47. Kainuun Rastiviikko 2013 Sotkamo
H13A
5282 Benjamin Lamberg, Keravan Urheilijat, FIN
4. day
| Finish: | 3,0 km | 27:54 | +0 | 0. | 9:18 min/km |
|---|---|---|---|---|---|
| Result | 1:47:54 | +0 | 40/ |
Split times
| Control: | Code: | Situation at control: | Split: | ||||||
|---|---|---|---|---|---|---|---|---|---|
| 1 | 332 | 1:18 | +32 | 48. | 1:18 | +32 | 48. | 178 m | 7:18 min/km |
| 2 | 337 | 5:01 | +1:43 | 39. | 3:43 | +1:11 | 38. | 412 m | 9:01 min/km |
| 3 | 338 | 6:27 | +2:01 | 41. | 1:26 | +28 | 57. | 140 m | 10:14 min/km |
| 4 | 261 | 10:44 | +2:57 | 38. | 4:17 | +1:02 | 39. | 446 m | 9:36 min/km |
| 5 | 349 | 15:20 | +4:07 | 26. | 4:36 | +1:12 | 16. | 357 m | 12:53 min/km |
| 6 | 79 | 18:59 | +4:53 | 27. | 3:39 | +46 | 38. | 328 m | 11:07 min/km |
| 7 | 82 | 21:13 | +5:32 | 24. | 2:14 | +42 | 27. | 237 m | 9:25 min/km |
| 8 | 91 | 24:11 | +6:29 | 22. | 2:58 | +1:19 | 41. | 268 m | 11:04 min/km |
| 9 | 100 | 27:06 | +7:32 | 25. | 2:55 | +1:03 | 59. | 390 m | 7:28 min/km |
| 10 | 444 | 27:54 | +7:44 | 26. | 48 | +15 | 60. | 196 m | 4:04 min/km |
| 11 | 4000 | 27:54 | +7:43 | 26. | +1 | 0 | |||
H13A
5282 Benjamin Lamberg, Keravan Urheilijat, FIN
3. day
| Finish: | 2,8 km | 35:12 | +0 | 0. | 12:34 min/km |
|---|---|---|---|---|---|
| Result | 1:20:00 | +0 | 44/ |
Split times
| Control: | Code: | Situation at control: | Split: | ||||||
|---|---|---|---|---|---|---|---|---|---|
| 1 | 306 | 3:42 | +1:11 | 44. | 3:42 | +1:11 | 44. | 326 m | 11:20 min/km |
| 2 | 308 | 5:34 | +1:35 | 26. | 1:52 | +25 | 28. | 157 m | 11:53 min/km |
| 3 | 316 | 9:48 | +4:11 | 41. | 4:14 | +2:49 | 57. | 169 m | 25:02 min/km |
| 4 | 314 | 13:01 | +4:51 | 37. | 3:13 | +40 | 12. | 497 m | 6:28 min/km |
| 5 | 311 | 20:51 | +9:56 | 56. | 7:50 | +5:05 | 82. | 307 m | 25:30 min/km |
| 6 | 309 | 22:59 | +10:34 | 56. | 2:08 | +39 | 42. | 186 m | 11:28 min/km |
| 7 | 321 | 30:39 | +13:41 | 55. | 7:40 | +3:11 | 52. | 429 m | 17:52 min/km |
| 8 | 327 | 33:16 | +14:35 | 56. | 2:37 | +54 | 49. | 301 m | 8:41 min/km |
| 9 | 100 | 34:26 | +14:53 | 55. | 1:10 | +19 | 47. | 162 m | 7:12 min/km |
| 10 | 444 | 35:17 | +15:08 | 55. | 51 | +17 | 67. | 196 m | 4:20 min/km |
| 11 | 4000 | 35:12 | +15:07 | 55. | +21 | 0 | |||
H13A
5282 Benjamin Lamberg, Keravan Urheilijat, FIN
2. day
| Finish: | 3,1 km | 20:16 | +0 | 0. | 6:32 min/km |
|---|---|---|---|---|---|
| Result | 44:48 | +0 | 33/ |
Split times
| Control: | Code: | Situation at control: | Split: | ||||||
|---|---|---|---|---|---|---|---|---|---|
| 1 | 255 | 1:24 | +16 | 31. | 1:24 | +16 | 31. | 291 m | 4:48 min/km |
| 2 | 250 | 5:01 | +1:28 | 60. | 3:37 | +1:14 | 66. | 488 m | 7:24 min/km |
| 3 | 251 | 5:51 | +1:35 | 55. | 50 | +11 | 30. | 151 m | 5:31 min/km |
| 4 | 237 | 9:15 | +2:12 | 43. | 3:24 | +55 | 41. | 431 m | 7:53 min/km |
| 5 | 67 | 11:47 | +2:39 | 27. | 2:32 | +35 | 21. | 373 m | 6:47 min/km |
| 6 | 259 | 13:33 | +2:51 | 25. | 1:46 | +28 | 34. | 248 m | 7:07 min/km |
| 7 | 262 | 16:20 | +3:06 | 26. | 2:47 | +40 | 37. | 396 m | 7:01 min/km |
| 8 | 269 | 18:17 | +3:35 | 26. | 1:57 | +31 | 40. | 333 m | 5:51 min/km |
| 9 | 100 | 19:03 | +3:38 | 26. | 46 | +11 | 44. | 142 m | 5:23 min/km |
| 10 | 444 | 20:18 | +3:55 | 28. | 1:15 | +22 | 63. | 233 m | 5:21 min/km |
| 11 | 4000 | 20:16 | +3:57 | 28. | +3 | 0 | |||
H13A
5282 Benjamin Lamberg, Keravan Urheilijat, FIN
1. day
| Finish: | 3,4 km | 24:32 | +0 | 0. | 7:12 min/km |
|---|
Split times
| Control: | Code: | Situation at control: | Split: | ||||||
|---|---|---|---|---|---|---|---|---|---|
| 1 | 325 | 3:21 | +1:12 | 63. | 3:21 | +1:12 | 63. | 449 m | 7:27 min/km |
| 2 | 144 | 6:47 | +3:05 | 70. | 3:26 | +1:56 | 80. | 327 m | 10:29 min/km |
| 3 | 311 | 9:32 | +3:51 | 65. | 2:45 | +46 | 43. | 404 m | 6:48 min/km |
| 4 | 310 | 10:27 | +4:02 | 63. | 55 | +14 | 47. | 143 m | 6:24 min/km |
| 5 | 312 | 11:55 | +4:24 | 63. | 1:28 | +25 | 58. | 167 m | 8:46 min/km |
| 6 | 316 | 14:19 | +5:06 | 56. | 2:24 | +47 | 51. | 327 m | 7:20 min/km |
| 7 | 317 | 16:00 | +5:41 | 57. | 1:41 | +40 | 56. | 187 m | 9:00 min/km |
| 8 | 322 | 19:03 | +6:18 | 49. | 3:03 | +39 | 26. | 496 m | 6:08 min/km |
| 9 | 331 | 20:56 | +6:55 | 44. | 1:53 | +37 | 43. | 253 m | 7:26 min/km |
| 10 | 200 | 23:05 | +7:31 | 41. | 2:09 | +36 | 47. | 336 m | 6:23 min/km |
| 11 | 444 | 24:32 | +7:59 | 43. | 1:27 | +28 | 61. | 262 m | 5:32 min/km |
| 12 | 4000 | 24:32 | +7:59 | 43. | +2 | 0 | |||
