |
+21:31 |
65. |
4:33 |
+2:16 |
55. |
359 m |
12:40 min/km |
7 |
67 |
46:55 |
+25:28 |
64. |
10:24 |
+4:13 |
63. |
910 m |
11:25 min/km |
8 |
80 |
50:25 |
+27:16 |
65. |
3:30 |
+1:48 |
65. |
234 m |
14:57 min/km |
9 |
35 |
55:48 |
+30:28 |
65. |
5:23 |
+3:22 |
70. |
327 m |
16:27 min/km |
10 |
268 |
1:02:24 |
+34:13 |
65. |
6:36 |
+3:45 |
69. |
419 m |
15:45 min/km |
11 |
100 |
1:03:02 |
+34:25 |
65. |
38 |
+12 |
54. |
92 m |
6:53 min/km |
12 |
444 |
1:04:26 |
+34:42 |
65. |
1:24 |
+18 |
42. |
233 m |
6:00 min/km |
13 |
4000 |
1:04:22 |
+34:42 |
65. |
|
+2 |
|
0 |
|
H50AL
3346 Seppo Ojanen, Kangasala SK, FIN
1. päivä
Maali: |
5,0 km |
1:11:20 |
+0 |
0. |
14:16 min/km |
Rastiväliaika-analyysi
Rasti: |
Koodi: |
Tilanne rastilla: |
Rastiväli: |
1 |
147 |
4:32 |
+2:00 |
51. |
4:32 |
+2:00 |
51. |
421 m |
10:46 min/km |
2 |
303 |
7:37 |
+3:30 |
50. |
3:05 |
+1:30 |
55. |
274 m |
11:15 min/km |
3 |
297 |
17:49 |
+11:11 |
60. |
10:12 |
+7:41 |
68. |
441 m |
23:07 min/km |
4 |
124 |
25:55 |
+17:40 |
65. |
8:06 |
+6:29 |
68. |
226 m |
35:50 min/km |
5 |
293 |
37:58 |
+26:09 |
66. |
12:03 |
+8:29 |
65. |
451 m |
26:43 min/km |
6 |
306 |
47:44 |
+31:17 |
66. |
9:46 |
+5:08 |
60. |
790 m |
12:21 min/km |
7 |
314 |
55:31 |
+34:56 |
66. |
7:47 |
+3:39 |
52. |
667 m |
11:40 min/km |
8 |
121 |
1:03:09 |
+38:21 |
65. |
7:38 |
+3:25 |
50. |
851 m |
8:58 min/km |
9 |
120 |
1:08:18 |
+40:49 |
64. |
5:09 |
+2:28 |
47. |
438 m |
11:45 min/km |
10 |
200 |
1:09:42 |
+41:15 |
64. |
1:24 |
+26 |
34. |
214 m |
6:32 min/km |
11 |
444 |
1:11:20 |
+41:40 |
63. |
1:38 |
+25 |
34. |
262 m |
6:14 min/km |
12 |
4000 |
1:11:20 |
+41:41 |
63. |
|
+2 |
|
0 |
|