47. Kainuun Rastiviikko 2013 Sotkamo
H45A
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1883 Roland Hästö, IF Femman, FIN
4. päivä
| Maali: | 7,0 km | 1:25:44 | +0 | 0. | 12:14 min/km |
|---|---|---|---|---|---|
| Yhteistulos | 4:58:23 | +0 | 78/1 |
Rastiväliaika-analyysi
| Rasti: | Koodi: | Tilanne rastilla: | Rastiväli: | ||||||
|---|---|---|---|---|---|---|---|---|---|
| 1 | 95 | 3:38 | +51 | 45. | 3:38 | +51 | 45. | 370 m | 9:49 min/km |
| 2 | 52 | 9:04 | +2:28 | 74. | 5:26 | +1:48 | 99. | 452 m | 12:01 min/km |
| 3 | 34 | 16:26 | +7:21 | 115. | 7:22 | +4:55 | 128. | 346 m | 21:17 min/km |
| 4 | 176 | 30:38 | +14:49 | 120. | 14:12 | +7:28 | 125. | 863 m | 16:27 min/km |
| 5 | 171 | 34:11 | +14:59 | 109. | 3:33 | +1:04 | 30. | 314 m | 11:18 min/km |
| 6 | 164 | 36:30 | +15:27 | 100. | 2:19 | +34 | 34. | 255 m | 9:05 min/km |
| 7 | 181 | 39:46 | +16:29 | 94. | 3:16 | +1:09 | 66. | 272 m | 12:00 min/km |
| 8 | 183 | 43:39 | +17:47 | 88. | 3:53 | +1:22 | 68. | 358 m | 10:50 min/km |
| 9 | 192 | 54:25 | +20:33 | 88. | 10:46 | +3:00 | 84. | 1085 m | 9:55 min/km |
| 10 | 197 | 1:03:35 | +24:46 | 94. | 9:10 | +4:13 | 132. | 593 m | 15:27 min/km |
| 11 | 330 | 1:06:08 | +25:28 | 92. | 2:33 | +55 | 74. | 222 m | 11:29 min/km |
| 12 | 345 | 1:13:28 | +28:03 | 90. | 7:20 | +2:52 | 96. | 493 m | 14:52 min/km |
| 13 | 40 | 1:20:09 | +31:14 | 95. | 6:41 | +3:13 | 118. | 525 m | 12:43 min/km |
| 14 | 93 | 1:22:45 | +31:53 | 95. | 2:36 | +1:00 | 98. | 248 m | 10:29 min/km |
| 15 | 100 | 1:25:03 | +32:35 | 97. | 2:18 | +46 | 117. | 320 m | 7:11 min/km |
| 16 | 444 | 1:25:43 | +32:37 | 96. | 40 | +7 | 35. | 196 m | 3:24 min/km |
| 17 | 4000 | 1:25:44 | +32:38 | 96. | 1 | +3 | 99. | 0 | |
H45A
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1883 Roland Hästö, IF Femman, FIN
3. päivä
| Maali: | 7,4 km | 1:37:49 | +0 | 0. | 13:13 min/km |
|---|---|---|---|---|---|
| Yhteistulos | 3:32:39 | +0 | 83/1 |
Rastiväliaika-analyysi
| Rasti: | Koodi: | Tilanne rastilla: | Rastiväli: | ||||||
|---|---|---|---|---|---|---|---|---|---|
| 1 | 267 | 2:43 | +42 | 30. | 2:43 | +42 | 30. | 241 m | 11:16 min/km |
| 2 | 206 | 26:27 | +10:14 | 103. | 23:44 | +9:50 | 118. | 1562 m | 15:11 min/km |
| 3 | 205 | 28:01 | +10:27 | 101. | 1:34 | +40 | 76. | 130 m | 12:03 min/km |
| 4 | 207 | 30:35 | +11:26 | 89. | 2:34 | +59 | 51. | 205 m | 12:31 min/km |
| 5 | 214 | 33:49 | +11:47 | 79. | 3:14 | +1:26 | 68. | 150 m | 21:33 min/km |
| 6 | 201 | 38:46 | +13:15 | 67. | 4:57 | +1:59 | 67. | 256 m | 19:20 min/km |
| 7 | 245 | 50:44 | +17:24 | 75. | 11:58 | +4:27 | 105. | 920 m | 13:00 min/km |
| 8 | 252 | 55:58 | +18:58 | 74. | 5:14 | +1:37 | 75. | 559 m | 9:21 min/km |
| 9 | 259 | 58:30 | +19:39 | 74. | 2:32 | +41 | 71. | 323 m | 7:50 min/km |
| 10 | 296 | 1:16:43 | +28:17 | 92. | 18:13 | +9:49 | 137. | 958 m | 19:00 min/km |
| 11 | 302 | 1:21:46 | +30:07 | 88. | 5:03 | +2:04 | 67. | 458 m | 11:01 min/km |
| 12 | 319 | 1:33:24 | +32:01 | 90. | 11:38 | +4:14 | 87. | 922 m | 12:37 min/km |
| 13 | 326 | 1:35:17 | +32:30 | 89. | 1:53 | +36 | 71. | 273 m | 6:53 min/km |
| 14 | 100 | 1:37:00 | +33:03 | 91. | 1:43 | +36 | 130. | 228 m | 7:31 min/km |
| 15 | 444 | 1:37:51 | +33:05 | 90. | 51 | +9 | 52. | 196 m | 4:20 min/km |
| 16 | 4000 | 1:37:49 | +33:09 | 90. | +5 | 0 | |||
H45A
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1883 Roland Hästö, IF Femman, FIN
2. päivä
| Maali: | 6,4 km | 47:11 | +0 | 0. | 7:22 min/km |
|---|---|---|---|---|---|
| Yhteistulos | 1:54:50 | +0 | 88/1 |
Rastiväliaika-analyysi
| Rasti: | Koodi: | Tilanne rastilla: | Rastiväli: | ||||||
|---|---|---|---|---|---|---|---|---|---|
| 1 | 201 | 3:24 | +51 | 75. | 3:24 | +51 | 75. | 559 m | 6:04 min/km |
| 2 | 209 | 6:18 | +1:54 | 89. | 2:54 | +1:05 | 105. | 384 m | 7:33 min/km |
| 3 | 225 | 14:07 | +4:39 | 95. | 7:49 | +2:45 | 110. | 930 m | 8:24 min/km |
| 4 | 228 | 15:25 | +5:07 | 90. | 1:18 | +32 | 79. | 146 m | 8:54 min/km |
| 5 | 249 | 25:26 | +8:17 | 90. | 10:01 | +3:37 | 87. | 1265 m | 7:55 min/km |
| 6 | 248 | 26:46 | +8:41 | 89. | 1:20 | +25 | 95. | 161 m | 8:16 min/km |
| 7 | 54 | 29:37 | +9:24 | 87. | 2:51 | +51 | 91. | 400 m | 7:07 min/km |
| 8 | 38 | 31:22 | +9:54 | 82. | 1:45 | +30 | 82. | 227 m | 7:42 min/km |
| 9 | 240 | 34:10 | +10:51 | 81. | 2:48 | +57 | 79. | 359 m | 7:47 min/km |
| 10 | 71 | 40:17 | +12:32 | 81. | 6:07 | +1:59 | 109. | 840 m | 7:16 min/km |
| 11 | 265 | 44:09 | +13:25 | 81. | 3:52 | +1:10 | 86. | 596 m | 6:29 min/km |
| 12 | 100 | 45:59 | +13:56 | 81. | 1:50 | +34 | 128. | 264 m | 6:56 min/km |
| 13 | 444 | 47:15 | +14:13 | 81. | 1:16 | +18 | 100. | 233 m | 5:26 min/km |
| 14 | 4000 | 47:11 | +14:13 | 81. | +3 | 0 | |||
H45A
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1883 Roland Hästö, IF Femman, FIN
1. päivä
| Maali: | 8,0 km | 1:07:39 | +0 | 0. | 8:27 min/km |
|---|
Rastiväliaika-analyysi
| Rasti: | Koodi: | Tilanne rastilla: | Rastiväli: | ||||||
|---|---|---|---|---|---|---|---|---|---|
| 1 | 308 | 2:34 | +38 | 69. | 2:34 | +38 | 69. | 336 m | 7:38 min/km |
| 2 | 303 | 6:51 | +2:08 | 97. | 4:17 | +1:35 | 112. | 469 m | 9:07 min/km |
| 3 | 293 | 10:53 | +3:27 | 94. | 4:02 | +1:19 | 106. | 529 m | 7:37 min/km |
| 4 | 115 | 15:41 | +4:26 | 82. | 4:48 | +1:34 | 62. | 636 m | 7:32 min/km |
| 5 | 114 | 17:41 | +4:48 | 68. | 2:00 | +33 | 42. | 243 m | 8:13 min/km |
| 6 | 279 | 22:05 | +6:06 | 74. | 4:24 | +1:35 | 108. | 454 m | 9:41 min/km |
| 7 | 138 | 26:49 | +9:25 | 99. | 4:44 | +3:30 | 132. | 199 m | 23:47 min/km |
| 8 | 280 | 27:53 | +9:37 | 97. | 1:04 | +29 | 79. | 95 m | 11:13 min/km |
| 9 | 332 | 32:13 | +11:19 | 93. | 4:20 | +1:45 | 93. | 382 m | 11:20 min/km |
| 10 | 276 | 35:12 | +12:16 | 94. | 2:59 | +1:03 | 107. | 399 m | 7:28 min/km |
| 11 | 286 | 37:16 | +12:46 | 92. | 2:04 | +37 | 87. | 343 m | 6:01 min/km |
| 12 | 291 | 44:28 | +15:16 | 97. | 7:12 | +2:44 | 114. | 880 m | 8:10 min/km |
| 13 | 298 | 51:34 | +17:29 | 95. | 7:06 | +2:34 | 96. | 791 m | 8:58 min/km |
| 14 | 116 | 52:43 | +17:49 | 94. | 1:09 | +23 | 45. | 123 m | 9:20 min/km |
| 15 | 314 | 57:10 | +19:31 | 94. | 4:27 | +1:59 | 132. | 520 m | 8:33 min/km |
| 16 | 127 | 1:04:12 | +21:30 | 93. | 7:02 | +2:34 | 96. | 1073 m | 6:33 min/km |
| 17 | 200 | 1:06:07 | +22:05 | 92. | 1:55 | +45 | 137. | 260 m | 7:22 min/km |
| 18 | 444 | 1:07:39 | +22:23 | 92. | 1:32 | +28 | 112. | 262 m | 5:51 min/km |
| 19 | 4000 | 1:07:39 | +22:24 | 93. | +5 | 0 | |||
