47. Kainuun Rastiviikko 2013 Sotkamo
H10RR
5578 Aaron Häggman, IF Femman, FIN
4. day
| Finish: | 3,8 km | 28:30 | +0 | 0. | 7:30 min/km |
|---|---|---|---|---|---|
| Result | 1:14:42 | +0 | 30/ |
Split times
| Control: | Code: | Situation at control: | Split: | ||||||
|---|---|---|---|---|---|---|---|---|---|
| 1 | 401 | 3:37 | +1:29 | 38. | 3:37 | +1:29 | 38. | 391 m | 9:14 min/km |
| 2 | 402 | 8:29 | +3:03 | 41. | 4:52 | +1:55 | 43. | 355 m | 13:42 min/km |
| 3 | 403 | 17:50 | +6:19 | 40. | 9:21 | +3:41 | 41. | 519 m | 18:00 min/km |
| 4 | 404 | 22:06 | +7:29 | 34. | 4:16 | +1:28 | 24. | 328 m | 13:00 min/km |
| 5 | 405 | 24:02 | +7:51 | 34. | 1:56 | +22 | 16. | 298 m | 6:29 min/km |
| 6 | 100 | 27:40 | +9:43 | 36. | 3:38 | +1:54 | 52. | 323 m | 11:14 min/km |
| 7 | 444 | 28:29 | +9:51 | 35. | 49 | +11 | 30. | 196 m | 4:10 min/km |
| 8 | 4000 | 28:30 | +9:52 | 35. | 1 | +3 | 52. | 0 | |
H10RR
5578 Aaron Häggman, IF Femman, FIN
3. day
| Finish: | 2,7 km | 20:53 | +0 | 0. | 7:44 min/km |
|---|---|---|---|---|---|
| Result | 46:12 | +0 | 31/ |
Split times
| Control: | Code: | Situation at control: | Split: | ||||||
|---|---|---|---|---|---|---|---|---|---|
| 1 | 401 | 5:30 | +3:01 | 61. | 5:30 | +3:01 | 61. | 332 m | 16:33 min/km |
| 2 | 402 | 9:57 | +4:20 | 37. | 4:27 | +1:23 | 20. | 298 m | 14:55 min/km |
| 3 | 403 | 13:05 | +5:25 | 35. | 3:08 | +1:05 | 39. | 345 m | 9:04 min/km |
| 4 | 404 | 16:27 | +6:24 | 32. | 3:22 | +1:11 | 33. | 321 m | 10:29 min/km |
| 5 | 405 | 19:12 | +7:50 | 43. | 2:45 | +1:31 | 67. | 203 m | 13:32 min/km |
| 6 | 100 | 20:06 | +8:08 | 43. | 54 | +19 | 52. | 105 m | 8:34 min/km |
| 7 | 444 | 21:00 | +8:21 | 42. | 54 | +14 | 46. | 196 m | 4:35 min/km |
| 8 | 4000 | 20:53 | +8:18 | 41. | 0 | ||||
H10RR
5578 Aaron Häggman, IF Femman, FIN
2. day
| Finish: | 2,7 km | 13:29 | +0 | 0. | 4:59 min/km |
|---|---|---|---|---|---|
| Result | 25:19 | +0 | 28/ |
Split times
| Control: | Code: | Situation at control: | Split: | ||||||
|---|---|---|---|---|---|---|---|---|---|
| 1 | 401 | 1:49 | +16 | 16. | 1:49 | +16 | 16. | 336 m | 5:24 min/km |
| 2 | 402 | 7:07 | +4:19 | 72. | 5:18 | +4:08 | 75. | 204 m | 25:58 min/km |
| 3 | 403 | 7:52 | +4:16 | 68. | 45 | 1. | 130 m | 5:46 min/km | |
| 4 | 404 | 9:29 | +4:38 | 60. | 1:37 | +22 | 22. | 210 m | 7:41 min/km |
| 5 | 405 | 11:44 | +5:16 | 55. | 2:15 | +41 | 32. | 286 m | 7:52 min/km |
| 6 | 100 | 12:20 | +5:27 | 54. | 36 | +12 | 19. | 94 m | 6:22 min/km |
| 7 | 444 | 13:33 | +5:26 | 50. | 1:13 | +6 | 17. | 233 m | 5:13 min/km |
| 8 | 4000 | 13:29 | +5:27 | 49. | +1 | 0 | |||
H10RR
5578 Aaron Häggman, IF Femman, FIN
1. day
| Finish: | 2,8 km | 11:50 | +0 | 0. | 4:13 min/km |
|---|
Split times
| Control: | Code: | Situation at control: | Split: | ||||||
|---|---|---|---|---|---|---|---|---|---|
| 1 | 401 | 1:31 | +14 | 9. | 1:31 | +14 | 9. | 183 m | 8:17 min/km |
| 2 | 402 | 4:06 | +45 | 17. | 2:35 | +35 | 25. | 337 m | 7:39 min/km |
| 3 | 403 | 6:43 | +1:29 | 22. | 2:37 | +51 | 34. | 324 m | 8:04 min/km |
| 4 | 404 | 8:17 | +1:53 | 21. | 1:34 | +24 | 26. | 183 m | 8:33 min/km |
| 5 | 405 | 9:53 | +2:15 | 19. | 1:36 | +22 | 16. | 212 m | 7:32 min/km |
| 6 | 200 | 10:24 | +2:13 | 18. | 31 | +1 | 4. | 105 m | 4:55 min/km |
| 7 | 444 | 11:51 | +2:25 | 18. | 1:27 | +14 | 22. | 262 m | 5:32 min/km |
| 8 | 4000 | 11:50 | +2:24 | 18. | +1 | 0 | |||
