47. Kainuun Rastiviikko 2013 Sotkamo
H21AL
1206 Kai Koistinen, Vakka-Rasti, FIN
4. day
| Finish: | 6,6 km | 1:21:43 | +0 | 0. | 12:22 min/km |
|---|---|---|---|---|---|
| Result | 4:54:11 | +0 | 80/ |
Split times
| Control: | Code: | Situation at control: | Split: | ||||||
|---|---|---|---|---|---|---|---|---|---|
| 1 | 149 | 2:48 | +1:13 | 81. | 2:48 | +1:13 | 81. | 234 m | 11:57 min/km |
| 2 | 75 | 7:22 | +2:53 | 85. | 4:34 | +1:52 | 81. | 424 m | 10:46 min/km |
| 3 | 71 | 13:33 | +5:51 | 79. | 6:11 | +2:58 | 88. | 520 m | 11:53 min/km |
| 4 | 67 | 17:30 | +6:50 | 79. | 3:57 | +1:25 | 76. | 201 m | 19:39 min/km |
| 5 | 176 | 29:41 | +12:35 | 85. | 12:11 | +5:45 | 96. | 789 m | 15:26 min/km |
| 6 | 170 | 33:20 | +13:18 | 81. | 3:39 | +1:09 | 55. | 338 m | 10:47 min/km |
| 7 | 164 | 35:42 | +13:47 | 75. | 2:22 | +57 | 51. | 229 m | 10:20 min/km |
| 8 | 166 | 37:21 | +14:23 | 78. | 1:39 | +42 | 95. | 138 m | 11:57 min/km |
| 9 | 169 | 40:34 | +15:34 | 79. | 3:13 | +1:20 | 79. | 253 m | 12:42 min/km |
| 10 | 189 | 48:59 | +20:12 | 86. | 8:25 | +5:15 | 109. | 446 m | 18:52 min/km |
| 11 | 194 | 56:51 | +23:08 | 85. | 7:52 | +3:11 | 83. | 617 m | 12:44 min/km |
| 12 | 199 | 1:04:53 | +25:28 | 86. | 8:02 | +3:01 | 80. | 542 m | 14:49 min/km |
| 13 | 343 | 1:10:26 | +26:45 | 88. | 5:33 | +2:02 | 86. | 451 m | 12:18 min/km |
| 14 | 345 | 1:12:11 | +27:05 | 85. | 1:45 | +32 | 26. | 155 m | 11:17 min/km |
| 15 | 41 | 1:16:36 | +28:37 | 83. | 4:25 | +1:35 | 82. | 422 m | 10:27 min/km |
| 16 | 91 | 1:18:49 | +28:43 | 80. | 2:13 | +45 | 49. | 224 m | 9:53 min/km |
| 17 | 100 | 1:21:05 | +29:17 | 79. | 2:16 | +37 | 60. | 390 m | 5:48 min/km |
| 18 | 444 | 1:21:42 | +29:19 | 79. | 37 | +6 | 23. | 196 m | 3:08 min/km |
| 19 | 4000 | 1:21:43 | +29:20 | 79. | 1 | +3 | 81. | 0 | |
H21AL
1206 Kai Koistinen, Vakka-Rasti, FIN
3. day
| Finish: | 6,9 km | 1:51:24 | +0 | 0. | 16:08 min/km |
|---|---|---|---|---|---|
| Result | 3:32:28 | +0 | 96/ |
Split times
| Control: | Code: | Situation at control: | Split: | ||||||
|---|---|---|---|---|---|---|---|---|---|
| 1 | 265 | 3:49 | +2:19 | 127. | 3:49 | +2:19 | 127. | 202 m | 18:53 min/km |
| 2 | 213 | 20:28 | +9:01 | 110. | 16:39 | +6:46 | 100. | 1378 m | 12:04 min/km |
| 3 | 205 | 23:43 | +10:02 | 99. | 3:15 | +1:07 | 68. | 207 m | 15:42 min/km |
| 4 | 207 | 28:45 | +13:19 | 107. | 5:02 | +3:27 | 118. | 205 m | 24:33 min/km |
| 5 | 238 | 35:47 | +14:56 | 102. | 7:02 | +2:47 | 86. | 444 m | 15:50 min/km |
| 6 | 244 | 46:37 | +18:39 | 98. | 10:50 | +3:43 | 97. | 913 m | 11:51 min/km |
| 7 | 249 | 51:16 | +20:12 | 101. | 4:39 | +1:38 | 97. | 465 m | 10:00 min/km |
| 8 | 251 | 53:19 | +21:02 | 100. | 2:03 | +53 | 89. | 202 m | 10:08 min/km |
| 9 | 271 | 1:08:00 | +29:15 | 107. | 14:41 | +8:19 | 120. | 712 m | 20:37 min/km |
| 10 | 307 | 1:24:13 | +35:53 | 109. | 16:13 | +8:07 | 118. | 1041 m | 15:34 min/km |
| 11 | 317 | 1:31:27 | +40:10 | 107. | 7:14 | +4:37 | 95. | 297 m | 24:21 min/km |
| 12 | 322 | 1:47:02 | +52:37 | 113. | 15:35 | +12:52 | 128. | 289 m | 53:55 min/km |
| 13 | 325 | 1:49:33 | +54:08 | 114. | 2:31 | +1:31 | 118. | 171 m | 14:43 min/km |
| 14 | 100 | 1:50:51 | +54:24 | 113. | 1:18 | +20 | 76. | 196 m | 6:37 min/km |
| 15 | 444 | 1:51:29 | +54:23 | 113. | 38 | +4 | 7. | 196 m | 3:13 min/km |
| 16 | 4000 | 1:51:24 | +54:24 | 113. | +2 | 0 | |||
H21AL
1206 Kai Koistinen, Vakka-Rasti, FIN
2. day
| Finish: | 6,0 km | 42:55 | +0 | 0. | 7:09 min/km |
|---|---|---|---|---|---|
| Result | 1:41:04 | +0 | 85/ |
Split times
| Control: | Code: | Situation at control: | Split: | ||||||
|---|---|---|---|---|---|---|---|---|---|
| 1 | 202 | 4:04 | +1:15 | 76. | 4:04 | +1:15 | 76. | 617 m | 6:35 min/km |
| 2 | 210 | 6:44 | +2:20 | 86. | 2:40 | +1:05 | 107. | 380 m | 7:01 min/km |
| 3 | 224 | 12:52 | +4:14 | 90. | 6:08 | +2:04 | 91. | 823 m | 7:27 min/km |
| 4 | 234 | 15:38 | +4:55 | 76. | 2:46 | +46 | 65. | 413 m | 6:41 min/km |
| 5 | 270 | 20:01 | +6:25 | 73. | 4:23 | +1:48 | 96. | 468 m | 9:21 min/km |
| 6 | 246 | 21:53 | +7:00 | 73. | 1:52 | +37 | 86. | 255 m | 7:19 min/km |
| 7 | 247 | 23:23 | +7:36 | 78. | 1:30 | +36 | 106. | 188 m | 7:58 min/km |
| 8 | 54 | 24:34 | +8:06 | 78. | 1:11 | +31 | 112. | 141 m | 8:23 min/km |
| 9 | 245 | 26:23 | +8:40 | 76. | 1:49 | +34 | 87. | 278 m | 6:32 min/km |
| 10 | 229 | 32:11 | +10:36 | 77. | 5:48 | +1:56 | 91. | 748 m | 7:45 min/km |
| 11 | 62 | 37:08 | +12:05 | 78. | 4:57 | +1:29 | 102. | 690 m | 7:10 min/km |
| 12 | 264 | 39:55 | +13:01 | 78. | 2:47 | +1:00 | 98. | 375 m | 7:25 min/km |
| 13 | 100 | 41:46 | +13:36 | 78. | 1:51 | +35 | 95. | 309 m | 5:59 min/km |
| 14 | 444 | 42:58 | +13:57 | 78. | 1:12 | +21 | 101. | 233 m | 5:09 min/km |
| 15 | 4000 | 42:55 | +13:57 | 79. | +3 | 0 | |||
H21AL
1206 Kai Koistinen, Vakka-Rasti, FIN
1. day
| Finish: | 7,3 km | 58:09 | +0 | 0. | 7:57 min/km |
|---|
Split times
| Control: | Code: | Situation at control: | Split: | ||||||
|---|---|---|---|---|---|---|---|---|---|
| 1 | 153 | 3:02 | +1:30 | 106. | 3:02 | +1:30 | 106. | 350 m | 8:40 min/km |
| 2 | 291 | 9:53 | +4:10 | 116. | 6:51 | +2:46 | 115. | 896 m | 7:38 min/km |
| 3 | 283 | 14:52 | +6:04 | 109. | 4:59 | +1:54 | 96. | 641 m | 7:46 min/km |
| 4 | 276 | 18:53 | +7:33 | 110. | 4:01 | +1:29 | 107. | 558 m | 7:11 min/km |
| 5 | 332 | 22:36 | +9:09 | 100. | 3:43 | +1:38 | 87. | 399 m | 9:18 min/km |
| 6 | 134 | 24:55 | +10:16 | 99. | 2:19 | +1:24 | 120. | 173 m | 13:23 min/km |
| 7 | 115 | 31:54 | +12:32 | 100. | 6:59 | +2:40 | 111. | 778 m | 8:58 min/km |
| 8 | 123 | 36:07 | +13:56 | 100. | 4:13 | +1:40 | 96. | 542 m | 7:46 min/km |
| 9 | 294 | 38:04 | +14:29 | 100. | 1:57 | +36 | 85. | 198 m | 9:50 min/km |
| 10 | 124 | 41:42 | +15:57 | 102. | 3:38 | +1:28 | 112. | 387 m | 9:23 min/km |
| 11 | 296 | 44:14 | +16:33 | 99. | 2:32 | +50 | 61. | 177 m | 14:18 min/km |
| 12 | 318 | 50:44 | +18:41 | 102. | 6:30 | +2:18 | 114. | 948 m | 6:51 min/km |
| 13 | 328 | 55:29 | +20:00 | 99. | 4:45 | +1:26 | 86. | 775 m | 6:07 min/km |
| 14 | 200 | 56:46 | +20:16 | 99. | 1:17 | +23 | 92. | 238 m | 5:23 min/km |
| 15 | 444 | 58:09 | +20:37 | 99. | 1:23 | +22 | 94. | 262 m | 5:16 min/km |
| 16 | 4000 | 58:09 | +20:38 | 99. | +2 | 0 | |||
