47. Kainuun Rastiviikko 2013 Sotkamo

H50B

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2367 Stefan Strazzarino, Switzerland, SUI

4. day

Finish:	5,0 km	1:01:10	+0	0.	12:14 min/km
Result		3:49:43	+0	5/1

Split times

Control:	Code:	Situation at control:			Split:
1	155	7:46	+1:29	8.	7:46	+1:29	8.	696 m	11:09 min/km
2	157	11:06	+1:53	8.	3:20	+36	8.	370 m	9:00 min/km
3	173	13:59	+2:26	8.	2:53	+33	10.	241 m	11:57 min/km
4	174	19:37	+2:41	8.	5:38	+1:11	8.	433 m	13:00 min/km
5	159	21:22	+2:36	6.	1:45	+16	3.	149 m	11:44 min/km
6	76	28:14	+3:47	6.	6:52	+1:11	8.	466 m	14:44 min/km
7	52	36:15	+4:24	6.	8:01	+56	9.	556 m	14:25 min/km
8	61	39:33	+4:34	5.	3:18	+39	8.	234 m	14:06 min/km
9	344	44:46	+5:20	5.	5:13	+46	4.	462 m	11:17 min/km
10	40	55:54	+9:42	7.	11:08	+5:33	16.	575 m	19:21 min/km
11	93	58:31	+9:36	7.	2:37	+7	3.	248 m	10:33 min/km
12	100	1:00:25	+9:13	7.	1:54		1.	320 m	5:56 min/km
13	444	1:01:09	+9:12	7.	44	+10	7.	196 m	3:44 min/km
14	4000	1:01:10	+9:13	7.	1	+2	15.	0

H50B

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2367 Stefan Strazzarino, Switzerland, SUI

3. day

Finish:	5,5 km	1:08:35	+0	0.	12:28 min/km
Result		2:48:33	+0	5/1

Split times

Control:	Code:	Situation at control:			Split:
1	264	2:40	+28	4.	2:40	+28	4.	211 m	12:38 min/km
2	242	11:09		1.	8:29		1.	653 m	12:59 min/km
3	250	21:55	+3:31	7.	10:46	+4:02	17.	554 m	19:26 min/km
4	259	25:10	+3:54	5.	3:15	+23	4.	308 m	10:33 min/km
5	258	30:50	+5:29	4.	5:40	+1:35	8.	362 m	15:39 min/km
6	287	38:55	+8:26	6.	8:05	+2:57	14.	546 m	14:48 min/km
7	288	42:25	+8:09	6.	3:30		1.	261 m	13:24 min/km
8	294	47:10	+6:24	6.	4:45	+11	3.	434 m	10:56 min/km
9	302	55:49	+8:02	4.	8:39	+1:38	6.	671 m	12:53 min/km
10	320	1:04:33	+5:57	4.	8:44	+16	2.	801 m	10:54 min/km
11	326	1:06:43	+5:42	4.	2:10	+4	2.	289 m	7:29 min/km
12	100	1:08:01	+5:32	4.	1:18		1.	228 m	5:42 min/km
13	444	1:08:42	+5:20	4.	41		1.	196 m	3:29 min/km
14	4000	1:08:35	+5:17	4.				0

H50B

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2367 Stefan Strazzarino, Switzerland, SUI

2. day

Finish:	5,3 km	51:26	+0	0.	9:42 min/km
Result		1:39:58	+0	8/1

Split times

Control:	Code:	Situation at control:			Split:
1	209	4:44	+34	7.	4:44	+34	7.	616 m	7:41 min/km
2	215	9:13	+2:01	10.	4:29	+1:39	17.	344 m	13:01 min/km
3	221	12:32	+2:31	9.	3:19	+34	8.	368 m	9:00 min/km
4	235	23:01	+8:24	19.	10:29	+6:53	23.	606 m	17:17 min/km
5	63	30:12	+9:50	16.	7:11	+1:46	16.	843 m	8:31 min/km
6	254	32:11	+9:55	16.	1:59	+17	4.	283 m	7:00 min/km
7	251	34:40	+10:06	15.	2:29	+11	5.	372 m	6:40 min/km
8	34	37:52	+9:53	15.	3:12	+12	2.	451 m	7:05 min/km
9	257	42:59	+12:47	16.	5:07	+3:04	22.	259 m	19:45 min/km
10	265	48:31	+13:36	14.	5:32	+49	8.	570 m	9:42 min/km
11	100	50:19	+13:44	14.	1:48	+8	3.	264 m	6:49 min/km
12	444	51:30	+13:40	14.	1:11	+7	2.	233 m	5:04 min/km
13	4000	51:26	+13:40	14.		+1		0

H50B

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2367 Stefan Strazzarino, Switzerland, SUI

1. day

Finish:	6,0 km	48:32	+0	0.	8:05 min/km

Split times

Control:	Code:	Situation at control:			Split:
1	307	2:45	+27	6.	2:45	+27	6.	328 m	8:23 min/km
2	123	10:00	+1:31	5.	7:15	+1:04	5.	910 m	7:58 min/km
3	288	13:58	+2:31	6.	3:58	+1:00	10.	485 m	8:10 min/km
4	287	17:05	+3:53	7.	3:07	+1:22	19.	293 m	10:38 min/km
5	286	18:45	+4:05	7.	1:40	+12	2.	217 m	7:40 min/km
6	289	23:02	+4:39	6.	4:17	+34	6.	549 m	7:48 min/km
7	119	30:37	+5:26	6.	7:35	+47	6.	870 m	8:42 min/km
8	315	38:28	+6:49	6.	7:51	+1:23	6.	884 m	8:52 min/km
9	118	44:39	+8:09	6.	6:11	+1:20	9.	870 m	7:06 min/km
10	154	46:43	+8:37	6.	2:04	+38	17.	223 m	9:16 min/km
11	200	47:23	+8:37	6.	40		1.	137 m	4:51 min/km
12	444	48:32	+8:28	5.	1:09		1.	262 m	4:23 min/km
13	4000	48:32	+8:28	5.		+1		0