47. Kainuun Rastiviikko 2013 Sotkamo

H12

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5476 Topias Uusitalo, Espoon Akilles, FIN

4. day

Finish:	2,8 km	29:13	+0	0.	10:26 min/km
Result		1:33:54	+0	51/1

Split times

Control:	Code:	Situation at control:			Split:
1	332	1:16	+29	53.	1:16	+29	53.	178 m	7:06 min/km
2	334	3:50	+1:40	57.	2:34	+1:15	66.	195 m	13:09 min/km
3	335	7:22	+3:24	82.	3:32	+1:52	119.	235 m	15:02 min/km
4	338	9:15	+3:46	71.	1:53	+25	34.	245 m	7:41 min/km
5	87	15:11	+5:30	73.	5:56	+2:04	90.	409 m	14:30 min/km
6	80	19:44	+6:32	70.	4:33	+1:22	70.	421 m	10:48 min/km
7	81	22:04	+7:14	70.	2:20	+1:01	85.	216 m	10:48 min/km
8	347	24:48	+8:06	70.	2:44	+1:14	85.	202 m	13:31 min/km
9	100	28:27	+8:29	68.	3:39	+42	37.	496 m	7:21 min/km
10	444	29:13	+8:40	68.	46	+12	64.	196 m	3:54 min/km
11	4000	29:13	+8:39	68.		+1		0

H12

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5476 Topias Uusitalo, Espoon Akilles, FIN

3. day

Finish:	2,6 km	24:14	+0	0.	9:19 min/km
Result		1:04:41	+0	47/1

Split times

Control:	Code:	Situation at control:			Split:
1	304	2:43	+58	104.	2:43	+58	104.	317 m	8:34 min/km
2	305	4:52	+1:51	93.	2:09	+55	93.	201 m	10:41 min/km
3	308	7:19	+2:41	43.	2:27	+50	25.	190 m	12:53 min/km
4	315	11:14	+4:20	61.	3:55	+1:44	108.	416 m	9:24 min/km
5	312	14:25	+5:24	55.	3:11	+1:15	63.	348 m	9:08 min/km
6	313	16:24	+6:13	60.	1:59	+51	84.	176 m	11:16 min/km
7	323	20:12	+8:11	61.	3:48	+1:58	75.	265 m	14:20 min/km
8	326	22:01	+8:39	58.	1:49	+30	65.	208 m	8:44 min/km
9	100	23:37	+9:05	59.	1:36	+26	72.	228 m	7:01 min/km
10	444	24:21	+9:06	59.	44	+7	11.	196 m	3:44 min/km
11	4000	24:14	+9:06	59.				0

H12

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5476 Topias Uusitalo, Espoon Akilles, FIN

2. day

Finish:	2,3 km	16:16	+0	0.	7:04 min/km
Result		40:27	+0	56/1

Split times

Control:	Code:	Situation at control:			Split:
1	255	1:46	+33	93.	1:46	+33	93.	291 m	6:04 min/km
2	252	4:27	+1:34	97.	2:41	+1:03	101.	350 m	7:40 min/km
3	237	8:19	+2:45	58.	3:52	+1:11	42.	427 m	9:03 min/km
4	260	11:18	+3:21	57.	2:59	+45	53.	423 m	7:03 min/km
5	266	13:58	+3:36	38.	2:40	+33	16.	344 m	7:45 min/km
6	100	15:07	+3:36	37.	1:09	+15	35.	181 m	6:21 min/km
7	444	16:18	+3:45	36.	1:11	+12	37.	233 m	5:04 min/km
8	4000	16:16	+3:48	37.		+4		0

H12

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5476 Topias Uusitalo, Espoon Akilles, FIN

1. day

Finish:	2,5 km	24:11	+0	0.	9:40 min/km

Split times

Control:	Code:	Situation at control:			Split:
1	322	2:13	+52	86.	2:13	+52	86.	287 m	7:43 min/km
2	317	6:25	+2:09	75.	4:12	+1:28	74.	496 m	8:28 min/km
3	144	9:34	+3:59	89.	3:09	+1:56	112.	180 m	17:30 min/km
4	325	13:02	+5:49	88.	3:28	+1:52	103.	327 m	10:36 min/km
5	327	18:48	+9:41	95.	5:46	+3:52	111.	380 m	15:10 min/km
6	326	21:09	+10:29	80.	2:21	+48	19.	224 m	10:29 min/km
7	200	22:52	+10:34	76.	1:43	+18	25.	308 m	5:34 min/km
8	444	24:11	+10:35	74.	1:19	+15	37.	262 m	5:01 min/km
9	4000	24:11	+10:36	74.		+2		0