47. Kainuun Rastiviikko 2013 Sotkamo
H14A
3948 Ruairi Long, Irland, IRL
4. day
| Finish: | 4,0 km | 51:50 | +0 | 0. | 12:57 min/km |
|---|---|---|---|---|---|
| Result | 3:33:47 | +0 | 67/ |
Split times
| Control: | Code: | Situation at control: | Split: | ||||||
|---|---|---|---|---|---|---|---|---|---|
| 1 | 62 | 1:36 | +44 | 64. | 1:36 | +44 | 64. | 117 m | 13:40 min/km |
| 2 | 67 | 7:41 | +3:42 | 52. | 6:05 | +2:59 | 51. | 353 m | 17:13 min/km |
| 3 | 74 | 12:52 | +5:58 | 47. | 5:11 | +2:16 | 53. | 429 m | 12:04 min/km |
| 4 | 154 | 17:52 | +8:16 | 48. | 5:00 | +2:18 | 63. | 326 m | 15:20 min/km |
| 5 | 31 | 28:22 | +13:06 | 55. | 10:30 | +4:59 | 71. | 840 m | 12:30 min/km |
| 6 | 60 | 32:00 | +12:25 | 57. | 3:38 | +1:55 | 60. | 192 m | 18:55 min/km |
| 7 | 88 | 38:32 | +15:12 | 57. | 6:32 | +3:04 | 65. | 524 m | 12:28 min/km |
| 8 | 82 | 44:57 | +18:27 | 57. | 6:25 | +3:15 | 67. | 445 m | 14:25 min/km |
| 9 | 91 | 48:19 | +19:27 | 57. | 3:22 | +1:43 | 74. | 268 m | 12:33 min/km |
| 10 | 100 | 51:02 | +20:09 | 57. | 2:43 | +59 | 63. | 390 m | 6:57 min/km |
| 11 | 444 | 51:51 | +20:23 | 57. | 49 | +16 | 80. | 196 m | 4:10 min/km |
| 12 | 4000 | 51:50 | +20:22 | 57. | 0 | ||||
H14A
3948 Ruairi Long, Irland, IRL
3. day
| Finish: | 4,3 km | 1:18:17 | +0 | 0. | 18:12 min/km |
|---|---|---|---|---|---|
| Result | 2:41:57 | +0 | 73/ |
Split times
| Control: | Code: | Situation at control: | Split: | ||||||
|---|---|---|---|---|---|---|---|---|---|
| 1 | 275 | 15:36 | +9:56 | 81. | 15:36 | +9:56 | 81. | 660 m | 23:38 min/km |
| 2 | 281 | 20:59 | +12:37 | 80. | 5:23 | +2:50 | 63. | 272 m | 19:47 min/km |
| 3 | 286 | 28:46 | +16:09 | 63. | 7:47 | +4:38 | 44. | 475 m | 16:23 min/km |
| 4 | 290 | 36:54 | +20:26 | 72. | 8:08 | +4:37 | 85. | 391 m | 20:48 min/km |
| 5 | 296 | 48:48 | +27:02 | 75. | 11:54 | +6:40 | 68. | 619 m | 19:13 min/km |
| 6 | 302 | 56:07 | +30:56 | 69. | 7:19 | +3:54 | 42. | 458 m | 15:58 min/km |
| 7 | 310 | 1:06:28 | +37:31 | 75. | 10:21 | +6:40 | 85. | 437 m | 23:41 min/km |
| 8 | 323 | 1:13:29 | +40:19 | 75. | 7:01 | +3:54 | 76. | 344 m | 20:23 min/km |
| 9 | 326 | 1:15:30 | +41:01 | 75. | 2:01 | +43 | 73. | 208 m | 9:41 min/km |
| 10 | 100 | 1:17:19 | +41:36 | 75. | 1:49 | +42 | 84. | 228 m | 7:58 min/km |
| 11 | 444 | 1:18:20 | +41:57 | 75. | 1:01 | +26 | 88. | 196 m | 5:11 min/km |
| 12 | 4000 | 1:18:17 | +41:58 | 75. | +4 | 0 | |||
H14A
3948 Ruairi Long, Irland, IRL
2. day
| Finish: | 3,9 km | 38:42 | +0 | 0. | 9:55 min/km |
|---|---|---|---|---|---|
| Result | 1:23:40 | +0 | 77/ |
Split times
| Control: | Code: | Situation at control: | Split: | ||||||
|---|---|---|---|---|---|---|---|---|---|
| 1 | 219 | 3:29 | +1:58 | 87. | 3:29 | +1:58 | 87. | 285 m | 12:13 min/km |
| 2 | 221 | 7:39 | +4:14 | 87. | 4:10 | +2:16 | 85. | 316 m | 13:11 min/km |
| 3 | 231 | 10:05 | +5:12 | 83. | 2:26 | +58 | 78. | 310 m | 7:50 min/km |
| 4 | 57 | 12:49 | +6:05 | 81. | 2:44 | +1:21 | 73. | 241 m | 11:20 min/km |
| 5 | 253 | 23:17 | +10:39 | 73. | 10:28 | +4:49 | 63. | 1039 m | 10:04 min/km |
| 6 | 63 | 27:17 | +12:36 | 71. | 4:00 | +2:10 | 78. | 344 m | 11:37 min/km |
| 7 | 255 | 30:24 | +14:05 | 75. | 3:07 | +1:46 | 79. | 264 m | 11:48 min/km |
| 8 | 47 | 32:11 | +14:41 | 75. | 1:47 | +43 | 78. | 249 m | 7:09 min/km |
| 9 | 269 | 36:32 | +16:50 | 77. | 4:21 | +2:16 | 89. | 426 m | 10:12 min/km |
| 10 | 100 | 37:21 | +17:02 | 79. | 49 | +13 | 71. | 142 m | 5:45 min/km |
| 11 | 444 | 38:45 | +17:22 | 79. | 1:24 | +27 | 88. | 233 m | 6:00 min/km |
| 12 | 4000 | 38:42 | +17:23 | 79. | +2 | 0 | |||
H14A
3948 Ruairi Long, Irland, IRL
1. day
| Finish: | 4,1 km | 44:58 | +0 | 0. | 10:58 min/km |
|---|
Split times
| Control: | Code: | Situation at control: | Split: | ||||||
|---|---|---|---|---|---|---|---|---|---|
| 1 | 307 | 3:30 | +1:57 | 76. | 3:30 | +1:57 | 76. | 281 m | 12:27 min/km |
| 2 | 301 | 13:17 | +7:58 | 82. | 9:47 | +6:33 | 86. | 532 m | 18:23 min/km |
| 3 | 123 | 16:53 | +9:21 | 80. | 3:36 | +1:23 | 72. | 390 m | 9:13 min/km |
| 4 | 294 | 20:26 | +11:29 | 79. | 3:33 | +2:11 | 71. | 198 m | 17:55 min/km |
| 5 | 125 | 27:44 | +14:34 | 77. | 7:18 | +3:23 | 75. | 646 m | 11:18 min/km |
| 6 | 313 | 31:49 | +16:28 | 76. | 4:05 | +2:06 | 68. | 364 m | 11:13 min/km |
| 7 | 322 | 38:29 | +19:19 | 78. | 6:40 | +2:51 | 79. | 812 m | 8:12 min/km |
| 8 | 331 | 40:58 | +20:24 | 77. | 2:29 | +1:22 | 68. | 253 m | 9:48 min/km |
| 9 | 200 | 43:18 | +21:06 | 77. | 2:20 | +49 | 74. | 336 m | 6:56 min/km |
| 10 | 444 | 44:59 | +21:37 | 77. | 1:41 | +36 | 88. | 262 m | 6:25 min/km |
| 11 | 4000 | 44:58 | +21:36 | 77. | +2 | 0 | |||
