47. Kainuun Rastiviikko 2013 Sotkamo

H45AL

2028 Matthias Boos, Switzerland, SUI

4. day

Finish:	5,0 km	1:13:03	+0	0.	14:36 min/km

Split times

Control:	Code:	Situation at control:			Split:
1	148	3:04	+57	31.	3:04	+57	31.	243 m	12:37 min/km
2	176	8:41	+2:47	33.	5:37	+2:04	40.	384 m	14:37 min/km
3	188	11:50	+3:47	35.	3:09	+1:32	57.	195 m	16:09 min/km
4	170	15:11	+4:55	33.	3:21	+1:12	43.	296 m	11:19 min/km
5	165	22:09	+8:45	46.	6:58	+4:15	66.	308 m	22:37 min/km
6	160	27:32	+11:44	55.	5:23	+2:59	78.	251 m	21:26 min/km
7	77	35:49	+15:03	55.	8:17	+3:50	67.	618 m	13:24 min/km
8	32	44:08	+18:53	54.	8:19	+3:50	69.	434 m	19:09 min/km
9	61	47:51	+19:48	55.	3:43	+1:26	52.	299 m	12:25 min/km
10	342	54:42	+23:32	57.	6:51	+3:49	66.	398 m	17:12 min/km
11	83	1:05:11	+30:04	66.	10:29	+6:52	83.	570 m	18:23 min/km
12	90	1:08:37	+31:08	67.	3:26	+1:41	62.	252 m	13:37 min/km
13	100	1:12:07	+32:31	68.	3:30	+1:23	70.	444 m	7:52 min/km
14	444	1:13:02	+32:49	69.	55	+20	70.	196 m	4:40 min/km
15	4000	1:13:03	+32:50	70.	1	+2	67.	0

H45AL

2028 Matthias Boos, Switzerland, SUI

3. day

Finish:	4,9 km	1:16:39	+0	0.	15:38 min/km

Split times

Control:	Code:	Situation at control:			Split:
1	264	3:04	+1:23	54.	3:04	+1:23	54.	211 m	14:32 min/km
2	259	11:27	+4:12	50.	8:23	+2:54	55.	663 m	12:38 min/km
3	272	21:31	+8:19	59.	10:04	+4:49	69.	626 m	16:04 min/km
4	279	27:17	+11:20	62.	5:46	+3:01	76.	332 m	17:22 min/km
5	282	31:52	+14:13	69.	4:35	+3:17	83.	206 m	22:14 min/km
6	274	34:33	+15:22	68.	2:41	+1:09	65.	176 m	15:14 min/km
7	269	43:25	+19:10	71.	8:52	+4:32	68.	541 m	16:23 min/km
8	295	55:21	+25:45	75.	11:56	+6:35	81.	481 m	24:48 min/km
9	319	1:12:07	+30:49	73.	16:46	+6:39	59.	1113 m	15:03 min/km
10	325	1:14:01	+31:36	72.	1:54	+47	72.	175 m	10:51 min/km
11	100	1:15:45	+32:18	72.	1:44	+49	81.	196 m	8:50 min/km
12	444	1:16:45	+32:36	72.	1:00	+25	63.	196 m	5:06 min/km
13	4000	1:16:39	+32:35	72.		+1		0

H45AL

2028 Matthias Boos, Switzerland, SUI

2. day

Finish:	4,6 km	44:40	+0	0.	9:42 min/km

Split times

Control:	Code:	Situation at control:			Split:
1	206	4:23	+1:55	69.	4:23	+1:55	69.	551 m	7:57 min/km
2	73	7:11	+3:04	66.	2:48	+1:14	69.	335 m	8:21 min/km
3	211	9:41	+4:01	64.	2:30	+1:01	67.	339 m	7:22 min/km
4	230	18:27	+7:18	62.	8:46	+3:31	59.	938 m	9:20 min/km
5	239	22:00	+8:44	58.	3:33	+1:26	55.	358 m	9:54 min/km
6	41	25:26	+11:06	63.	3:26	+2:29	88.	143 m	24:00 min/km
7	50	27:19	+11:50	61.	1:53	+49	66.	157 m	11:59 min/km
8	71	34:48	+15:15	62.	7:29	+3:31	70.	778 m	9:37 min/km
9	35	38:00	+16:17	62.	3:12	+1:24	64.	364 m	8:47 min/km
10	268	42:47	+18:01	61.	4:47	+2:12	65.	419 m	11:24 min/km
11	100	43:20	+18:09	61.	33	+12	58.	92 m	5:58 min/km
12	444	44:44	+18:36	61.	1:24	+27	66.	233 m	6:00 min/km
13	4000	44:40	+18:36	61.		+6		0

H45AL

2028 Matthias Boos, Switzerland, SUI

1. day

Finish:	5,2 km		DQ

Split times

Control:	Code:	Situation at control:			Split:
1								406 m
2								454 m
3								344 m
4	293	23:27	+13:02					451 m
5	291	25:49	+14:01		2:22	+1:07		217 m	10:54 min/km
6	292	32:26	+19:29		6:37	+5:28		195 m	33:55 min/km
7	304	39:47	+22:31		7:21	+3:05		685 m	10:43 min/km
8	315	47:30	+26:16		7:43	+3:56		649 m	11:53 min/km
9	330	54:50	+29:38		7:20	+3:27		817 m	8:58 min/km
10	120	1:00:11	+31:59		5:21	+2:54		458 m	11:40 min/km
11	200	1:01:46	+32:33		1:35	+39		214 m	7:23 min/km
12	444	1:03:33	+33:06		1:47	+44		262 m	6:48 min/km
13	4000	1:03:32	+33:05			+1		0