IOF World Orienteering Championships Vuokatti Finland 6.-14.7.2013

47. Kainuun Rastiviikko 2013 Sotkamo

H8RR

5774 Antti Ruokola, Rasti-Jussit, FIN

4. day

Finish: 2,4 km 1:05:34 +50:59 73.  27:19 min/km
Result   2:50:52 +2:05:32 68/  

Split times

Control: Code: Situation at control: Split:
1 411 6:01 +4:38 69. 6:01 +4:38 69. 1864 m 3:13 min/km
2 412 10:24 +7:21 69. 4:23 +2:59 62. 116 m 37:47 min/km
3 403 20:26 +14:30 71. 10:02 +7:09 68. 288 m 34:50 min/km
4 404 41:30 +32:00 72. 21:04 +17:30 71. 328 m 1:04:13 min/km
5 405 51:29 +40:12 72. 9:59 +8:12 72. 298 m 33:30 min/km
6 100 1:04:21 +50:34 72. 12:52 +10:32 72. 196 m 1:05:38 min/km
7 444 1:05:34 +51:00 72. 1:13 +28 67. 64126 m 1 min/km
8 4000 1:05:34 +50:59 72. +1 0


H8RR

5774 Antti Ruokola, Rasti-Jussit, FIN

3. day

Finish: 1,7 km 44:03 +31:18 77.  25:54 min/km
Result   1:45:18 +1:14:33 70/  


H8RR

5774 Antti Ruokola, Rasti-Jussit, FIN

2. day

Finish: 1,6 km 31:36 +24:27 79.  19:45 min/km
Result   1:01:15 +45:30 72/  

Split times

Control: Code: Situation at control: Split:
1 411 4:05 +3:22 77. 4:05 +3:22 77. 157 m 26:00 min/km
2 412 6:50 +5:24 77. 2:45 +2:03 76. 118 m 23:18 min/km
3 403 9:00 +6:45 77. 2:10 +1:25 74. 142 m 15:15 min/km
4 404 17:58 +14:14 77. 8:58 +7:29 77. 210 m 42:41 min/km
5 405 27:17 +21:43 77. 9:19 +7:29 77. 286 m 32:34 min/km
6 100 29:07 +23:04 77. 1:50 +1:21 58. 94 m 19:30 min/km
7 444 31:37 +24:24 78. 2:30 +1:21 77. 233 m 10:43 min/km
8 4000 31:36 +24:27 78. +4 0


H8RR

5774 Antti Ruokola, Rasti-Jussit, FIN

1. day

Finish: 1,6 km 29:39 +21:08 72.  18:31 min/km

Split times

Control: Code: Situation at control: Split:
1 411 2:56 +2:17 65. 2:56 +2:17 65. 183 m 16:01 min/km
2 412 5:06 +3:25 63. 2:10 +1:08 61. 143 m 15:09 min/km
3 403 7:06 +4:07 56. 2:00 +42 29. 152 m 13:09 min/km
4 404 13:43 +8:42 67. 6:37 +5:16 69. 183 m 36:09 min/km
5 405 18:31 +11:57 68. 4:48 +3:19 68. 212 m 22:38 min/km
6 200 24:24 +17:12 71. 5:53 +5:15 71. 105 m 56:01 min/km
7 444 29:38 +21:07 72. 5:14 +3:55 71. 262 m 19:58 min/km
8 4000 29:39 +21:08 71. 1 +3 66. 0


Form of the results:
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