47. Kainuun Rastiviikko 2013 Sotkamo
H35AL
1690 Lasse Palola, Nivalan Urheilijat, FIN
4. day
| Finish: | 5,4 km | DNS |
|---|
H35AL
1690 Lasse Palola, Nivalan Urheilijat, FIN
3. day
| Finish: | 5,7 km | DNF |
|---|
Split times
| Control: | Code: | Situation at control: | Split: | ||||||
|---|---|---|---|---|---|---|---|---|---|
| 1 | 189 m | ||||||||
| 2 | 691 m | ||||||||
| 3 | 1098 m | ||||||||
| 4 | 184 m | ||||||||
| 5 | 559 m | ||||||||
| 6 | 619 m | ||||||||
| 7 | 499 m | ||||||||
| 8 | 981 m | ||||||||
| 9 | 289 m | ||||||||
| 10 | 174 m | ||||||||
| 11 | 100 | 1:16:57 | +28:00 | 210 m | |||||
| 12 | 444 | 1:18:07 | +28:29 | 1:10 | +30 | 196 m | 5:57 min/km | ||
| 13 | 4000 | 1:18:00 | +28:27 | 0 | |||||
H35AL
1690 Lasse Palola, Nivalan Urheilijat, FIN
2. day
| Finish: | 5,5 km | 51:29 | +0 | 0. | 9:21 min/km |
|---|---|---|---|---|---|
| Result | 1:41:20 | +0 | 33/ |
Split times
| Control: | Code: | Situation at control: | Split: | ||||||
|---|---|---|---|---|---|---|---|---|---|
| 1 | 202 | 4:47 | +1:30 | 34. | 4:47 | +1:30 | 34. | 600 m | 7:58 min/km |
| 2 | 207 | 12:29 | +8:02 | 46. | 7:42 | +6:32 | 46. | 217 m | 35:29 min/km |
| 3 | 211 | 15:11 | +9:15 | 45. | 2:42 | +1:17 | 42. | 281 m | 9:36 min/km |
| 4 | 236 | 23:16 | +9:31 | 41. | 8:05 | +53 | 9. | 1160 m | 6:58 min/km |
| 5 | 241 | 31:29 | +13:09 | 41. | 8:13 | +4:00 | 42. | 603 m | 13:37 min/km |
| 6 | 44 | 34:32 | +13:06 | 39. | 3:03 | +46 | 17. | 364 m | 8:22 min/km |
| 7 | 243 | 35:43 | +12:35 | 36. | 1:11 | +18 | 17. | 105 m | 11:16 min/km |
| 8 | 50 | 37:25 | +12:47 | 36. | 1:42 | +18 | 14. | 197 m | 8:37 min/km |
| 9 | 34 | 42:46 | +13:36 | 35. | 5:21 | +1:01 | 24. | 707 m | 7:34 min/km |
| 10 | 80 | 44:20 | +14:21 | 35. | 1:34 | +53 | 42. | 120 m | 13:03 min/km |
| 11 | 265 | 48:36 | +14:56 | 35. | 4:16 | +47 | 25. | 571 m | 7:28 min/km |
| 12 | 100 | 50:17 | +15:06 | 35. | 1:41 | +13 | 21. | 264 m | 6:22 min/km |
| 13 | 444 | 51:31 | +15:16 | 35. | 1:14 | +14 | 22. | 233 m | 5:17 min/km |
| 14 | 4000 | 51:29 | +15:18 | 35. | +7 | 0 | |||
H35AL
1690 Lasse Palola, Nivalan Urheilijat, FIN
1. day
| Finish: | 5,9 km | 49:51 | +0 | 0. | 8:26 min/km |
|---|
Split times
| Control: | Code: | Situation at control: | Split: | ||||||
|---|---|---|---|---|---|---|---|---|---|
| 1 | 308 | 4:03 | +2:02 | 43. | 4:03 | +2:02 | 43. | 336 m | 12:03 min/km |
| 2 | 305 | 6:05 | +2:13 | 36. | 2:02 | +23 | 12. | 260 m | 7:49 min/km |
| 3 | 292 | 12:29 | +4:01 | 36. | 6:24 | +1:58 | 32. | 838 m | 7:38 min/km |
| 4 | 284 | 16:44 | +4:38 | 30. | 4:15 | +51 | 20. | 581 m | 7:18 min/km |
| 5 | 283 | 21:11 | +7:27 | 38. | 4:27 | +3:21 | 43. | 159 m | 27:59 min/km |
| 6 | 289 | 23:17 | +7:25 | 38. | 2:06 | +32 | 31. | 256 m | 8:12 min/km |
| 7 | 119 | 29:27 | +8:03 | 32. | 6:10 | +50 | 11. | 870 m | 7:05 min/km |
| 8 | 315 | 35:52 | +9:18 | 28. | 6:25 | +1:16 | 14. | 884 m | 7:15 min/km |
| 9 | 330 | 42:42 | +11:58 | 29. | 6:50 | +2:40 | 39. | 817 m | 8:21 min/km |
| 10 | 120 | 47:22 | +13:47 | 29. | 4:40 | +2:06 | 37. | 458 m | 10:11 min/km |
| 11 | 200 | 48:31 | +13:57 | 29. | 1:09 | +13 | 23. | 214 m | 5:22 min/km |
| 12 | 444 | 49:51 | +14:00 | 29. | 1:20 | +20 | 21. | 262 m | 5:05 min/km |
| 13 | 4000 | 49:51 | +14:01 | 29. | +1 | 0 | |||
