47. Kainuun Rastiviikko 2013 Sotkamo

H45AL

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2094 Michael Rahn, Switzerland, SUI

4. day

Finish:	5,0 km	1:12:36	+0	0.	14:31 min/km
Result		4:01:35	+0	54/1

Split times

Control:	Code:	Situation at control:			Split:
1	148	3:51	+1:44	63.	3:51	+1:44	63.	243 m	15:50 min/km
2	176	10:33	+4:39	58.	6:42	+3:09	56.	384 m	17:26 min/km
3	188	14:14	+6:11	57.	3:41	+2:04	66.	195 m	18:53 min/km
4	170	18:38	+8:22	59.	4:24	+2:15	66.	296 m	14:51 min/km
5	165	23:34	+10:10	55.	4:56	+2:13	49.	308 m	16:01 min/km
6	160	30:40	+14:52	59.	7:06	+4:42	84.	251 m	28:17 min/km
7	77	37:59	+17:13	60.	7:19	+2:52	46.	618 m	11:50 min/km
8	32	44:57	+19:42	58.	6:58	+2:29	58.	434 m	16:03 min/km
9	61	48:44	+20:41	58.	3:47	+1:30	56.	299 m	12:39 min/km
10	342	56:17	+25:07	62.	7:33	+4:31	70.	398 m	18:58 min/km
11	83	1:04:11	+29:04	65.	7:54	+4:17	75.	570 m	13:51 min/km
12	90	1:08:49	+31:20	68.	4:38	+2:53	81.	252 m	18:23 min/km
13	100	1:11:53	+32:17	66.	3:04	+57	46.	444 m	6:54 min/km
14	444	1:12:35	+32:22	66.	42	+7	18.	196 m	3:34 min/km
15	4000	1:12:36	+32:23	66.	1	+2	67.	0

H45AL

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2094 Michael Rahn, Switzerland, SUI

3. day

Finish:	4,9 km	1:11:13	+0	0.	14:32 min/km
Result		2:48:59	+0	56/1

Split times

Control:	Code:	Situation at control:			Split:
1	264	3:56	+2:15	79.	3:56	+2:15	79.	211 m	18:38 min/km
2	259	11:49	+4:34	58.	7:53	+2:24	44.	663 m	11:53 min/km
3	272	21:02	+7:50	54.	9:13	+3:58	60.	626 m	14:43 min/km
4	279	25:55	+9:58	52.	4:53	+2:08	59.	332 m	14:42 min/km
5	282	28:20	+10:41	47.	2:25	+1:07	45.	206 m	11:43 min/km
6	274	31:22	+12:11	51.	3:02	+1:30	75.	176 m	17:14 min/km
7	269	40:59	+16:44	58.	9:37	+5:17	74.	541 m	17:46 min/km
8	295	49:24	+19:48	55.	8:25	+3:04	50.	481 m	17:29 min/km
9	319	1:07:44	+26:26	59.	18:20	+8:13	70.	1113 m	16:28 min/km
10	325	1:09:16	+26:51	58.	1:32	+25	35.	175 m	8:45 min/km
11	100	1:10:29	+27:02	57.	1:13	+18	20.	196 m	6:12 min/km
12	444	1:11:19	+27:10	57.	50	+15	27.	196 m	4:15 min/km
13	4000	1:11:13	+27:09	56.		+1		0

H45AL

Warning: mysqli_fetch_array() expects parameter 1 to be mysqli_result, boolean given in /usr/local/share/tuloskone/controller/funktioita.php on line 469

2094 Michael Rahn, Switzerland, SUI

2. day

Finish:	4,6 km	43:38	+0	0.	9:29 min/km
Result		1:37:46	+0	59/1

Split times

Control:	Code:	Situation at control:			Split:
1	206	3:59	+1:31	57.	3:59	+1:31	57.	551 m	7:13 min/km
2	73	6:30	+2:23	51.	2:31	+57	51.	335 m	7:30 min/km
3	211	8:48	+3:08	54.	2:18	+49	53.	339 m	6:47 min/km
4	230	17:16	+6:07	51.	8:28	+3:13	53.	938 m	9:01 min/km
5	239	22:44	+9:28	60.	5:28	+3:21	82.	358 m	15:16 min/km
6	41	24:51	+10:31	59.	2:07	+1:10	73.	143 m	14:48 min/km
7	50	26:39	+11:10	58.	1:48	+44	62.	157 m	11:27 min/km
8	71	33:07	+13:34	55.	6:28	+2:30	55.	778 m	8:18 min/km
9	35	36:57	+15:14	57.	3:50	+2:02	85.	364 m	10:31 min/km
10	268	41:57	+17:11	57.	5:00	+2:25	70.	419 m	11:55 min/km
11	100	42:23	+17:12	57.	26	+5	4.	92 m	4:42 min/km
12	444	43:43	+17:35	58.	1:20	+23	48.	233 m	5:43 min/km
13	4000	43:38	+17:34	58.		+5		0

H45AL

Warning: mysqli_fetch_array() expects parameter 1 to be mysqli_result, boolean given in /usr/local/share/tuloskone/controller/funktioita.php on line 469

2094 Michael Rahn, Switzerland, SUI

1. day

Finish:	5,2 km	54:08	+0	0.	10:24 min/km

Split times

Control:	Code:	Situation at control:			Split:
1	153	4:11	+2:02	64.	4:11	+2:02	64.	406 m	10:18 min/km
2	116	9:57	+5:09	70.	5:46	+3:14	75.	454 m	12:42 min/km
3	124	14:07	+7:07	65.	4:10	+1:58	54.	344 m	12:06 min/km
4	293	19:54	+9:29	61.	5:47	+2:37	55.	451 m	12:49 min/km
5	291	22:14	+10:26	59.	2:20	+1:05	57.	217 m	10:45 min/km
6	292	25:20	+12:23	65.	3:06	+1:57	79.	195 m	15:53 min/km
7	304	34:02	+16:46	66.	8:42	+4:26	79.	685 m	12:42 min/km
8	315	40:41	+19:27	68.	6:39	+2:52	69.	649 m	10:14 min/km
9	330	46:56	+21:44	67.	6:15	+2:22	55.	817 m	7:38 min/km
10	120	51:10	+22:58	65.	4:14	+1:47	55.	458 m	9:14 min/km
11	200	52:31	+23:18	65.	1:21	+25	53.	214 m	6:18 min/km
12	444	54:08	+23:41	65.	1:37	+34	54.	262 m	6:10 min/km
13	4000	54:08	+23:41	65.		+2		0