47. Kainuun Rastiviikko 2013 Sotkamo

H10RR

5608 Tommi Mäkinen, Keuruun Kisailijat, FIN

4. day

Finish:	3,8 km	58:39	+0	0.	15:26 min/km

Split times

Control:	Code:	Situation at control:			Split:
1	401	5:15	+3:07	62.	5:15	+3:07	62.	391 m	13:25 min/km
2	402	16:37	+11:11	70.	11:22	+8:25	71.	355 m	32:01 min/km
3	403	40:35	+29:04	71.	23:58	+18:18	71.	519 m	46:10 min/km
4	404	49:24	+34:47	71.	8:49	+6:01	62.	328 m	26:52 min/km
5	405	53:03	+36:52	71.	3:39	+2:05	69.	298 m	12:14 min/km
6	100	57:37	+39:40	70.	4:34	+2:50	65.	323 m	14:08 min/km
7	444	58:39	+40:01	70.	1:02	+24	64.	196 m	5:16 min/km
8	4000	58:39	+40:01	70.		+2		0

H10RR

5608 Tommi Mäkinen, Keuruun Kisailijat, FIN

3. day

Finish:	2,7 km	37:57	+0	0.	14:03 min/km

Split times

Control:	Code:	Situation at control:			Split:
1	401	7:40	+5:11	69.	7:40	+5:11	69.	332 m	23:05 min/km
2	402	14:39	+9:02	62.	6:59	+3:55	48.	298 m	23:26 min/km
3	403	22:20	+14:40	69.	7:41	+5:38	73.	345 m	22:16 min/km
4	404	31:10	+21:07	70.	8:50	+6:39	73.	321 m	27:31 min/km
5	405	34:50	+23:28	71.	3:40	+2:26	72.	203 m	18:03 min/km
6	100	36:39	+24:41	73.	1:49	+1:14	73.	105 m	17:18 min/km
7	444	38:03	+25:24	73.	1:24	+44	74.	196 m	7:08 min/km
8	4000	37:57	+25:22	73.		+1		0

H10RR

5608 Tommi Mäkinen, Keuruun Kisailijat, FIN

2. day

Finish:	2,7 km	23:27	+0	0.	8:41 min/km

Split times

Control:	Code:	Situation at control:			Split:
1	401	3:04	+1:31	68.	3:04	+1:31	68.	336 m	9:07 min/km
2	402	5:39	+2:51	66.	2:35	+1:25	62.	204 m	12:39 min/km
3	403	8:16	+4:40	70.	2:37	+1:52	70.	130 m	20:07 min/km
4	404	13:26	+8:35	72.	5:10	+3:55	72.	210 m	24:36 min/km
5	405	19:33	+13:05	72.	6:07	+4:33	73.	286 m	21:23 min/km
6	100	21:39	+14:46	73.	2:06	+1:42	74.	94 m	22:20 min/km
7	444	23:32	+15:25	72.	1:53	+46	72.	233 m	8:04 min/km
8	4000	23:27	+15:25	72.				0

H10RR

5608 Tommi Mäkinen, Keuruun Kisailijat, FIN

1. day

Finish:	2,8 km		DNS