47. Kainuun Rastiviikko 2013 Sotkamo
D20E
350 Heather Muir, Australia, AUS
4. päivä
Rastiväliaika-analyysi
Rasti: |
Koodi: |
Tilanne rastilla: |
Rastiväli: |
1 |
|
|
|
|
|
|
|
274 m |
|
2 |
|
|
|
|
|
|
|
280 m |
|
3 |
|
|
|
|
|
|
|
319 m |
|
4 |
|
|
|
|
|
|
|
329 m |
|
5 |
|
|
|
|
|
|
|
248 m |
|
6 |
|
|
|
|
|
|
|
166 m |
|
7 |
194 |
45:01 |
+19:57 |
|
|
|
|
920 m |
|
8 |
328 |
50:48 |
+21:19 |
|
5:47 |
+1:34 |
|
430 m |
13:26 min/km |
9 |
331 |
55:03 |
+22:48 |
|
4:15 |
+1:29 |
|
321 m |
13:14 min/km |
10 |
344 |
1:04:28 |
+25:49 |
|
9:25 |
+5:16 |
|
378 m |
24:54 min/km |
11 |
56 |
1:09:40 |
+25:58 |
|
5:12 |
+1:23 |
|
563 m |
9:14 min/km |
12 |
93 |
1:14:21 |
+28:04 |
|
4:41 |
+2:28 |
|
283 m |
16:32 min/km |
13 |
100 |
1:16:45 |
+28:38 |
|
2:24 |
+43 |
|
320 m |
7:30 min/km |
14 |
444 |
1:17:36 |
+28:48 |
|
51 |
+17 |
|
196 m |
4:20 min/km |
15 |
4000 |
1:17:37 |
+28:49 |
|
1 |
+2 |
|
0 |
|
D20E
327 Heather Muir, Australia, AUS
3. päivä
Maali: |
6,1 km |
1:23:32 |
+0 |
0. |
13:41 min/km |
Rastiväliaika-analyysi
Rasti: |
Koodi: |
Tilanne rastilla: |
Rastiväli: |
1 |
263 |
7:31 |
+4:14 |
70. |
7:31 |
+4:14 |
70. |
364 m |
20:39 min/km |
2 |
207 |
23:27 |
+5:35 |
30. |
15:56 |
+2:08 |
10. |
1292 m |
12:19 min/km |
3 |
210 |
27:41 |
+7:59 |
36. |
4:14 |
+3:00 |
60. |
104 m |
40:42 min/km |
4 |
203 |
34:38 |
+9:57 |
36. |
6:57 |
+2:46 |
47. |
256 m |
27:08 min/km |
5 |
202 |
36:49 |
+10:37 |
37. |
2:11 |
+47 |
44. |
128 m |
17:03 min/km |
6 |
243 |
45:09 |
+11:55 |
33. |
8:20 |
+1:36 |
31. |
613 m |
13:35 min/km |
7 |
248 |
48:41 |
+13:10 |
34. |
3:32 |
+1:22 |
39. |
299 m |
11:49 min/km |
8 |
251 |
50:53 |
+13:39 |
33. |
2:12 |
+29 |
14. |
247 m |
8:54 min/km |
9 |
295 |
1:07:30 |
+19:22 |
37. |
16:37 |
+5:43 |
52. |
1119 m |
14:50 min/km |
10 |
324 |
1:19:24 |
+19:47 |
34. |
11:54 |
+2:37 |
20. |
1031 m |
11:32 min/km |
11 |
325 |
1:21:24 |
+20:17 |
34. |
2:00 |
+39 |
51. |
209 m |
9:34 min/km |
12 |
100 |
1:22:47 |
+20:16 |
34. |
1:23 |
+15 |
20. |
196 m |
7:03 min/km |
13 |
444 |
1:23:38 |
+20:26 |
34. |
51 |
+14 |
26. |
196 m |
4:20 min/km |
14 |
4000 |
1:23:32 |
+20:25 |
34. |
|
+1 |
|
0 |
|
D20E
327 Heather Muir, Australia, AUS
2. päivä
Maali: |
5,2 km |
45:53 |
+0 |
0. |
8:49 min/km |
Rastiväliaika-analyysi
Rasti: |
Koodi: |
Tilanne rastilla: |
Rastiväli: |
1 |
213 |
3:02 |
+52 |
35. |
3:02 |
+52 |
35. |
382 m |
7:56 min/km |
2 |
225 |
7:38 |
+1:36 |
22. |
4:36 |
+44 |
20. |
624 m |
7:22 min/km |
3 |
232 |
10:57 |
+2:23 |
26. |
3:19 |
+50 |
43. |
432 m |
7:40 min/km |
4 |
57 |
17:29 |
+7:21 |
68. |
6:32 |
+5:24 |
75. |
168 m |
38:53 min/km |
5 |
49 |
23:05 |
+8:15 |
62. |
5:36 |
+1:39 |
44. |
648 m |
8:38 min/km |
6 |
270 |
24:53 |
+8:28 |
60. |
1:48 |
+28 |
35. |
183 m |
9:50 min/km |
7 |
50 |
26:30 |
+8:12 |
56. |
1:37 |
+22 |
7. |
225 m |
7:11 min/km |
8 |
240 |
28:16 |
+8:24 |
51. |
1:46 |
+28 |
19. |
185 m |
9:32 min/km |
9 |
229 |
32:24 |
+9:13 |
50. |
4:08 |
+1:15 |
33. |
450 m |
9:11 min/km |
10 |
62 |
37:53 |
+10:10 |
49. |
5:29 |
+1:03 |
41. |
690 m |
7:56 min/km |
11 |
63 |
39:39 |
+10:21 |
49. |
1:46 |
+11 |
16. |
305 m |
5:47 min/km |
12 |
268 |
43:58 |
+11:28 |
50. |
4:19 |
+1:08 |
52. |
559 m |
7:43 min/km |
13 |
100 |
44:36 |
+11:38 |
50. |
38 |
+14 |
64. |
92 m |
6:53 min/km |
14 |
444 |
45:57 |
+11:49 |
49. |
1:21 |
+22 |
55. |
233 m |
5:47 min/km |
15 |
4000 |
45:53 |
+11:49 |
49. |
|
+1 |
|
0 |
|
D20E
327 Heather Muir, Australia, AUS
1. päivä